Of course The Guide would be “really well done”, just like everything else you do Ronald. You excel and I am grateful for your teaching, your knowledge, your help, and your dedication. Your website is a Compendium. The result I get visiting your videos here in UA-cam is by far better than any medical practitioner I could access in real life. The translation into Spanish (my first language) is equally formidable. If I were fluent in German, I’m positive it would be pure poetry to listen to you. You are helping me, and everyone else, to fight, fix, and conquer pain. And that my friend, gives us HoPe, and hope (as we know) is what keeps us going. So I give you a big thank you and muchísimas gracias.
bridges are the key. I had lumbar pain for over a decade and it all went away as soon as I did bridges. And don't forget to do lunge stretches and stretch your hip flexors everyday
this is a brilliant description, thank you. I think it could be the source of my left hip issues ever since I tried to run when I shouldn't and I was way out of balance. one symptom Ive started getting is that my left side lower back can pop or crack very easily when I bend from the hips. Does the cracking back correspond to that over tight muscle?
I think i have athritis . Started about 13 years ago After running every joint in mt body felt like it was bone on bone . Then it calmed down . Ao i started running again..thus tine ny whole neck was inflammed, spasmed. 2 years of hell What can you do against arthritis? Dr. Says nothing...accept it .
It appears to be a voice over due to the original video being in a language other than English. The sound does not go in and out. A lot of languages use more words than English to get a point across.
Of course The Guide would be “really well done”, just like everything else you do Ronald. You excel and I am grateful for your teaching, your knowledge, your help, and your dedication. Your website is a Compendium. The result I get visiting your videos here in UA-cam is by far better than any medical practitioner I could access in real life.
The translation into Spanish (my first language) is equally formidable. If I were fluent in German, I’m positive it would be pure poetry to listen to you. You are helping me, and everyone else, to fight, fix, and conquer pain. And that my friend, gives us HoPe, and hope (as we know) is what keeps us going. So I give you a big thank you and muchísimas gracias.
Your channel is the best of pain therapy
This man is a shining star in the social media thrash can
Very well explained 👌
Thanks 🙏
Learned so Much from your Wonderful video ❤ thank you so much !
Thank you for such a nice informative video.
Where do i can find the exercises? Thanks
What exercise do we need to do?
Thank you for this wonderful information
Have hip problems plus goes down to my leg to left foot 😢
Exercises to correct this
Where is the exercise guide link??
bridges are the key. I had lumbar pain for over a decade and it all went away as soon as I did bridges. And don't forget to do lunge stretches and stretch your hip flexors everyday
No exercises why
Very well explained! thank you, where can I find this guide with excercises? I dont see the appropriate link..
I think we will find it is a link on the original German video and that the guide is only in German.
@@moggridge1i can not find that German pdf guide either 😢, found it and placed here under the link.
Unfortunately not the right Pdf …
If you do a google search on liebscher bracht back pain guide you will find the pdf. it’s in english and well designed.
You can find the link to the exercises, by pressing on “ more” which is at the top of the video. This takes you to the website and the exercises.
No solutions
i am doing the stretch to compensate...but still not getting relief...
how long will it take to feel beter ( i have chronic pain for 20 years) ?
I could not find the link for the exercise guide either.
this is a brilliant description, thank you. I think it could be the source of my left hip issues ever since I tried to run when I shouldn't and I was way out of balance. one symptom Ive started getting is that my left side lower back can pop or crack very easily when I bend from the hips. Does the cracking back correspond to that over tight muscle?
That was very interesting and clear, thank you.
I think i have athritis .
Started about 13 years ago
After running every joint in mt body felt like it was bone on bone .
Then it calmed down .
Ao i started running again..thus tine ny whole neck was inflammed, spasmed.
2 years of hell
What can you do against arthritis?
Dr. Says nothing...accept it .
Use it or lose it!
How can information not be helpfull?
There is no exercise recommendations, the whole video is about selling their products, a very long ad!
He is explaining back problems! It’s not a back exercise video! It’s not an ad! It’s back education!
Sound is screwed up. Goes in and out. Too painful and frustrating to watch.
It appears to be a voice over due to the original video being in a language other than English. The sound does not go in and out. A lot of languages use more words than English to get a point across.
Good explanation but not helpful. Typical expert.