This Makes Depersonalization/Derealization Stay LONGER
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- Опубліковано 18 лют 2024
- This mistake will cost you a ton of time. (Derealization & Depersonalization Symptoms)
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Leave your questions & queries below!
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
#dpdr #depersonalization #derealization
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📚 DISCLAIMER:
Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
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#JordanHardgrave #trauma #JordanHardgravedpdr
I hope this video encouraged you. There is hope! If you want to work with me and my team one-on-one to become symptom-free: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page
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I've been practicing PMR recently and I've finally become aware of the emotional state of my body and holy shit man it's so terrifying like my body is so tense, i realise that I've been experiencing CONSTANT muscle spasms every since I've had DPR but i didn't know because of how much i was distracting myself with external sources, coming to terms with my body's state has been very scary for me but i won't quit because of your encouragement 💪🏿
Keep it up and thanks for the comment!
I made it to the end😊❤
Hey Jordan just want to say I started watching you from the start. I got better and built an amazing life, however, its back so im here for a reminder haha
I made it to the end🎉
I made it to the end 😊
i made it to the end :)
I made it to the end! Lol thanks for all your help!
You very welcome! Thanks for the nice words!
I made it to the end. Great video.
Awesome! Thank you!
Helpful. Thanks
Glad it was helpful!
I watched till the end :) I realise that you are not professional MD but you make as much sense to me as Bessel van der Kolk, Peter Levine, Gabor Mate and so on. Probably Your personal experience with those issues give you more credibility then if you just studied it. I like to understand things structurally like an engineer, cause and effect. I recognize a gem when i find it.
I am going through this currently. Im so grateful to have found your page early on in this recovery journey. This is by far the absolute challenging and frightening experience of my entire existence.
Its been so difficult to explain to people around me what im going through when they have never been in this situation or just simply don't care enough to help or learn about it along with me.
Your page has been helpful and is a great reminder that there is light at the end of the tunnel and the best days of my life are yet to come. With your help, I am certainly looking forward to being mentally present and grounded for those moments. Thank you so much ❤
I can't wait for both of us to overcome this 🙏🏾
Thanks you for your kind words! Glad to help!
@DieFourSwag And we will! Today was a wonderful day and looking forward to many more! 😊
I made it to the end 🤠
Hello Coach Jordan,
I would really appreciate your answer. I am working since years on traumahealing but in the last weeks i started to be more and more in the body and less in the head and i started to feel extremely anxious and my thoughts became rally crazy... like im overthinking eveeything , i cant stop and developed ocd which i never had, would you say it can be a part of the recovery process? It would help me very much if you could give your opinion.
I made it till the end
I am thinking of so many bad things about being here on this planet
I feel overwhelmed
I can't take this
You're a God Send but I feel too far gone
Thanks for sharing. It is common for people to feel this way. Once you learn what you can do to overcome DPDR it will give you hope. The power is in knowing what is causing it and what to do about it!
I would encourage you to check out the 5 Shifts to Heal from Trauma, Anxiety, Depersonalization & Emotional Numbness Masterclass. It is a free Masterclass that will show you the 5 shifts to become symptom free using a body-based approach. You can find the link in my main UA-cam profile as well as in the description and first pinned comment in any Video. Hang in there and thanks for commenting!
Hey coach i hope this gets to you. Ive been experiencing dpdr for a couple weeks, I spoke to one of your mentors today and im considering joining your program. Ive noticed that i feel the best after i do yoga and exercise. I also mentioned i exercise pretty hard, i have a military background, fitness was very important over there. He said something about that not being ideal, and i wonder why. I understand it can maybe be hard on the nervous system, maybe? and its not really getting to the root of the problem which you mention a lot. Would love to hear your input, if you respond to this question ill seriously consider signing up. Hope this reaches you brother, thanks.
Something that’s helped me is deep breaths, water on my face, right sleep, and supplements
I'm 17 and i suffer from dprt 1,5 year. It all start after weed experience. Your videos are helping me, Thank you.
same G, wanna talk about it?
I'm 15 and I started suffering from dpdr 1 month ago :/
hey, i recently started feeling this way about a month half ago i was scared and didn’t know what was wrong with me because this never happened until now , i suffer from something else too that I’ve been dealin which idk what it is , ill done research it’s like “ déjà vu seizures “ and it just feel like it gotten worse where im having symptoms like derealization , thank you for the video
Thanks for sharing! Let me know if I can help!
I made it to the end
😀
Jordan where can I go to access the package I bought awhile back 2 years ago with your course?
Send an email to support@coachjordanhardgrave.com
Have you worked much with DPDR sufferers who also have HPPD or Visual Snow?
My only problem is that i need to break the habit , the constant check this makes me feel bad because i’m at the final step and i’m sure about that i really feel 50% better is like my anxiety now is from 10 to 6 maybe or 5 and i really feel calm and better but feeling weird from dp/ dr symtoms which are not like before but they still make me feel not normal comply . Any advice ?
i commented on another video but its not there now? i really want the help from you and your team. ive tried everything else and im worse than ever.
Check out the 5 Shifts to Heal from Trauma, Anxiety, Depersonalization & Emotional Numbness Masterclass. It is a free Masterclass that will show you the 5 shifts to become symptom free using a body-based approach. You will have an opportunity to fill out an application and book a call with a member of my team at the end of the Video! Looking forward to hearing from you!
I finally overcome this,
Awesome!
How?
I have discovered that I have Dpdr and I am 60 years old
I have had this feeling since I can remember,but I did not know that is DPDR
What do you think I should do
Does OCD as a cause for DPDR cause complexity to healing? My worry is that my failure to deal with OCD will make it difficult to recover from DPDR because OCD is causing me to be in a state of stress.
How do we release buildup?
Do you think it’s possible to fully heal without a mentor?
What does it mean when you've been through alot of trauma and can purposefully male your nervous system go into this like....electrical insanity? Lol if that makes any sense
Am scared idk what I have if it'd dpdr I took venlafaxine ND had a bad panick attack ND the next day I felt difrent dead not me
Hello i had db for years but now it's got so bad that I'm thinking of going in to hospital for treatment. But I don't no if that's the best thing to do feel like i can't go on. Do some people feel this way. 😢😢😢
Watch his video in his description it’s very insightful. Never give up
I feel same way too, do you feel better when you are sleeping?
Have you been to therapy before? Me I don’t know what therapy works like
I made it to the end Jordan.
I don’t want a Lamborghini, just a decent life! A chance at life.
I’m dying inside Jordan.
I’m fighting a fire 🔥 I can’t put out.
I’m totally glad that we are all sharing our views, we will all get better someday, I wish there was a medicine that could make us stop thinking about Dpdr in our minds, so terrifying
we are gonna come out of this even stronger than before