Get Back Up (Depersonalization Recovery Motivation)
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- Опубліковано 28 тра 2024
- Motivation to help you heal & recover from depersonalization & derealization symptoms.
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#dpdr #depersonalization #derealization
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Welcome to the official UA-cam Channel of Jordan Hardgrave - Certified trauma and resiliency life coach with a mission to transform the way we approach mental health.
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms.
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💯 Ready to overcome trauma & reclaim your life in as little as 12 weeks?
Get a 24-hour pass to our Depersonalization Healing Masterclass! Uncover a 5-Step Strategy eliminating depersonalization symptoms in as little as 4 weeks. This masterclass shows how depersonalization/derealization is connected to trauma, how to break free from those symptoms, anxiety & other symptoms, why discussing past traumas can worsen them, & how to heal using body-based strategies.
Learn from the story of a client who healed after 18 years in under three months. No need to recall past traumas to heal. Join now to start a future free of trauma.
5shiftsmasterclass.coachjorda...
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📚 DISCLAIMER:
Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
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#JordanHardgrave #TraumaFreeAcademy #TraumaFree
It's time to get back up. I know it hurts, I know you feel hopeless, but it's the only way. If you want to know the 5 shifts to eliminate DPDR using your body, here is my new dpdr masterclass for free: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page
Hey, my name is Logan. i am 14 and have had depersonalization for over 2 years. Vould you help me?
Thank you for the videos I’ve been dealing with derealization now for a couple years. finally sick of it. I’m not doing anything with my life. I don’t wanna be wasted talent. thanks for your motivation.
This is so true. Had I not gone through DPDR, I would’ve never reached the strength and resilience I needed to overcome my fears in life. Thank you for your help through these videos. It means so much!
same it was the first time in my life that I finally face my anxiety, I've been always an anxious person but the DPDR is the one forced me to finally face the dragon in all aspects of my life, it changed me so much when it comes to facing fears
Bro did a straight up ted talk! ❤❤❤
❤️
This is what I needed to 👂 so powerful! I’m so scared of what I’m going through. Wouldn’t wish it upon anyone
It’s horrible
And no one is going to save me
You’re right I have to become my own hero
And it’s /almost/ a form of addiction because you just stay DOWN and there is no light at the end of the tunnel, and somehow I convinced myself there’s no reason to get out. It would almost be easier to say, I failed myself, and mourn that. How much longer can I hate myself?
Omgosh…….I’ve been in this place for so long!!! I’m afraid now I’ll never be able to get up. 😢
thank you man, really needed this
Ive been in the dpdr state for 28 years and i havent got out yet. But thx for your Videos. Nice to hear im not alone with this.... I hope everybody will find a way to get out soon er or later..
Awesome uplifting information as always ❤️
Ive depersonalised so much I don't exist anymore. Please I'm stuck and this sucks
Just wanted to say this resounded with me! I've kind of realized recently how resilient I've been and wow, it's a lot to process. As much as no one should have to be this resilient and go through everything in the first place, it makes me focus on the little things I can control. And I've found power in that autonomy too. Thank you as always for your videos and what you share!
Thank you for this. I've been struggling for nearly almost two years. Working day by day to get through it. Lately, it has been hard. Especially during a season when I should be joyful/grateful. So thank you. Thank you for being that voice of support. God bless.
Hey Jordan. Ive had derealization for roughly 10 years. Pretty intense as you described in your experience video. Im looking for help because i cant seem to escape this. I relate so much to many things you said
One of my favorite Goggins quotes, “it’s time to get back to work”
🙏💝🙏 Really having a hard time here…🙏💝🙏. Always have pushed myself to keep going in life no matter what the voice says….but now it talks all the time no matter how much I engage with life.
you're not alone its an anxiety based disorder so you go face and overcome the root itself which is the anxiety and try to face it in ALL ASPECTS of your life and not just DPDR, I adjust some of my personality traits to handle anxiety and its going very well, it is really the anxiety that keeps fueling DPDR, because you can actually have this thoughts without getting anxious, go aim the anxiety in all aspect of your life and you'll see a very positive result
Explain how you personality adjust@codentags9990
Just started experiencing DPDR....been an extremely emotional month..was doing the best I've been in the three months prior, and then emotional stress from every side... hearing the explanation is very helpful. Do you have any video suggestions for where to start?
Great video! Agree 100% ❤ Keep it up with the content brother! You are changing lives!
I appreciate that!
I feel so heard BTW...this has been hard. I have overcome so many things in the last 11 years..i know i can ivercome this too. Any help or advice or encouragement is appreciated ❤
Thank you. How do you balance doing things without listening to your symptoms and not getting overwhelmed?
Jordan, can you please talk about having depersonalisation but feeling…i guess “fine” in a way but superdetached, numb, extremely unmotivated.
I am someone who went into a depersonalised state but without (consious) anxiety. In the beginning i was so messed up and detached i felt nothing at all.
But now i feel almost normal but so unmotivated i can barely get out of the house. Not from anxiety but just i can’t care about anything. Not people, not my heatlh, not my life…nothing. Not anxiety you need to care, im passed that. How does the brain do this?
This makes me constantly question if I even have dpdr. This is a missing piece in the information on youtube. And I feel you’re the right person to address this cause im not the only one wondering about this.
Its all about anxiety and addressing anxiety…well i dont feel anxiety. My ptsd was so bad i could barely talk anymore but when dpdr kicked in (through a braintraining device) i actually stopped feeling anxiety too. i almost feel normal yet i feel like i want to die e every week. The level of unfocusedness and demotivation is unreal, NOTHING triggers me anymore. Is this eveb dpdr? I relate to most other symptoms.
I’m hanging in there, and Im subscribed hoping you’ll be the coach to fill this void in info ❤❤ merry christmas
I know all of this is true, but it feels too dangerous to go outside because I have 0 awareness of my surroundings, I almost got hit by a car because I can’t focus on anything around me. It feels to dangerous to try and learn new things / step out of my comfort zone because my brain has so many thoughts from this + my ocd that I’m scared it will shut down if I face my triggers because I’ll be too overwhelmed. I don’t know how to take the first step to getting better but I really really want to, I want to do more but my head feels like it’s going to explode when I try and I’m scared my body will just shut down completely from overwhelm if I push myself too much.
My name is Logan. i am 14 and have had depersonalization for over 2 years. Vould you help me?
😭💔🙏🏻