Top 3 Foods for Joint Health and Regeneration

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  • @vanshikamukheja6513
    @vanshikamukheja6513 4 місяці тому +3

    Omega Flow Capsules have been a game-changer for my joint health. I feel less stiffness and more mobility.

  • @thomefan27
    @thomefan27 2 роки тому +6

    This is great info and presented very well. I think I'll try some of these things this new year. You've gotten really good at producing your videos, so congrats! I remember one of your old videos still has an f-bomb in it haha!

  • @mlowe7245
    @mlowe7245 2 роки тому +7

    Thank you for posting on YT. I don't have an IG account. Great info btw😄

  • @annjean8709
    @annjean8709 24 дні тому

    Great video!
    Thank you for sharing.

  • @Drawsler
    @Drawsler 2 роки тому +2

    Again an amazing video, thanks for keeping us up to date.

  • @EllaJames
    @EllaJames 3 місяці тому

    Thanks for sharing this video on supporting healthy joints through diet! It's really helpful to get such practical advice. I’ve been using JointXL Plus Supplement alongside my nutrition plan, and it’s made a noticeable difference for me, especially in terms of joint comfort and flexibility.

  • @SScarnati
    @SScarnati 5 місяців тому +1

    That's why I always get a bowl of pho with everything and extra tendons 👌🔥 it's straight up medicine.

  • @trafalgat
    @trafalgat 2 роки тому

    Thanks Blake! Great content/info (even though you're wearing a shirt ;) )! I like the occasional f-bomb. Keep doing you big guy!

  • @matija.s
    @matija.s 2 роки тому +1

    What about joint supplements that have chondroitin msm etc.? Whats your opinion on those?

  • @keenanranch849
    @keenanranch849 2 роки тому +1

    Excellent!

  • @johnnygunzfilmbuff7821
    @johnnygunzfilmbuff7821 2 роки тому +1

    I drink Ginger Tea is that okay?

    • @JAY1892
      @JAY1892 2 роки тому +2

      Definitely good but I prefer to use fresh ginger thinly sliced in hot water, with a squeeze of lime and touch of honey. If you really want to go for it, add a touch of cinnamon. 👍

    • @johnnygunzfilmbuff7821
      @johnnygunzfilmbuff7821 2 роки тому +1

      @@JAY1892 k ty.

  • @kaleo9546
    @kaleo9546 2 роки тому

    What’s your recipe for beef gelatin?

  • @Revolvingvids
    @Revolvingvids Рік тому

    Is sams choice bone broth good?

  • @loriderewitz7213
    @loriderewitz7213 2 роки тому

    How much of the ginger, turmeric etc do you take and how many times a day

    • @GuerrillazenFitness
      @GuerrillazenFitness  2 роки тому +2

      I don’t actually measure or track like this. I try to just consume some everyday in smoothies, soups, supplemental form, etc

    • @Vivungisport
      @Vivungisport 2 роки тому +1

      What vitamin C do you consider to be the best. Are freshly pressed lemon good enough? Or are the better source's ?

    • @maggiegoossens1894
      @maggiegoossens1894 Рік тому

      ​@@Vivungisport never take the vit ascorbic acid. That’s poison. Take the REAL VIT C: L-ascorbic acid! Make sure it has the L!

    • @yuiopoli9601
      @yuiopoli9601 Рік тому

      ​@@Vivungisport Red bell pepper.

  • @idontcareabout5035
    @idontcareabout5035 2 роки тому

    Can I fix naturally slight anterior pelvic tilt will be. Correct of these excercise plz help

    • @babeltower5782
      @babeltower5782 2 роки тому

      He has a lot of videos about that and a program/ course.

  • @NehaVerma-x8n
    @NehaVerma-x8n 2 місяці тому

    Is this only me or you guys also think that someone is looking from behind the wall😂

  • @kylemendoza8860
    @kylemendoza8860 Рік тому

    Cool name 😎