Five Animal Qi Gong🐻 - Bear - Strengthen your Stomach & Reduce Worry & Anxiety
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- Опубліковано 30 лип 2023
- courses.kungfu.life/bundles/V...
🐻The 2 Qi Gong movement in Bear is to work on our Internal Organs - Spleen & Stomach - working with our emotion of Worry.
Have you ever heard of the saying "worried sick to my stomach"?
Often when we are under stress and worry we get this uneasy feeling in our stomach or sometimes we get butterflies in our stomach when we are very nervous.
☯️ In Traditional Chinese Medicine principles, when your stomach is weak, worry can get to you more and vice versa, i.e. when there is a lot of worry and stress in our life it often does harm to our stomach.
🔶So working with the Bear qi gong movements, we work to gently massage our stomach and spleen, strengthen them and unblock any blockages letting worry out of our system more effectively, building a positive internal cycle with our emotion of Worry.
To learn more about the wonders of Five Animal Qi Gong join us Live or via On Demand Video replay this August (4, 5, 6th): courses.kungfu.life/bundles/V...
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![Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀](http://i.ytimg.com/vi/MPHzKS8SMoQ/mqdefault.jpg)
Hope this Qi Gong tutorial will help you have a worry free Monday and week! Looking forward to training with some of you in Person and Virtually this Weekend! Join me on 4-6 Aug to learn more courses.kungfu.life/bundles/Virtual-Summer-Retreat-2023 😃
most grateful for sharing, very useful and clear vieo...
Learning from Brother bear ❤
Thank you ! ♥️🐻
❤❤❤❤🙏❤❤❤❤
You are one of the most amazing men in my life. I i only seen you in wheel of life but what you done stayed with me for 20 years
It would be great to train with you for a day
I would love to see you in person and bring my daughter along. I have so much admiration for you
Theres no rush even next year would do
How can we arrange to meet with you
I'm only new to UA-cam hope I'm not going about this the wrong way
If I am I am sorry and apologies
After very long time si fu...
Buddha bess u
Thank you for posting this. I saw a booklet many years ago with pictures of a short Bear Kung Fu form in it where the practitioner moved and stood as you do here, and used a bear hand strike that looked like a hand claw except the fingers were straight, and it seemed he was attacking with slashing fingertips…in a one man form the photos don’t explain this clearly. But it always stuck in my mind and I’m still curious about it.
The link doesn't take me to the retreat Shifu 😢, says the page doesn't exist. Does have the homepage link on it though 👍
I really like your laid back way of explaining and demonstrating simply, and clearly 🙂 Very easy to follow and understand.👍
Thank you for letting me know @joannaswift2284. It is fixed now, you can also find it here: courses.kungfu.life/bundles/Virtual-Summer-Retreat-2023
You're welcome Shifu 😊, I can confirm the link works perfectly 👍
Thank you for this video, I forgot to say: the bear noise is the best part 🐻😁🐻
5/9/27/81...?