How scuba diving has helped me with my keto journey | Keto Chow
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- Опубліковано 27 вер 2023
- Here’s a peak into what we got up to when we visited our friends Joe and Rachel from @2 Krazy Ketos and went scuba diving!
Stuff we mentioned:
Raspberry Cheesecake Keto Chow: www.ketochow.xyz/products/ket...
Maple Waffle Keto Chow: www.ketochow.xyz/products/map...
Pistachio Keto Chow: www.ketochow.xyz/products/ket...
Food scale: amzn.to/3ZoxBXI
Bowl I use with my food scale: amzn.to/3Rxvw9Z
New dive gloves I tried on this trip amzn.to/44XNoOw
The company we used diving www.southfloridadiving.com
The dive shop we filled our tanks at and got gear from www.underseasports.com
Our GoPro 11: amzn.to/3POGxTi
GoPro Dive Case amzn.to/3EJAPvB
GoPro diving selfie stick amzn.to/3PLA8YQ
360 camera we used: amzn.to/3PJjol0
360 dive case amzn.to/46jGVOY
Security clip for cameras amzn.to/3ZsKIY8 - Наука та технологія
I love to see your videos of scuba diving AND I enjoy the music that you put with it, too. It is awesome that you have good friends to share the experience with, too. Thanks for sharing!!
Thank you, I'm glad you liked it.
Thanks for the beautiful footage of your dives - and the words of wisdom about letting something move to the “back burner” while you focus on the matter at hand !❤
You're very welcome! It's all about finding balance and priorities. Thanks for your kind words! ❤️
We are getting ready to go camping for the next two weeks straight! We always go to the same campground and everyone makes fun of us for it, but it's our happy place, and so peaceful! The leaves are starting to change and it's beautiful! So glad I'm healthy enough to enjoy the outdoors now!
I'm so happy you go to the same place. I love doing that. If it's not broke don't fix it, right? Take lots of pictures of the beautiful outdoors.
The thing that brings me the most joy is horse back riding. As a teen I was a competitive barrel racer and home town Rodeo Princess. I can't afford a horse any more so I indulge my knitting and fiber desires. Not the same endorphin rush but still something that is just for me. Everyone needs their "happy place" and no one should kill the joy.
Hm. Joy? Making Christmas gifts. Dolls, accessories, needlework. My craft room brings me. Great joy. But hey, you are great and spreading joy. Can’t help but smile watching. And such great advice !
Heather how fun, I love crafts so much. Do you crossstitch?
@@miriambair I love to cross stitch! I have done it for many years and have spent hundreds of hours on projects. I have quite the collection of floss and many books and patterns.
I can watch the scuba and dive videos all the time and all day long. I have lost some joy right now
enjoy some happy fish. I'm sorry you have lost some joy. Life is hard sometimes.
@@miriambair Thank you Miriam
Not too far into video but it really is a pleasure to watch. The editing, scenery in music is spot on. I am absolutely petrified of diving. …the scuba face song was funny. Anyway back to watching.
❤❤❤
Dive footage is amazing. And, relaxing background music 🎶 is the perfect fit. I'm so grateful for these special moments you share here. What an experience 👏👏👏
Lately, not a lot brings me joy since I've been so focused on regaining my health. However, you both gave me food for thought. Gotta live in the moment more. Sounds cliché, but walks in nature always uplifts my soul.
Thank you so much for your kind words! It's true that living in the moment and reconnecting with nature can be incredibly uplifting. Take those walks and cherish those moments - they can work wonders for your well-being. Sending positive vibes your way! 😊
@@KetoChowUA-cam Much appreciated 😊🥰
Girl you've got to do that. What in this moment can bring you joy? You kinda need to force yourself to find it sometimes. Last night I was driving home from the pharmacy, where I didn't want to go and I looked up and saw a really beautiful moon. Somehow it made the pharmacy trip just a bit less hard. You've got this, I believe in you.
@@miriambair Oh my goodness, Miriam. Your words mean everything right now. Thank you, thank you, thank you.
I definitely do not scuba dive, don't swim at all. What I have done in the last 3 weeks is join a bowling league with my husband. It had been 20 years since I bowled due to knee issues (both have been replaced now), back issues and more. Now, after getting my knees taken care of and losing more than 100 lbs, I am able to do what I enjoy again, something that I started doing at the age of 9.
Glad you guys had a great time with Rachel and Joe.
That's amazing progress! Overcoming challenges and returning to something you love is truly inspiring. Keep rolling those strikes! 🌟
How fun is that! Way to live it up girl. 🎳
@@KetoChowUA-camThank you!
@@miriambairThank you!!
SCUBA is awesome! My husband's prior studies/career was maritime history/nautical archaeology and we've done a lot of diving early in our marriage. We lived in eastern NC and there are lots of cool wrecks in those parts. Hubs even worked on Queen Anne's Revenge (Blackbeard's ship).
Robyn, I love hearing this. How cool, he worked on Blackbeards ship.
Very cool, such beautiful sights!❤
They are!
I think scuba diving is awesome. Boy, I can really relate As work has been overwhelming lately
Miriam you are an inspiration!
Girl you inspire me.
Those pizza bites looked really good
So beautiful!
Going to Burning Man and the local associated festivals used to bring me joy... but since going keto, I have changed. I am not sure what brings me the same kind of joy... hmmm must ponder this question
Camping?
Such an incredible world under the sea !! Love scuba diving! Glad u guys got to go ! ❤
Thank you! Us too! ❤
Excited to watch the new video while drinking a chocolate toffee KC! Yummy 😋
I love Chocolate Toffee Keto Chow. Have you mixed it in with Chocolate Peanut butter yet?
@@miriambair no… But I will now…I can’t get it out of my head! It sounds delicious and delightful! Great suggestion!
@@MamaBearLanette you'll need to tell me how you like it.
Looking forward to someday to go scuba diving with you'll
Heck yes girl. We need to just schedule it. Where should we go?
@@miriambair will have to talk about it next weekend
You guys look tired ! Glad it is from enjoying life!
We were tired. But man we slept good. It was so awesome!
Wonder how Joe from 2krazyketos pulls that off he doesn't shave his goatee. That is cool stuff you all going diving
yeah he's pretty cool. I do think you can make a seal with the mask with facial hair, I think it is just easier not to.
You youngsters are awesome😅
They sure are. I'm pretty blessed I have such great kids.
@@miriambair i was referring to you particularly. You are glowing 😁
Not sure what I can let go of. Things aren't going well right now. I will try again tomorrow
Sorry to hear that
@@KetoChowUA-cam It's okay I am always a failure
Yup, people don't get why I like to get so dirty in my garden. 👩🌾 I end up wearing dirt from head to toe. My nails are very short and usually require a regular scrubbing. I like the manual labor, I love the smell of dirt and mulch. I like working up a good sweat and standing back and seeing something for my hard work. It pays dividends in flowers or food. Although, I give away more veggies than I eat since being on keto. Growing things makes me SO HAPPY!! 😊🌱🍅🥒🫑🧄🌶🥬
Wish I could grow a cow 🐂 🥩🧈 or pigs 🐖🥓😂 or have chickens 🐔🥚🍳. Darn city ordinances.😔
Youur passion for gardening shines through! Keep growing that happiness! 😊🌿🍅🌱🌼
Girl that is so awesome! I love that you love gardening. My daughter Hailey loves gardening too she will be pretty depressed when she comes home from Canada and see sees what I let happen to her flower beds. Sad. :(
I love to go fly fishung
How cool is that? What kind of fish do you catch?
@miriambair I like to fish for trout, bass , but I have done some salt water fly fishing for strippers and tuna.
@@alansawesomeketoworld4612 how awesome. Then you eat them? I love fish, not the cleaning part eew. But the eating part
@miriambair I keep some to eat and let the rest go so they can grow and keep the population healthy.
😀