How to Build Mental Resilience in Sports

📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android)
===========================
Follow the Podcast
===========================
YT ➡︎ / @lewis_hatchett
Apple ➡︎ podcasts.apple.com/us/podcast...
Spotify ➡︎ open.spotify.com/show/36AsDTc...
Subscribe to the MindStrong Sport Channel
/ mindstrongsport
===========================
Connect with us
===========================
Website ➡️ www.mindstrongsport.com
Instagram ➡️ / mindstrongsport
===========================
Purchase equipment
===========================
Get a Sport Yogi Yoga Mat & Blocks ➡️ bit.ly/3LXjEe1
===========================
#mentalperformance #performancepsychology #meditationforathletes #sportperformance #highperformance #mentalskills #sportpsychology

[@MindStrongSport]

In your opinion, who is one of the most resilient athletes?

[@urmigupta9689]

Wonderful illustration on resilience building through challenge and support matrix, useful for class teaching and psychology training of coaches and athletes. Thanks

[@MindStrongSport]

Thank you! Great to have you here!

[@manuotaegiarizkorreta]

Great video. I think the knowledge here will help me cope with some current problems. Keep up the work, the results will come. Your videos are extraordinary!

[@MindStrongSport]

Thank you. I appreciate that. Is there anything you’re working on?

[@Shnackaryy]

Love it

[@MindStrongSport]

Appreciate it! What else would you like to see on the channel? 💪