EASY Tips To Get Into A Flow State

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 3

  • @MindStrongSport
    @MindStrongSport  6 місяців тому

    Have you found anything that gets you in flow? Leave a comment!

  • @benjaminparker9951
    @benjaminparker9951 6 місяців тому +1

    Not that it happens often at all but routines i found me the best chance. Like you said using music and warm up routines that help me get in that right headspace that hopefully allows me to stay relaxed/ present but also motivated to take on the challenge.
    Really enjoyed the video 👍

    • @MindStrongSport
      @MindStrongSport  6 місяців тому +2

      This is great to hear. As I said, music is a personal favourite. Used it throughout my professional career and so many draw on it. Found myself singing (badly) in games sometimes!