Brown Noise - Black Screen | 30 Minute Power Nap | Blaring Alarm Wake Up | Quick Sleep for Students

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  • Опубліковано 31 гру 2023
  • Brown noise helps you sleep. No midroll ads and black screen - no distractions for 30 minutes of calm ... and 2 minutes of alarm to jolt you back into reality!
    When I was a student in university, I took the best naps in the school library! And sometimes on the train - but I always worried about sleeping too long and missing my stop. This short Power Nap video is made to help you catch that quick sleep but wake up right after those 30 minutes.
    Sleep better, sleep faster, study better.
    30 minutes of brown noise will help you during your nap.
    The New York Times talks about the benefits of brown noise: "Over the last 20 years, scientists have uncovered evidence that immersive sounds like white, brown and PINK NOISE may help the brain to focus, sleep or relax - especially for people with A.D.H.D." www.nytimes.com/interactive/2...
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    Brown noise was made by the Yay! Fun Times team using Audacity.
  • Наука та технологія

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