I pooped out so much bad fats & my big belly all gone drinking this! 12 lbs off
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- Опубліковано 26 лис 2022
- get the blender i use here
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you can get infusing tea pot here amzn.to/3Pd5lBa
you can get infusing tea pot here amzn.to/3Pd5lBa
here you can get the knife I use amzn.to/2OFSVYt
here you can get the tea kettle I use amzn.to/39xHCbO
juice and smoothie bottles with lid amzn.to/39rS4BE
mison jars for juices and smoothies amzn.to/39tWqbG
you can get 2 litter bottle here amzn.to/3liBfis
you can get 2 litter bottle👇👉 here amzn.to/3liBfis
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I wrote it down as I watched the video: 1/4 pineapple, 1/2 cucumber, 1 cup water - then blend all and strain. Then 1 lemon and 1 orange (washed with baking soda). Thumb-size ginger (grated). Add 1/4 water then strain. Add all to 1 liter bottle. Add 1 Tbsp of apple cider vinegar. Fill the rest of the liter bottle with water!
Thank you!!!!!
Thanks so much 😊
She talks about a 2 liter bottle and not a 1. Have you been doing one all along?
👍
❤
I tried this for about two and a half weeks. I only lost 4 pounds, but I lost 4" around my waist. And I love the flavor. Thank you for the recipe.
Thank you for this comment
You did great. Just curious. Did you have to exercise and change your diet otherwise?
I went on a whisky diet, one week l lost 3 days.
🤣🤣🤣@@chrisclarke7828
You lost 4" but only 4 lbs. Yea right.
This WORKS. I have IBS and deal with chronic constipation. I’m not on any medications and I stopped taking stool softeners. Warning it’s about to get gross: my stool is softening even though I’m taking multivitamins with iron in them! I’m only on day 2. I eat green smoothies, fruit, and a salad a day. I still eat carbs and sugars when I want to. No diet restrictions and I’m already feeling better!
i'll try this, hopefully this will work for me too
GOOD FOR YOU Blessings
Thank u. I will try this...
Because most people with bowel issues don’t eat enough of the right stuff. We clog out system with crap and wonder why we have so many issues. Meds aren’t the solution, but foods we were actually meant to eat are!
Thanks for this testimony! Im trying to find a eating regimen myself! This video is right ON TIME!
If you freeze your ginger first, it makes it so easy to grate and end up with no strands
It really does! I use a spoon to do it
Good to know. Thank you for that! Lol
Thanks!🌹
Yes! I actually keep garlic, ginger and hot chilies in jars in my freezer. They’re easier to prep when I’m ready to use them and I don’t have to worry about any extra pieces.
I said to my aunt on the phone that I have a big belly. 5 hours later I see this recommendation on UA-cam. 🙄
I was thinking about losing weight & this popped up 😂
They listening to everything... Stay woke
FBI open up
Are you pregnant 🤰
Always watching
Don't forget to add cilantro to this mix too! Helps your heart to relax improving sleep quality!
Great suggestion. I love cilantro!
Like to know wat is cilantro tnx
@@maid9716 coriander
@@labradorite8256 Oh I love Cory too!!
And heals kidneys too
It would be a good idea to put the strained pineapple and cucumber pulp and the ginger too into little ice cube trays and freeze for later to add to smoothies or the ginger for cooking.
USE THE WHOLE FRUIT
@@VbwRecordsjust because they use the components separately doesn’t mean they’re not using the whole product. 🤦♀️
I'm doing this, but keeping the pulp in the glass so I don't crash from the sugar again. Tastes great. Just remember to swish clean water in your mouth after, or else the acid will eat away your TEETH
Nice recipe but watch out for your dental health - also drink plain water to rinse out the citric acid from your beautiful smile. (the acidic drink, if it sits on your teeth, will eat away at your enamel)
Then perhaps it would be a good idea to drink it with a straw so it does not get on your teeth.
That's exactly what happened to one of my teeth a few years ago! Stupid me, I wasn't thinking and kept lemon water by the bed to drink at night. It ate a hole through the back of one of my front teeth and I thought I had a piece of food on the front. When I couldn't get it to come off I went to the dentist he filled it in from the back.
Never seen an African with bad teeth. They use chew sticks. Teeth are like pearls, unless they are pushed off the land by ...u know.
Use straw
@@blessingntsako2770 Indeed
Hi sis I just blended it all with my fruit juicer machine. It’s a killer. Been taking it for a month and I really feel like I have lost a lot of fat already, I want to take it for 8 months to reach my desired tummy figure. I can’t wait to share my before and after pics with you. Thank you❤️
I su subscribed. Can't wait to see your results.
Did you eat any other food?
I love your simplicity, Get’er done!
I just did this juice but in my juicer, then added the ACV, poured it into my prepared jar with the lemon and orange slices. I’m hoping this helps my IBS-C and losing belly fat would be a nice bonus.
I like the tip about washing the lemon with baking soda. I didn't know to do that, thank you!
I'm going to make this the begining of this month for me and my daughter .We are going to drop off some weight around the waist,and hope to have her slim the next school term. Will let you know.
You can also put the pulp in your water if you don't have time to make a smoothie helps flavor the water as well with some lemons and a squeeze of lemon juice
Something just moved me when you said this is very Powerful. It made me feel all sorts of bad for all the bad things I've been putting in my body. 🙏❤️I got to do better
I was drinking apple cider vinegar, lost my teeth.
@@lorismith2354 really?
Use a straw, the acid in vinegar is real
Let's love both ourselves and others 💕❤️💖💗
I love my body enough not to do anything bad to it
Its sooo good of you to share this video. Thank you very much! ❤
When I tell you it works 😩
I did this over the weekend thinking it would all happen Sunday/ Sunday night but oh no 🙈 I had to go at work unfortunately. I felt so light and didn’t realize how much my gut was carrying around. I had so much energy for a Monday.
I just used pineapples, ginger, cucumber, lemons
Just one time, because she made it seem like you do it everyday for a week.
@@letstalklife518 Glad I ran into your comment because I was about to drink this everyday 😅
@@letstalklife518 ohhhh just one time a week?
Did you poop or pee?
ohhh I can't wait to try this!
I'm embarrassed to type this, but a few weeks ago, I found myself in the ER. I thought I had pulled a muscle in my abs from being so much because I'm in the process of moving, I was in so much pain. So much cramping, vomiting, and going to the bathroom.
They did a contrast and saw a large line of stool. I was constipated! Who knew? lol They told me to add fiber to my diet and drink more water.
I like water, it's just been hard to drink more of it, but this is definitely on my things to do. Thanks!
Correction-it’s not only the middle part of pineapple that contains bromelain but the enter fruit pineapple.
ENTIRE.
@@philipocallaghan nice
Correction- entire
*** entire please
Hahaha apparently not.
Doing a cleanse next month for the new year, I am definitely going to try this! I stopped eating processed foods and need to cleanse my body out. Thank you for this receipe
I have lost 60 pounds since i stopped eating processed foods best decision i ever made and no soda.
@@sweetiecakesmel9309 you go girl!!
I drink this every day! Twice a day! And this is very effective. It keeps me on the right track, and my system is clean.
How much do you drink a day?
16 ounces a day
Thank you.
@@izzyd97 anytime 😊
Hello! What do you use? And can it be drank with meals
I would make this with pineapple, pineapple skin tea, ginger, cucumber , lime, cilantro, bladderwrack powder, bird pepper. I want to lose weight with the quickness, i don't want to be tempted to eat. The next week i will switch it up with sour sop more healthy than a pineapple.
Pineapple, Cucumber , Water, Blend use Lemon skin too , Orange with skin too bit Ginger, Apple Cider Vinegar.
Thanks
@@isabellewhite3505 pleasure
This really works. I have a Vitamix and it truly emulsifies everything. I don’t have to strain it. I drink it all.
Thanks for your comment. I was wondering if I had to peel the fruit if I put it all in the blender.
Thanks. I have a Vitamix too. This is the comment I was looking for.
Did you blend the ginger, lemon and orange too or leave them whole?
This is soooooo good! I love it! So refreshing! Thankyou for the wonderful recipe!
I tried it and it was powerful, thanks Risa 💃
Pineapple, flax seeds, ginger root, lemon and organic ACV are my toxin flush for sure! Ty for this recipe as well! Definitely going to be living in the bathroom 😂🤫😂
Hi there, could you please give a recipe ( how much of each). Thank you
😂😂😂😂😂😂
@@saragrandma9592 I’m so sorry I just say your response 😊. I don’t really have a recipe 😂. I just add what i mentioned above to eat or make smoothie and tea with 😍👍🏼. Pineapple alone provides digestive enzymes to aid in digestion and to keep your bowel movements regular👍🏼.
Might I suggest looking up some good toxin cleans recipes. I know this one here definitely works too!🥰🙏🏼👍🏼
ACV destroyed my teeth
I'm going to try your way also,flax seed are fiber
I came across your video a few days ago and decided to try this. I was so excited to share my day 1 experience and OMG it works! I felt flushed out and I feel revitalized from natural energy! I used the pulp for my morning smoothie like you suggested and I felt awesome! I used to rely on coffee to get thru the day but I didn't have any this morning and I'm continuing this from now on😊. I had issues with my left heel where I was feeling pain and even that was gone! Thank you sooooooooooooooooo much for uploading this video❤
Could a person take all the ingredients and blend them to a smoothie with a ninja blender?
Could a person take all the ingredients and blend them to a smoothie with a ninja blender?
If anyone can answer my question TIA
If it will work I'm gonna add hemp hearts.. they are packed with goodies also
@@johnnyjj3866
Yes! The juice is good. The fiber will really bring it "out" of you. And it's all natural.
I have that pain in my left heel, have for the last year or so. I assume it’s plantar fasciitis…I’m definitely giving this a try.
Lol if any of these diets she's bag an works then why are you all still fat and bloated?
IF I USE THE PEEL OF THE LEMON OR ORANGE, I TAKE A POTATO PEELER AND SKIM THE OUTSID OFF, ITS THE WHITE PULP YOU WANT WITHOUT THE CRAP THEY SPRAY ON THE FRUIT.
You must keep the fiber. Take the fiber, add more water to it and blend it to liquid.
Blend Pineapple, cucumber,water,cut up lemon,orange, squeeze ginger juices & add ACV. Ok I’m fixing to try this out❤
I can agree. THIS IS VERY POWERFUL
Ok update…. I made this EXACTLY the way Risa did and the only results I’ve had on now my 4th day is no gut pain due to the ginger and helping with clearing my sinuses. I will continue to drink this for those purposes.
4 days? Groundbreaking.
How you feel now tho it's been 3 months
hows it been, beetch?
Any updates?
Thank you so much for sharing this recipe. I'm going to get these ingredients .
Tried it 2 times. Tastes good. Assuming it should be consumed over a month or so.
Got to get ready for summer sundresses 👍. Thanks for this recipe going shopping for the fruits and veggies after work. It may help clear up my skin as well trying to get rid of this rash. Any suggestions
Ive had to escape Domestic Violence and became unhealthy. I feel and look a mess from poor nutrition availabilities, no exercise and mental health stresses. I feel and look a mess and this is perfect cultural heritage can't wait to make and drink thanking you 💋💋
Prayers for your healing…mind, body, and spirit. 🙏🏽🙏🏽🙏🏽
@@anathefoxx-zy9hp Thank you in your kind words and message. Love found me and he is an Angel.
@@dwanabrams Thank you for your kind words and message. Love found me and he is a angel.
I'm praying for you. I'M healed and set free mentally as well as spiritual. No bondage
Where are the before belly pictures.?
😂😂😂😂😂😂😱😱🏃♀️🏃♀️🏃♀️🏃♀️
Rhonda Rhonda Rhonda 🙈🙈🙈🙈🙈😁
🤣
😯😂😂
Same picture 😂
Been doing this for a week and my body feels so light and clean!
Only this or this with clean foods?
Do you eat also?
@@josephhanes1251 With clean foods!
I wanna know do you continue with your regular meal or do you eat lightly? Or you are you just doing this water for a week I need answers cause i'm desperate
@Bridget Sanders My meals are already light tbh. When I came upon this video, I was doing Intermitten Fasting and Keto. Now I'm not doing keto anymore because it nearly sent me to the hospital 😅... and I'm only skipping one meal a day. But find what's best for you! I drank this for a week throughout the day (with or without meals), but if you do go my route, I highly suggest having a clean bathroom nearby. I do this detox seven days a month.
A juicer works well and separates the pulp from the juice. They can be expensive do this method works great too!
I’ve been told by doctors that in order for the apple cider vinegar to work for weight loss, must be consumed before you eat. And no more than 2 tablespoons per day and always dilute it or it can cause more damage than good if you don’t dilute it. Empty stomach works best it gets the digestive system a kick start. ACV should be diluted 10 to 1 ratio water as in atleast. 1 tablespoon acv to one cup water. I love your concoction here. I’m going to try it. I’ve been told you can cinnamon too it’s another thermogenic spice (as is cayenne and black pepper). Just some knowledge I’ve learned. Thought I would share. And I absolutely love this UTuber. ❤️
Thank you 😊 I will go out and get these ingredients today and try it.
Did you make it like you said you would ?
I'm loving your nail polish color. And thank you this video is very helpful.
Y'all, when I tell you this works, THIS TONIC WORKS WONDERS. I don't know exactly how many inches I lost after about 9 days, but the elastic on my waist band was no longer digging in so tight, and leaving that rigged imprint.
I actually kept going. After the initial 9 days, I kept going. I would drink this every other day for 6 weeks.
I have a lot of weight to go, but surely feeling better.
So when you made this was it enough to last a week? And if so how much do you drink a day?
So it does work is permanent do you still need to excersie
How much does it make when is tbe time to drink it
When u make this? Do u drink it all in one day? Can I make it the night before and drink it in the morning?
I’m going to try this out this week and see how it goes!
So well explained going to try. Thank you Risa.😊
Apple cider vinegar doesn't slow down your metabolism, it speeds it up actually. 1st cousin, you know that. l know you misspoke. Just messin' with you. I went from 304 to 145. i teach ppl how to get healthy as well. Love you so much
Can you teach me?
Love this woman she’s all good ❤
This works and it tastes great!
Thank you for sharing!
I got into fasting 2 months ago and lost almost 30 lbs so far. cured my alcoholism and greasy junk food cravings. I only eat hamburger and eggs with cheese in a pan when I do eat. fast 3-5 days or eat once a day depending how I feel. I do crave lemonade or something acidic. really glad I found this video. might try it
Keep it up that’s so wonderful!! Well done. I bet you feel so much better ❤ very happy for you! Herb/fruit juices are a great incorporation to your new lifestyle. Refreshing too! Good for you! 🥳
A.......Cured your alcoholism?? What does that even mean?
You should probably eat some vegetables too, just meat and eggs does not sound very healthy
Congratulations on curing your alcoholism any tips im having a problem with that now I drink on the weekends but I can’t seem to skip a weekend
@@eoniabrown8508 Nobody cures their alcoholism, or is ever cured. Once you become a pickle, you can't go back to being a cucumber. We get a daily reprieve from our disease, one day at a time, by not drinking, and that is the best that will ever be. With this, we can go 10, 20, 30, 40, 50 years or more, and never drink again. We are always alcoholics. Anyone who believes that they have "cured themselves", is self delusional, and has not yet admitted that they are indeed an alcoholic. If you want more info, you may ask, I will respond.
This looks like it will taste good too. Thanks I'll try it.
Amazing job I have always dronk these ingredients separately and they all Work but Never thought about putting them together. Thank you so much for the this video
Thank you for the tip on washing fruits with baking soda😁
Blessings to you. This is the second time I've seen this particular recipe. I'm taking this as a sign is time.
Yes shes done this before
Take it as a sign that UA-cam is watching everything you do cuz that's really what it is LOL
Thanks for sharing, ur skin is really beautiful ❤️
Use 100% coconut water instead of regular water. Full of potassium!!
Coconut water has sugar and I think carbs as well. So not good for loosing belly fat. Spring water is good
@Joanna Lynae you're right, coconut milk is a more keto friendly option as long as the carbs per serving are around 8 grams and the milk is high in fat.
Yes this is A Great Flushing Detox Drink been Doing this Actual for a while as a Smoothie minus the Oranges and ACV And When I say It’s POWERFUL‼️EVERYTHING comes out
So healthy I’m so trying this for my health thank you for sharing ❤
I blend whole limes, olive oil, blue berries & water daily. Fun drinks are the best
Pineapple is a must! It flushes the lymph nodes. It's my go-to when anyone says they are sick as well.
Also a good one to try is aloe vera water we have a lot of aloe plants we sell them for this aloe water you cut 2 aloe fron the plant get a large bowl fill with cold water add your 2 aloes that you cut from the plant into the bowl but cut both aloes in half then into the bowl of water let sit for about 10 min this is going to remove the yellow liquid from the aloe that which you don't want trust me when aloe has been removed from bowl tou will need a knife to remove the aloe flesh remove that then add both aloe flesh into a blender add fresh ginger then water I usually fill my large blender to the top then blend after blended I transfer it to a pitcher I don't add Sweetener that's just my preference a tall glass every day I like to drink one first thing in the morning before breakfast aloe has so many benefits research them good detoxifier. Forgot to add you can also put some squeezed lime or lemon too.
Cool thank you. Any sort of aloe ? I have two sorts of aloe in my garden onr sort of has chunky firm aloes, snd the other one has small hard feeling ones. That's the one o use to moisturise my skin .
But cone ro rhino if it I don't have ab actual reason for using that one
The bitterness waa
omg I loooove Aloe water! I love them with some pulp and also with some pineapple juice. So gooood
I just went to Aruba aloe plant and you are right on point with what they said...starting tomorrow
Thanks for that detox recipe
I’m gonna try this myself. Thanks
This looks so good thank you for sharing 😊❤
Great recipe. Thank you! 💜
Invest in a Vitamix blender. That blender is very powerful and you won’t need to strain anything. Throw all the ingredients in the blender and it liquifies even the peels! I’ve done this for years and you’ll never go back to regular blender.
yes- I use mine every day for great smoothies and never have to discard any part of the ingredients.
I will be trying this… thanks for the tips
LOVE THIS THANK YOU FOR SHARING YOUR TIPS
Thank you Mrs Cleo
This drink really works!
I'm getting older and don't get to workout as much as I like so will be incorporating this into diet to shed off a few more pounds
I'm making this tomorrow. Thank you ❤
I really need this, thank you so so so much 👍🏾👍🏾
Wow after drinking all of your suggested concoctions, I pass motion a few times. I felt very light after that. My fats are slowly gone. Thanks for your sharing.
You said that very respectfully! 😊
I lost 50 pounds!! 😃
How often and how much should one drink of this concoction?
No way !!!! Wow
@@securitypcc3733 she said a week and that 2 lites should last a day
Another way is just ACV in some tea and honey also take a tart Cherry vitamin capsule every night I’ve lost 3 pounds this week the tart Cherry helps with inflammation and helps drop inflammation weight as well and the ACV does help those with acid reflux disorders I’ve done my research 😊 also if you have acid reflux sleep in a inclined position also look up motivationaldoc he can help you lots with alot of different things 😊😊
How much ACV to take? I take pills once a day but the directions say three times a day
Hmmmm.
I hhave also read that ACV helps with acid reflux but it actually made my reflux much worse.
However I was drinking it with other ingredients such as ginger powder, garlic powder and black pepper.
I will try it again without the extra additives: I hope it works.
Can you add a link to where you buy your cherry pills from please?
How do you take the ACV to help with reflux?
ACV is bad for your bones
I been doing this about 5 yrs with other fruits. I don’t drain mine though I just drink it all down. I don’t do ab workouts and my stomach is flat.
What fruits do you use?
@@mybard1257 literally all. I have different colors I drink everyday. Monday is anything green, Tuesday is anything orange, Wednesday is anything yellow, Thursday is anything purple, blue, or red, and Friday is anything brown for example I’ll make a banana and nut smoothie. It taste like a snickers bar. I eat a lot of flax and chia seeds.
@@LataushaTheAuthor ooh I love the daily color idea. Gonna use that one. Thanks for sharing!
ginger/lemon/cucumber/pineapple/
break up all the ingredients and puree strain ginger
add apple cider vinegar to curb appetite
Thanks so much for sharing ❤️
I just invested in a powerful juicer and have been dibbling and dabbling in juices for about a week now. I did the pineapple, cucumber, ginger, lemon mixture for a few days I dropped a couple of pounds. I need to buy another pineapple (I guess it's best to keep a couple on hand. I can't wait to do this with my new juicer, I was using a magic bullet. I like the fact that you made the juice, then cut it with water (that seems it will also stretch the amount and last longer. Thank you so much. The ginger and lemon remind me so much of a drink I adored and fell in love with while in Kenya.
The drink you fell in love with in Kenya is called, 'Dawa' 😊
@@janetwalowe9541 I tried to make it once, it’s a process, but it was so good 🥰🥰. I think experiencing Dawa is when I fell in love with ginger.
surprisingly ive been feeling really sick experiencing extreme pain and discomfort from bloating these past few days and this is just what I need! It's amazing how UA-cam algorithm knew what I needed, I only spoke about it to my bf I didn't even google search anything relating it lol it's kinda creepy but thanks I will update how it goes. I will do this for a week like you recommend or until i feel lighter and energized :)
I’m doing this! Thanks for the video! Looks delicious
I am going to try it. It sounds insanely effective and it's sure to taste good too. Thanks.
Sounds.
Dod it work for you?
Not sure about pooping out fats 😂but it def helped me with constipation issues. I feel so much lighter.
Just found this. Thank you Risa. I also just shared with my daughter. 🥰
Seen your recipe and I'm going in for the challenge....will do for a week and give results when i see them...thanx for the recipe
I’m 60 and had 5 children, I have to loose this belly!
I will try it and let you all know how it went, I’m going to exercise with Cindy Crawford, I’ve don’t it before and I know she will help kick the belly fat off and build muscle 🎈
how is it going
@@schcbh4800 haven’t made it yet
Try X28 it works!
@@mariarivera806 well were waiting. The procrastination is not helping
@@RichReturn there’s no pineapple here🤷🏻♀️
Good morning and thanks for sharing ur tips, is it okay to blend everything up, then sieve and then put everything in d 2 liter, and add water???. Instead of chopping d orange and lemon and grating d ginger???
Thank you Risa! I am going to give it a try.
Thank you for this. Looks very good. God bless you
Im type 2 diabetic and since i was badly injured and couldnt train in gym anymore, i gained so much weight, i made this ANAZING DRINK and started feeling better and in a week i felt so much healthier and actually dropped bodyfat, thank you for this amazing recipe, lots of love from Sydney. HAKAN ❤❤❤❤❤❤
Hakan oglum Ozempic kullan yaw
@bakedcreations8985 kullandim yardim etmedi, daha Hasta etdi beni, fena yaralandim, 51 kere sag dizimdem amiyalt oldum, double crutches kullaniyorum, rahat yuriyemiyorm, cok arlik cekiyorum, neler denidim yardim etmedi, mizrak yarisdaydim, Avustraliyan takimima girdim, kaza gecirdim simdi zorluk cekiyorum.. Anneme ve kardesime bakmaya calisiyorum, onlar bana cok guveniyorlar, Rahmetli babam oldukden sonra, nekadar amilyat oldum, dizime, kotu iltahap oldu, bende 3 gun komadaydim, ALLAHA SUKUR, bende olmedim, hayat zor, ALLAH'HIN YARDIMLA, BECERIYORUM.
I lost 7 pounds in a week. I really didn’t go number 2 more than usual however I did urinate more frequently, of course. I kept myself to one meal a day and I ate whatever I wanted for that one meal. Olive Garden and Texas Roadhouse. The drink gave me good, clean energy. Takes a while to make but worth it!
Fat is lost via urination and yawning😊
I guess you missed the part about NO solid food. ?
@@elizabethpitts3294 u can't eat anything at all hun?
Risa, a hero! Salute!
I am definitely going to try this. I have a job interview and I have been smoking a lot of pot.
How about blending all the ingredients and straining it in that way the lemon and orange would be properly infused in the drink
I think that's the best idea personally.
What an awesome recipe, thank you very very much 😃
A recipe list & measurements would be so helpful, talk about upvotes : )
Thank you for sharing sis 🎉
Thankyou so much! I tried this and trust me , ✊ Loss all my belly fats. I can't hear my eyes 😲 thanks again 🙏❤️❤️
How long did it take for you to lose all the fat?
I'm so excited to try this drink, i'm so desperate to lose weight!
Please!!! any kind of tips, and answer to my question would be a HUGE help and would mean EVERYTHING to me!!
Has anyone tried making this? I will get the ingredients on my next grocery run.
Wow, I always wanted a Log cabin. I tried this recipe, ended up in the bathroom, and pooped out a free 3 story Log cabin. Thanks Risa.
Not 3 stories 😂😂😂😭😭😭
😂
I'm type 2 diabetic with a big stomach. Im going to try this. Thank you for posting ❤
Me too, on both. Type 2 and big tummy. I'm gonna go low carb and this detox drink twice a week
@@Tip_TipJuicyRedany results
I did the pineapple, 2 cucumber, 2 lemon and ginger and did it for a month. I haven't been on scale in 5 yrs, but I def lost belly weight bloat. You def poop day 4 n 5 n 6 ect. But, it's a great thing and reason for the juice. I haven't tried this yet but I will. It's been a couple years since my last juicing month.
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