A Guided Meditation for when you feel Disconnected or Lonely

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 136

  • @kendradee9115
    @kendradee9115 Рік тому +53

    I cried, I hugged myself, my husband passed..my mother passed. My father passed..my children are grown and at times, it hits my hard. Thank you for making me feel better, even if it's a brief time ❤

  • @0_Snaccident_0
    @0_Snaccident_0 11 місяців тому +13

    Bless anyone reading this comment. You will make it through. You are strong. You are loved and never alone.

  • @lilianarios3651
    @lilianarios3651 2 роки тому +52

    When you started talking about an adult version hugging your child self, I started crying 😭
    this was a great one thank you 💜

  • @tinydreamerrr
    @tinydreamerrr 2 роки тому +27

    life has been hard and dark lately for months. i even feel like this must have been my emptiest, loneliest state. so thank you so much for this, i cried alot. i’ll try to do this everyday until i feel better.

    • @Destiny3-m4q
      @Destiny3-m4q 6 місяців тому

      Same here 🫂

    • @IvonaFlakus
      @IvonaFlakus 6 місяців тому +1

      Sending you hugs 🫂💛 We are in this together 😔🫂

  • @richiethefreeman
    @richiethefreeman 6 місяців тому +8

    Shoot, I’m feeling so lonely now, I was literally crying throughout this video. But I really appreciate you accompanying and guiding me throughout this session.

  • @ShirahEliashiv
    @ShirahEliashiv Рік тому +14

    These meditations embrace me with the love and care I never received from my abusive mother. So, I'm both amazed and a little embarrassed by my constant gratitude and often tearful responses to the loving affirmations and imagery that appear in nearly every one of your meditations. Some of us, whatever our ages, find them to be deeply healing. Thank you.

  • @SIRKISSHY
    @SIRKISSHY Рік тому +11

    I really needed this during a state of high-trauma and stress, and detachment to my usual sources of comfort and stability. I cried. I feel like I can actually heal slightly. Thank you so much. Thank you

  • @christina117
    @christina117 Рік тому +4

    Ooh, this was very transformative! My big brother showed up, the one I thought I don’t have, let us call him my ‘other brother’, lol! He gave me the biggest hug and told me how incredibly proud he is of me and to honour all the amazing challenges I have met so far, even without him by my side! Together, we hugged our little sister and made sure she is alright and cared for. 🥰🥰🥰
    Inner Family work is something I am currently coming up with. I may not be the first to do this. Your meditation has inspired this! Thank you so much from my loved ones to yours, familiar and beautiful voice of the Internet. 🙏🏻😊

  • @anudilher
    @anudilher 2 роки тому +17

    Thank you for helping us keep going in life!💖🧚

  • @antwonjohnson6820
    @antwonjohnson6820 2 роки тому +17

    Loneliness is a feeling that can most certainly sneak up on us. It's good that we combat this feeling to have a more grounded, loving attitude 😊

  • @simongamez
    @simongamez 2 роки тому +38

    I've been feeling lonely during this Christmas season and this helped me a lot, I even cried. Thanks!

  • @aleia333
    @aleia333 2 роки тому +19

    I look forward to your meditations every day. I absolutely love them. They are my favourite. Thank you so much for doing them

    • @GreatMeditation
      @GreatMeditation  2 роки тому +2

      You're so welcome!

    • @srujanamudumbai9598
      @srujanamudumbai9598 2 роки тому

      @@GreatMeditation I just want to know if you have any other social media because id love to follow

  • @vdd0_0
    @vdd0_0 2 роки тому +14

    I felt a some strange discomfort in my chest when i started doing this mediation but it started going away slowly with the video progessing. This is the first time, i felt something that wasn't hard on me. I really love your soothing voice also, it helped me relax alot better ❤️

  • @SweetyHelen92
    @SweetyHelen92 6 місяців тому

    The voice of this woman is so comforting ❤

  • @rmseychelles
    @rmseychelles Рік тому +3

    This is so beautiful i cried like a baby. Currently in separation from my twin flam and this is the inner work i have to do.

  • @DublinCityHeart
    @DublinCityHeart 7 місяців тому +1

    That was really lovely, so many reasons people can experience loneliness but here we all are!

  • @93Agape
    @93Agape Рік тому +1

    I really liked when you said to imagine another version of myself. I've tried other meditations like this one, but sometimes it's so hard to imagine even imaginary friends. Memories of something other than loneliness is something I don't have, or they are inaccessible to me for some reason. This time, I found company. Thank you❤

  • @tabilicious11
    @tabilicious11 2 роки тому +4

    This made my heart so full. Thank you.

  • @iamyukti
    @iamyukti 3 місяці тому

    Thankyou love ❤ each one of you out there is perfect and amazing 🍃 you are enough🌙

  • @christina117
    @christina117 2 роки тому +1

    A perfect Christmas gift on Christmas Eve. 🥰 Thank you so much and best wishes to all you lonely souls out there! You really are not alone!

  • @Rirorori
    @Rirorori Рік тому +1

    I literally felt like hugging myself during this meditation because I really needed it, thank you♡

  • @jc40337
    @jc40337 2 роки тому +9

    Thank you so much ❤ this was much needed for me this time of year, and during this time of my life. Wonderful video as always :)

  • @popmyflop
    @popmyflop 2 роки тому +3

    I really needed this today. ❤ going through a loss and grieving really badly, thank you so much for doing this.

  • @Araliyaa13
    @Araliyaa13 2 роки тому

    Thank you so much, again ❤ my best friend has found a lover for her and it made me feel a bit lonely because now she's busy with her love life. So I came here and now I'm feeling better. I wish her all the happiness ✨️

  • @chiararegolini
    @chiararegolini 2 роки тому +1

    This time you made me cry..thank you for your marvelous meditations. I love them.

  • @shannonbusby3462
    @shannonbusby3462 9 днів тому

    Thank you for this! I needed this and found this one this morning…I appreciate it!

  • @shernielyn3046
    @shernielyn3046 Рік тому +1

    You saved me today. Thank you. 😢

  • @prajaktawadhone4758
    @prajaktawadhone4758 2 роки тому +2

    I really look forward to your meditation. It's really helping. Thank you for all the efforts you put and the impact it is creating. ❤

  • @shriya7662
    @shriya7662 Рік тому

    Your channel has the best meditations.

  • @Parvi-xs2pt
    @Parvi-xs2pt 2 роки тому +8

    How can you be so great GM. Literally loved this meditation especially with your soothing voice...I have been practicing your meditations for quite a long time now and I can say surely that this has the power to change lives😍😍

  • @grrleegrrl
    @grrleegrrl 2 роки тому +2

    This is exactly what I needed this morning.

  • @christmas9005
    @christmas9005 2 роки тому

    Thankyou so much .... I m in tears....tears of joyyy...

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel 2 роки тому +3

    Thank you so much. This is something that I’ve been dealing with.

  • @nghila900
    @nghila900 Рік тому

    Thank you so much for doing this. I am broken and this gives me comfort. Bless you.

  • @_sweksha5973
    @_sweksha5973 2 роки тому

    I've never commented on any of these types of YT video ever.. but this time i just wanna say thankyou so much

  • @ke6197
    @ke6197 2 роки тому

    Thank you🙏 I appreciate what you do for all of us. Namaste

  • @leonorpollinger8795
    @leonorpollinger8795 2 роки тому +2

    Thank you very much Great Meditation! I enjoyed it. Happy Holidays!

  • @NatalieWeidner-q1u
    @NatalieWeidner-q1u 27 днів тому

    This was very nice, and relaxing! Thank you!😊🧘🏼‍♂️👍🏼

  • @heidiscandle4831
    @heidiscandle4831 2 роки тому +3

    Ty for this meditation 🧘🏼‍♀️ ❤

  • @geethagovera6718
    @geethagovera6718 2 роки тому

    That feeling of loving yourself for soo powerful... thanks a lot...✨

  • @rubypiedra
    @rubypiedra 2 роки тому

    I felt the frequency vibration with my abundant self and wow the connection was emmaculent 😮‍💨
    Namaste thank you for the experience 💕

  • @spacecowboy9479
    @spacecowboy9479 Рік тому

    Thank you very much. God bless you. Amen.

  • @lornathompson9958
    @lornathompson9958 2 роки тому +2

    This was a kind meditation. Thank you.

  • @cosmicdiana5401
    @cosmicdiana5401 2 роки тому +150

    Is it possible for you to arrange to have ad just in the beginning, but not the end of Meditation. Because it is really disturbing... Thank you! 💝

    • @tdetrik4705
      @tdetrik4705 2 роки тому +11

      I AGREE. AWFUL

    • @tehauni
      @tehauni 2 роки тому +10

      I always get tense knowing it’s about to end

    • @cosmicdiana5401
      @cosmicdiana5401 2 роки тому +1

      @@tehauni Yeaaa, I know EXACTLY what it feels like too, sadly... Enjoy your time🙆🏼‍♀️ ⭐💛🌞💛⭐

    • @nadiaandre765
      @nadiaandre765 2 роки тому +1

      Yeah... so true!😔

    • @aw98000
      @aw98000 2 роки тому +11

      Pay for premium. It's worth it.

  • @michelleseechrist4043
    @michelleseechrist4043 6 місяців тому +1

    I like the idea instead of me hugging the inner child, I was the child being hugged. 😢

  • @LeslieBTv
    @LeslieBTv 2 роки тому +2

    This was absolutely amazing. Going into my saved files ❤🎉

  • @barbarapihama8057
    @barbarapihama8057 2 роки тому

    Thank you so much ❤it was really lovely and very emotional ❤namaste 🙏

  • @sunnylm2045
    @sunnylm2045 2 роки тому +2

    Wow, this was amazing, I felt in love with your voice 😂❤thank you ❤

  • @noelle6151
    @noelle6151 Рік тому

    Such a beautiful meditation. Thank you.

  • @sangeethap5197
    @sangeethap5197 2 роки тому +3

    Great meditation 👏

  • @ChristinePetosa
    @ChristinePetosa 10 місяців тому

    Thank you. The feeling was beautiful.

  • @claudiaxsolis
    @claudiaxsolis 2 роки тому +2

    I lost my father at the beginning of this month, so grief can sure make you feel lonely, especially during this time of year. i appreciate this meditation a lot, thanks for the hard work

  • @hachij2558
    @hachij2558 2 роки тому

    I enjoyed this and felt it was helpful because being single during the holidays can be really rough

  • @Darkenedempress
    @Darkenedempress 2 роки тому

    I cried but needed to let this cry heal me for the night.

  • @wm7125
    @wm7125 Рік тому

    ❤ grateful. Thank you.

  • @Purple17357
    @Purple17357 2 роки тому

    Thank you 💜🙏 Beautiful reminder ☺️

  • @LifecoachPrabhakar
    @LifecoachPrabhakar 2 роки тому

    The voice is like a Mother.

  • @alosha1997
    @alosha1997 9 місяців тому

    Thank you, again. ❤❤❤

  • @ipwnu_144
    @ipwnu_144 2 роки тому

    I absolutely needed this. Thank you

  • @maryanndelrio9377
    @maryanndelrio9377 2 роки тому

    Thank you. 🙏♥️🙏

  • @thisverymomentmeditation
    @thisverymomentmeditation 7 місяців тому

    This was great i really needed this

  • @SakshiJadon-kz7dh
    @SakshiJadon-kz7dh 10 місяців тому

    I'm literally bawling my eyes rn 🫥

  • @GratefulDeb270
    @GratefulDeb270 Рік тому

    Beautiful! Ty! ❤

  • @BernardoPatino
    @BernardoPatino Рік тому

    Thank you so much 💗💞

  • @welcometorandomly5923
    @welcometorandomly5923 2 роки тому +1

    The best ❤

  • @aqua3890
    @aqua3890 Рік тому

    Wow without loneliness everything feels so different, open & better. Thank you 🤍

  • @sopeace9968
    @sopeace9968 2 роки тому +4

    Play the video, pull the red thing until almost the end of the video, watch ad if it appears, click replay. Then there's no ad at the end (learned it from another comment after I was complaining too) ;)

  • @divinelyguided1144
    @divinelyguided1144 2 роки тому +1

    Thank you 🙏🏾

  • @TrondLorentzen-oj7dg
    @TrondLorentzen-oj7dg Місяць тому

    Great❤

  • @mihaelafluieras6469
    @mihaelafluieras6469 2 роки тому

    Thank you. 🤗😇

  • @arfaa584
    @arfaa584 Рік тому

    Thankyou ❤ that was lovely

  • @liz_21
    @liz_21 2 роки тому

    Thank you. ♥️

  • @katyadashiakchef
    @katyadashiakchef 2 роки тому +1

    Thank you

  • @mikemaurer3320
    @mikemaurer3320 2 роки тому

    🙏 thank you.

  • @sayedhasnain5938
    @sayedhasnain5938 2 роки тому

    Thank you.

  • @kriswoods5983
    @kriswoods5983 2 роки тому

    Thank you!

  • @alexlavi3699
    @alexlavi3699 2 роки тому

    Amazing!! Thank you!!

  • @MustangRed1967
    @MustangRed1967 2 роки тому

    How do you get more Fantastic Each and every time? My goodness you do. You are divinely delightful and absolutely Beyond remarkably exquisite

  • @Kazhal39
    @Kazhal39 2 місяці тому

    عالی بود ممنون ❤

  • @pinkfruit88
    @pinkfruit88 2 роки тому

    Amazing

  • @joekehoeboer7592
    @joekehoeboer7592 2 роки тому

    ❤❤❤

  • @HudaAlhasani-o6j
    @HudaAlhasani-o6j Рік тому

    I was wondring who mad this drawng looks so amazing i tried to search for it but couldnt find

  • @yermuther
    @yermuther Рік тому

    Transcendental

  • @NATadelin
    @NATadelin 5 місяців тому +2

    my daughter run away frm me… i feel alone sad n frustrated with my life, i have no job, my online interview last few days also in negative result. i really down, dunno with who i can say this and share my feeling

  • @garrettolsen7532
    @garrettolsen7532 Рік тому

    I need to believe that I don’t always need to be the one who consoles; it’s okay that I too need to be held

  • @stupamindfulness
    @stupamindfulness 2 роки тому

    Which tool do you use to design your thumbnail characters? They are so pretty :)

  • @bidishaghosh6561
    @bidishaghosh6561 8 місяців тому

    I always become the extra person in friends group. Why is it always from school ,to college and now just when I thought not anymore when I am grown up and moved to life in another country got friends who I thought considered like family... But it seems that's my fate is loneliness

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam1800 2 роки тому +1

    I've been lonely for an S.O.
    Sac Ca senior

  • @hbinfinity
    @hbinfinity 9 місяців тому +2

    If you don't like when the ads play THEN PAY UA-cam PREMIUM CUZ THE CONTENT CREATOR HAS NO CONTROL OVER ADS. OR stop complaining in the comments.

  • @charmander9149
    @charmander9149 5 місяців тому

    So lonely……😢

  • @eeb3713
    @eeb3713 Рік тому

    Ive got that dissociative disorder + anxiety + depression + autism so lets see if this helps me sleep (*^▽^)/★*☆♪

  • @ke6197
    @ke6197 Рік тому

    Thank you 🙏