A Guided Meditation for when you feel Disconnected or Lonely

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  • Опубліковано 20 гру 2022
  • This Original 10 minute guided meditation (recorded by us) is designed to help individuals who are feeling disconnected or lonely by providing a sense of calm and comfort. By bringing attention to the feeling of disconnection or loneliness, the meditation helps the listener to shift their focus from a negative emotion to a positive one. The light represents a sense of connection and belonging, which can help to ease the feeling of disconnection or loneliness and bring a sense of warmth and connection.
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Produced by an individual team member of this channel.
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КОМЕНТАРІ • 120

  • @kendradee9115
    @kendradee9115 9 місяців тому +22

    I cried, I hugged myself, my husband passed..my mother passed. My father passed..my children are grown and at times, it hits my hard. Thank you for making me feel better, even if it's a brief time ❤

  • @lilianarios3651
    @lilianarios3651 Рік тому +45

    When you started talking about an adult version hugging your child self, I started crying 😭
    this was a great one thank you 💜

  • @tinydreamerrr
    @tinydreamerrr Рік тому +16

    life has been hard and dark lately for months. i even feel like this must have been my emptiest, loneliest state. so thank you so much for this, i cried alot. i’ll try to do this everyday until i feel better.

  • @0_Snaccident_0
    @0_Snaccident_0 4 місяці тому +1

    Bless anyone reading this comment. You will make it through. You are strong. You are loved and never alone.

  • @user-vx2dw4gs2k
    @user-vx2dw4gs2k 11 місяців тому +11

    These meditations embrace me with the love and care I never received from my abusive mother. So, I'm both amazed and a little embarrassed by my constant gratitude and often tearful responses to the loving affirmations and imagery that appear in nearly every one of your meditations. Some of us, whatever our ages, find them to be deeply healing. Thank you.

  • @antwonjohnson6820
    @antwonjohnson6820 Рік тому +16

    Loneliness is a feeling that can most certainly sneak up on us. It's good that we combat this feeling to have a more grounded, loving attitude 😊

  • @simongamez
    @simongamez Рік тому +38

    I've been feeling lonely during this Christmas season and this helped me a lot, I even cried. Thanks!

  • @SIRKISSHY
    @SIRKISSHY Рік тому +9

    I really needed this during a state of high-trauma and stress, and detachment to my usual sources of comfort and stability. I cried. I feel like I can actually heal slightly. Thank you so much. Thank you

  • @anupamaherath1143
    @anupamaherath1143 Рік тому +17

    Thank you for helping us keep going in life!💖🧚

  • @christina117
    @christina117 8 місяців тому +4

    Ooh, this was very transformative! My big brother showed up, the one I thought I don’t have, let us call him my ‘other brother’, lol! He gave me the biggest hug and told me how incredibly proud he is of me and to honour all the amazing challenges I have met so far, even without him by my side! Together, we hugged our little sister and made sure she is alright and cared for. 🥰🥰🥰
    Inner Family work is something I am currently coming up with. I may not be the first to do this. Your meditation has inspired this! Thank you so much from my loved ones to yours, familiar and beautiful voice of the Internet. 🙏🏻😊

  • @aleia333
    @aleia333 Рік тому +20

    I look forward to your meditations every day. I absolutely love them. They are my favourite. Thank you so much for doing them

    • @GreatMeditation
      @GreatMeditation  Рік тому +2

      You're so welcome!

    • @srujanamudumbai9598
      @srujanamudumbai9598 Рік тому

      @@GreatMeditation I just want to know if you have any other social media because id love to follow

  • @user-vi3bw3fl5s
    @user-vi3bw3fl5s 10 днів тому

    That was really lovely, so many reasons people can experience loneliness but here we all are!

  • @tabilicious11
    @tabilicious11 Рік тому +4

    This made my heart so full. Thank you.

  • @rmseychelles
    @rmseychelles Рік тому +3

    This is so beautiful i cried like a baby. Currently in separation from my twin flam and this is the inner work i have to do.

  • @vdd0_0
    @vdd0_0 Рік тому +13

    I felt a some strange discomfort in my chest when i started doing this mediation but it started going away slowly with the video progessing. This is the first time, i felt something that wasn't hard on me. I really love your soothing voice also, it helped me relax alot better ❤️

  • @Leti.senses
    @Leti.senses Рік тому +8

    Thank you so much for this 🙏🏻🖤 I do struggle from time to time with loneliness. This came at a perfect time 🥹 blessings

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel Рік тому +3

    Thank you so much. This is something that I’ve been dealing with.

  • @jc40337
    @jc40337 Рік тому +9

    Thank you so much ❤ this was much needed for me this time of year, and during this time of my life. Wonderful video as always :)

  • @Rirorori
    @Rirorori 10 місяців тому +1

    I literally felt like hugging myself during this meditation because I really needed it, thank you♡

  • @grrleegrrl
    @grrleegrrl Рік тому +2

    This is exactly what I needed this morning.

  • @claudiaxsolis
    @claudiaxsolis Рік тому +2

    I lost my father at the beginning of this month, so grief can sure make you feel lonely, especially during this time of year. i appreciate this meditation a lot, thanks for the hard work

  • @popmyflop
    @popmyflop Рік тому +3

    I really needed this today. ❤ going through a loss and grieving really badly, thank you so much for doing this.

  • @christina117
    @christina117 Рік тому +1

    A perfect Christmas gift on Christmas Eve. 🥰 Thank you so much and best wishes to all you lonely souls out there! You really are not alone!

  • @heidiscandle4831
    @heidiscandle4831 Рік тому +3

    Ty for this meditation 🧘🏼‍♀️ ❤

  • @ABC-xs2pt
    @ABC-xs2pt Рік тому +8

    How can you be so great GM. Literally loved this meditation especially with your soothing voice...I have been practicing your meditations for quite a long time now and I can say surely that this has the power to change lives😍😍

  • @chiararegolini
    @chiararegolini Рік тому +1

    This time you made me cry..thank you for your marvelous meditations. I love them.

  • @shernielyn3046
    @shernielyn3046 5 місяців тому

    You saved me today. Thank you. 😢

  • @christmas9005
    @christmas9005 Рік тому

    Thankyou so much .... I m in tears....tears of joyyy...

  • @spacecowboy9479
    @spacecowboy9479 9 місяців тому

    Thank you very much. God bless you. Amen.

  • @Purple17357
    @Purple17357 Рік тому

    Thank you 💜🙏 Beautiful reminder ☺️

  • @lornathompson9958
    @lornathompson9958 Рік тому +2

    This was a kind meditation. Thank you.

  • @SakshiJadon-kz7dh
    @SakshiJadon-kz7dh 3 місяці тому

    I'm literally bawling my eyes rn 🫥

  • @GratefulDeb270
    @GratefulDeb270 Рік тому

    Beautiful! Ty! ❤

  • @93Agape
    @93Agape 6 місяців тому

    I really liked when you said to imagine another version of myself. I've tried other meditations like this one, but sometimes it's so hard to imagine even imaginary friends. Memories of something other than loneliness is something I don't have, or they are inaccessible to me for some reason. This time, I found company. Thank you❤

  • @araliya5843
    @araliya5843 Рік тому

    Thank you so much, again ❤ my best friend has found a lover for her and it made me feel a bit lonely because now she's busy with her love life. So I came here and now I'm feeling better. I wish her all the happiness ✨️

  • @prajaktawadhone4758
    @prajaktawadhone4758 Рік тому +2

    I really look forward to your meditation. It's really helping. Thank you for all the efforts you put and the impact it is creating. ❤

  • @mikemaurer3320
    @mikemaurer3320 Рік тому

    🙏 thank you.

  • @LeslieBTv
    @LeslieBTv Рік тому +2

    This was absolutely amazing. Going into my saved files ❤🎉

  • @katyadashiakchef
    @katyadashiakchef Рік тому +1

    Thank you

  • @thisverymomentmeditation
    @thisverymomentmeditation 8 днів тому

    This was great i really needed this

  • @nghila900
    @nghila900 Рік тому

    Thank you so much for doing this. I am broken and this gives me comfort. Bless you.

  • @mihaelafluieras6469
    @mihaelafluieras6469 Рік тому

    Thank you. 🤗😇

  • @_sweksha5973
    @_sweksha5973 Рік тому

    I've never commented on any of these types of YT video ever.. but this time i just wanna say thankyou so much

  • @welcometorandomly5923
    @welcometorandomly5923 Рік тому +1

    The best ❤

  • @ke6197
    @ke6197 Рік тому

    Thank you🙏 I appreciate what you do for all of us. Namaste

  • @maryanndelrio9377
    @maryanndelrio9377 Рік тому

    Thank you. 🙏♥️🙏

  • @wm7125
    @wm7125 9 місяців тому

    ❤ grateful. Thank you.

  • @Darkenedempress
    @Darkenedempress Рік тому

    I cried but needed to let this cry heal me for the night.

  • @leonorpollinger8795
    @leonorpollinger8795 Рік тому +2

    Thank you very much Great Meditation! I enjoyed it. Happy Holidays!

  • @liz_21
    @liz_21 Рік тому

    Thank you. ♥️

  • @kriswoods5983
    @kriswoods5983 Рік тому

    Thank you!

  • @ke6197
    @ke6197 Рік тому

    Thank you 🙏

  • @sayedhasnain5938
    @sayedhasnain5938 Рік тому

    Thank you.

  • @user-ft4zp1nt1b
    @user-ft4zp1nt1b 3 місяці тому

    Thank you. The feeling was beautiful.

  • @alosha1997
    @alosha1997 2 місяці тому

    Thank you, again. ❤❤❤

  • @BernardoPatino
    @BernardoPatino Рік тому

    Thank you so much 💗💞

  • @divinelyguided1144
    @divinelyguided1144 Рік тому +1

    Thank you 🙏🏾

  • @ipwnu_144
    @ipwnu_144 Рік тому

    I absolutely needed this. Thank you

  • @hachij2558
    @hachij2558 Рік тому

    I enjoyed this and felt it was helpful because being single during the holidays can be really rough

  • @aqua3890
    @aqua3890 Рік тому

    Wow without loneliness everything feels so different, open & better. Thank you 🤍

  • @shriya7662
    @shriya7662 Рік тому

    Your channel has the best meditations.

  • @geethagovera6718
    @geethagovera6718 Рік тому

    That feeling of loving yourself for soo powerful... thanks a lot...✨

  • @arfaa584
    @arfaa584 Рік тому

    Thankyou ❤ that was lovely

  • @sopeace9968
    @sopeace9968 Рік тому +2

    Play the video, pull the red thing until almost the end of the video, watch ad if it appears, click replay. Then there's no ad at the end (learned it from another comment after I was complaining too) ;)

  • @rubypiedra
    @rubypiedra Рік тому

    I felt the frequency vibration with my abundant self and wow the connection was emmaculent 😮‍💨
    Namaste thank you for the experience 💕

  • @noelle6151
    @noelle6151 Рік тому

    Such a beautiful meditation. Thank you.

  • @sangeethap5197
    @sangeethap5197 Рік тому +3

    Great meditation 👏

  • @barbarapihama8057
    @barbarapihama8057 Рік тому

    Thank you so much ❤it was really lovely and very emotional ❤namaste 🙏

  • @alexlavi3699
    @alexlavi3699 Рік тому

    Amazing!! Thank you!!

  • @cosmicdiana5401
    @cosmicdiana5401 Рік тому +129

    Is it possible for you to arrange to have ad just in the beginning, but not the end of Meditation. Because it is really disturbing... Thank you! 💝

    • @tdetrik4705
      @tdetrik4705 Рік тому +8

      I AGREE. AWFUL

    • @tehauni
      @tehauni Рік тому +8

      I always get tense knowing it’s about to end

    • @cosmicdiana5401
      @cosmicdiana5401 Рік тому +1

      @@tehauni Yeaaa, I know EXACTLY what it feels like too, sadly... Enjoy your time🙆🏼‍♀️ ⭐💛🌞💛⭐

    • @nadiaandre765
      @nadiaandre765 Рік тому +1

      Yeah... so true!😔

    • @aw98000
      @aw98000 Рік тому +11

      Pay for premium. It's worth it.

  • @LifecoachPrabhakar
    @LifecoachPrabhakar Рік тому

    The voice is like a Mother.

  • @sunnylm2045
    @sunnylm2045 Рік тому +2

    Wow, this was amazing, I felt in love with your voice 😂❤thank you ❤

  • @joekehoeboer7592
    @joekehoeboer7592 Рік тому

    ❤❤❤

  • @pinkfruit88
    @pinkfruit88 Рік тому

    Amazing

  • @yermuther
    @yermuther Рік тому

    Transcendental

  • @garrettolsen7532
    @garrettolsen7532 11 місяців тому

    I need to believe that I don’t always need to be the one who consoles; it’s okay that I too need to be held

  • @MustangRed1967
    @MustangRed1967 Рік тому

    How do you get more Fantastic Each and every time? My goodness you do. You are divinely delightful and absolutely Beyond remarkably exquisite

  • @user-qn4eq9fm1i
    @user-qn4eq9fm1i 10 місяців тому

    I was wondring who mad this drawng looks so amazing i tried to search for it but couldnt find

  • @bidishaghosh6561
    @bidishaghosh6561 Місяць тому

    I always become the extra person in friends group. Why is it always from school ,to college and now just when I thought not anymore when I am grown up and moved to life in another country got friends who I thought considered like family... But it seems that's my fate is loneliness

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam1800 Рік тому +1

    I've been lonely for an S.O.
    Sac Ca senior

  • @stupamindfulness
    @stupamindfulness Рік тому

    Which tool do you use to design your thumbnail characters? They are so pretty :)

  • @eeb3713
    @eeb3713 11 місяців тому

    Ive got that dissociative disorder + anxiety + depression + autism so lets see if this helps me sleep (*^▽^)/★*☆♪

  • @hbinfinity
    @hbinfinity 2 місяці тому

    If you don't like when the ads play THEN PAY UA-cam PREMIUM CUZ THE CONTENT CREATOR HAS NO CONTROL OVER ADS. OR stop complaining in the comments.