10km Concept2 Mens 50 to 54 y/o Heavyweight British Record 🇬🇧 Aug 2023
Вставка
- Опубліковано 6 сер 2023
- EPTI founder Toby Clay walking the walk as a fitness educator, breaking the long standing British 🇬🇧 50-54 age group Record for 10,000m.
34'14".7
Avg split 1:42.7
DF 114
europeanpti.com
0034 633 094 619 Call or Whatsapp Us Now!
We take an enormous amount of pride in producing the best quality personal trainers in the fitness industry with a learning approach that guarantees you receive maximum support and tuition.
Our guarantee to you is the level of support you’ll receive during your studies with us will be unmatched by any other course provider in the fitness industry.
So.. if you would like to follow your passion and do something you love, download our free report ‘How To Become a Personal Trainer’ and check out our website at epti.co.uk.
Facebook Page: / europeanpersonaltraini...
G+ Page: plus.google.com/u/0/106235823...
Twitter Page: / europtinstitute
Pinterest: / europtinstitute
Linkedin Page: / european-personal-trai...
personal trainer courses uk, personal trainer certification spain, become a personal trainer, personal trainer courses europe, personal training course, fitness courses, personal trainer denia, personal trainer courses, pt courses malta, personal trainer courses malta, fitness courses malta, gym instructor course malta, pt certification malta, personal trainer certification malta, malta fitness, fitness malta, personal training malta, malta fitness course, Personal Training Courses in Malta, Malta personal training certification, personal training courses Malta, The best Personal Training courses in Malta, Sports courses in Malta, European Fitness qualifications, Personal Training Certificate Malta, PT course Malta, Personal training courses in Europe, Become a PT trainer in Malta, English speaking PT course, Personal Trainer Europe, Personal Training Malta Online, Personal Training Certification Europe, Personal trainer education malta, Fitness instructor courses in Malta, intensive PT course, pt malta, Trains at Ta' Qali,
Impressive to say the least, congratulations.
Really great. After 2 yerars rowing for weight loss I rowed a 36:38.7 for 10.000 m with 43 years of age. Now I´m 55 years old and for sure I can´t repeat this. But I´m on the rower again an will see where leads this way.
Congrats! Very inspiring. 💪
I like how the Brits don’t shorten the stroke at the finish. Great job!
Incredible stamina. Very well done, sir.
Incredible engine Toby - Brilliant
Wow. That’s impressive.
Amazing performance!!
amazing!!
Суппер
Sorry, but the movement sequence is completely wrong. 😑 You shouldn’t show something like that online.
Before he has stretched his legs, he already goes backwards with his upper body. Procedure should be: legs, upper body, arms and then again arms, upper body, legs.
The supine position at the end is also far too inclined. The right would be 11:00 and 13:00. But he easily does 10:00.
The arms go far too far over the chest when pulling. The handle should be pulled under the chest.
The arm position at the end is completely wrong. The joints are bent upwards. However, the chain, wrist and arms should rather form a straight line.
It also seems to me that he takes the most strength from the upper body and the arms. But 60% should come from the legs. The last 10 percent only from the arms.
Quality goes beyond quantity.
If I break my body with wrong movements, then it doesn’t help to have 10km on the display as quickly as possible.
You're mising the point. This is not, or never was intended to be a technqiue video for rowing on the water, where rowing technique needs to balance the boat on the water.
This video is of a time trial on an erg, where the sole aim is to travel 10km in the shortest amount of time possible. This video celebrates Toby's achievements in doing this.
Yes, the back does open early on the drive, but your comments about the lean back and final hand position do not have relevance since he is not rowing on water.
We're looking forward to you posting a link of your perfect rowing technique while performing the 10k distance faster than this 50 year old athlete.
Where’s your record video with perfect technique throughout?
Who are you to think you can tell people what they can or cannot post online?
This is hell. I bet that fan gives some relief. Amazing job. My best 10k is 37:52.5 and it wasen't enjoyable at all. 😂
You are incredible, sir. 🫡 6:50.00 2k's are hard by themselves, and you just did five of them and made them look easy. 😊
Thank you 😁
Can I ask what drag factor you use? Great job!
Thanks. It was at 114 DF.