ASMR Sleep Hypnosis: Deepener | Whisper

This ASMR Multi-Sensory Sleep Hypnosis will help you to experience a deep and restful sleep by engaging multi senses. Research suggests engaging more than one sense in an activity enhances the way that the mind and body functions. In addition this sleep hypnosis will utilise multiple ASMR triggers to enhance relaxation and prepare your mind and body for sleep. The hypnosis will conclude with a deep sleep induction and an extended deep sleepscape to stabilise sleep cycles.
This ASMR sleep hypnosis is the equivalent of self hypnosis so your role is as important as mine. Ensure that you are open to and motivated to experience a deep hypnotic trance and remember, the more that you practice the art of relaxation the better you will become at it.
Timestamps/Chapters
00:00:00 Introduction and information
00:02:45 Multi Sensory Sleep Hypnosis
00:17:30 Deep Sleep Induction
00:27:00 Deep Sleepscape
Research
brill.com/view/journals/sp/23...
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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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[@TheASMRPsychologist]

Really the best way to listen to this hypnosis is the one that makes you the most comfortable, however, if you are looking for some guidance I would suggest trying to watch the screen for as long as you possibly can.....let me know tomorrow how long you lasted 😉

[@ChrisWilliamsRMWpigeon]

Knowing me it will be within the first minute 💙

[@christopherhagan212]

As usual I fell asleep within 10 mins lol. Thank you so much. Your truly a God send for me.

[@Hammerzippy]

I can't watch the screen. I just listen and don't last

[@sarahgoodwin0]

Everything about you, your work and that room aesthetic is perfection. 😌

[@nicholeflanagan5539]

I just really wanted to thank you, your channel has really really helped me this past year I lost my dad very suddenly at 50 way to early to be taken then a couple of months later i got diagnosed with cervical and ovarian cancer and had a 22lb tumor and I was in kidney failure because of how big the tumor was pushing up against my kidneys I had to get a hysterectomy I was very lost and I couldn't sleep at all but I found your channel and you have no idea how much you helped me from going crazy lol... I know that there are some people who thinks posting a sob story is stupid and don't think you should write about it on the comments but I just really want to thank you and tell you how amazing you are 💖

[@TacoJunkie86]

Maaaan! The intro immediately took me to the final Harry Potter movie where Voldemort stops the battle and "whisper" talks to everyone in their heads... "You have fought valiantly, but in vain. Every drop of magical blood spilled is a terrible waste..."
I love it!

[@brittanyduncan1850]

You lost me at beach 😭 the beach is a huge anxiety trigger for me personally, I would love to see more mountain/forest videos from any creators that do sleep hypnosis. I do however love your channel and appreciate your work so much!

[@sarahjification]

Just in time for bed 😴 perfect timing

[@emilyfirth6345]

I slept peacefully to this! I think I was conscious for about 15 minutes max. Worked like a treat - I usually don’t like beach hypnosis because I nearly drowned when I was younger but I was at peace. ❤️

[@sonyakunkle]

This one’s kind of tough for me because I saw Jaws when it first came out! Traumatized for life! 🦈

[@TheMadHatter140]

Loved the beach video! The sound of the waves was so relaxing.

[@savanamari2664]

Thank you for all your hard work! The video is amazing.

[@joseftardy743]

Literally bought some sleep headphones for these videos. They def help me get to sleep. Ty 🥰

[@soultrick7474]

Superb channel.
love ideas at the beginning

[@LucidLifeVibes]

So relaxing ✨

[@estellesstories7467]

OMG - the crackling intro is superb!

[@ilieric5642]

I haven't been on youtube in a while so hello, you're videos still help a lot so thank you for making them! :)

[@ZackyYabes]

Congrats on 150k subscribers

[@chelseawalker9002]

Always appreciate the typing sounds during the intro 🤍🖤🤍

[@andyAsMr1]

Adore this video

[@davidparnell1903]

Awesome

[@YourFreeBeats]

Game changer!

[@heymorbeeus]

The beach video was pretty cool. The mountain looked like a whale with it's mouth open. @ 5:55

[@bettyosborne9108]

Pavlov says match is lit, it's sleepy time 😂

[@mommakimmins5554]

You look like Ms. Frizzle and I mean that with the utmost respect. Ms. Frizzle was amazing.

[@candii_land]

💖💖💖💖💖

[@KrisztinaFToth]

I prefer the soft spoken way, whisper makes me somehow tense.

[@ihuman7253]

I think you’ve grown past this same introduction I’d love for you to try something completely different! Don’t worry I will still watch every video several times!😻❤️

[@hey5543]

it’s 6 pm but i don’t care. nap time.

[@husk3621]

You probley wont see this but for thae past couple weeks ive not been able to sleep because i wake up gasping for air and after i have to go tell mum then finley i can sleep

[@natie331]

Hi there can you make an 'ultra height hypnosis' video? It will be very much appreciated

[@austinjordan161]

This is a series question for all the asmrtists on UA-cam... I thought you guys just like making videos... but I see a lot of you commenting on the videos that I watch... do you guys enjoy watching just as much as making asmr

[@lloyddragon2036]

me: *sees "multi sensory"*
my autistic brain: 😃

[@jordasaurus_rex]

Felt that 😂

[@cdfaulk]

Ipanema
bossa nova

[@dfkjgf6922]

Its 3 am litterly but i do not care

[@sarang5906]

5th