Gym Motivation! Explosive Leg Day + What Keeps Me Motivated | Bhrianna Chanell
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- Опубліковано 6 жов 2024
- Hey Loves!
We are still going strong with the 75 Hard!
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Thanks for watching! ❤︎
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Just found your channel yesterday. Very motivating as a black man I just love seeing black women wear there natural hair being fit at the same time. ❤❤❤
Welcome & thank you :)
I too look at the elderly around me and that motivates me to make great decisions now and later so hopefully I’m able to fully mobile when I’m of age& having a toddler deff keeps me yearning to be in shape and health.
I support blk fitness all the way👊💪💪...need more great blk influencers online!!
When you was speaking on what’s keeps you motivated and when you said you seeing the unhealthy habits of your old family members i felt that cause I say the same thing i don’t wanna get fat lol I love too see my results and how peoples use me as motivation
Love that!
Everyone needs to watch Bri, sending this to all my people down here! You are such a vibe
This workout look so challenging omg but you were killin it! Your reasoning for working out is so real. I feel like it is such a huge problem especially in the black community with sickness/bad health because of lack of physical activity and taking care of our bodies. I still want to be getting around good in my old age 🙌🏾
Right! I agree & thank you 😊
Girl your leg day was crazy intense!! Definitely inspired me to go harder ❤
Glad you liked it! You got this ❤️
Right! It’s how bad you want it a lifestyle and maybe become a passion for whoever love to go to the gym to stay healthy and in shape.
I agree with you 💯going to the gym alot becomes a healthy lifestyle!
Its 4am in Kenya and I'm here to say I love your vlogs
Love the video. Very thorough. And your locs grow fast chi- You had a bob 10 months ago.
I see you Bhrianna!! If I get another vlog this month I’m going to feel spoiled🫣😂😂😂♥️♥️🫶🏽🫶🏽
I respect the honesty
Oi it's a good day watching my favorite youtuber innit🥰 so inspirational and beautiful, thanks for making my day already queen! Keep up the good work💪🏽
So glad I can do that for you!
@@BhriannaChanell buzzing for you! Keep it up and don't let anything put you down mate, you got this young lady this is just the beginning. I hope you have the best day today and I'm for sure still gonna rewatch this video today xx
I literally look up Mikayla for some athletic workouts. Love her
You motivate me to do my legs. Thank you❤
Always a great day when you drop 🙏🏾 a collab in the future would be 🔥
I enjoyed this vlog. Keep it coming
There she go
ik yall saw her bicep vein in the beginning :)
Welcome back ❤
Great vlog as always you look amazing ❤👍🏾👏🏾🤗
Great gym vlog and I do wanna see you ball out on one of these vlogs one day 🏀
Nice. Love your videos and workouts. U think u can upload a video of your boxing workouts one day?
Yes I can!
Girl, you are so beautiful! ❤
Thanks love!
❤❤
Hey 👋🏽 girlie new subbie love ❤your videos.
Yay, welcome ❤
Yea we wanna see play 🏀
15:59 🗣️💯💯💯
She so fire 🔥
What’s your favorite training/ workout shoe?
sis what is your workout schedule? like do you have specific days for different types of training? could u let us kno in a video plsss
Yes I got you!
👑💋
This by far the most beautiful girl i ever seen
Completely random question but what trainers are you wearing? I've been on the lookout for some all black lifting/training shoes since I've kinda ran my Chucks into the ground.
Hey! These are Nike’s I can’t remember the exact name. If you go on their website & type in training shoes some options should pop up
Are you suppose to squat with safety bars up ???
Regularly no, but I have them there to make it an explosive movement
pin squats (what you’re referring to) is great from a technique standpoint because it helps an athlete train in the weakest part of their squat- just another squat variation to improve your squat🤗 but a lot of non strength sport (strength sports like weightlifting or powerlifting) athletes use this movement to work on explosiveness like she mentioned.😊
Dang, when exactly is the championship?! Lol #savv
I'm just here to say you're my tiktok wife in my head lol but naw i really love your content
Your Arms 1000/10 😍😍 0:37 look at them veinsss
Thanks love ❤️
What day of 75 hard are you currently on?
16
U r beautiful
Thank you
I had a dream about you last night ❤
Oi it's afternoon out here in Northampton England! Watching the video again of my best UA-camr, hahaha watched it so many times my beautiful queen, I'm gonna make an Instagram account to just follow you, what's your instagram?
❤❤