Importance of Snehana (Self-Massage) | Eternal Health Ep
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- Опубліковано 22 кві 2012
- Snehana is an extensive treatment and it must be performed under the guidance of a doctor. Snehana means two things- love and lubrication. It calms down vata inside our body. Oil brings down the level of vata inside our body. Soul needs love which is provided by lubricating the body.