What is Compassion? | Compassion Institute

What is #Compassion? Compassion is an innate human quality that scientific study has revealed to be very helpful to relieve stress, burnout, and other challenging life situations.
Read about why compassion training is fundamental to being human: www.compassion...
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WHAT IS COMPASSION INSTITUTE?
Compassion Institute's mission is to advance compassion as a guiding principle and active force to foster a more caring world.
With many different types of programs and thousands of compassion alumni, Compassion Institute serves communities and sectors across the globe in many different languages.
Learn more about Compassion Institute and our work for global transformation: www.compassion...
TRANSFORMING THE PUBLIC & PROGRAMS
We have worked with #Stanford University and compassion leaders to develop programs intended for the public to gain greater understanding, joy, and purpose, backed by science.
Our flagship 8-week course, Compassion Cultivation Training© (CCT™), is a proven program made to cultivate and harness our natural capacity for compassion.
Learn more about the Stanford-originated course here: www.compassion...
Additionally, Thupten Jinpa, Ph.D., co-founder and President of Compassion Institute, has developed an accessible 2-week online program to improve your everyday life through compassion.
Learn more about Dr. Jinpa's course, Building Compassion From the Inside Out, here: www.compassion...
TRANSFORMING LAW ENFORCEMENT
Courageous Heart: The Human Behind the Badge is the dedicated compassion training program made for law enforcement and public safety communities specifically since 2018.
Courageous Heart sets individual officer wellness and self-care in the context of the current realities of the job, and introduces upfront the science behind resilience training and the potential benefits of integrating these practices into everyday life.
Discover more about Courageous Heart and the Law Enforcement sector here:
www.compassion...
TRANSFORMING HEALTH SECTOR
We have dedicated programs made for the health sector to improve self and collective care, but also to co-create more equitable and sustainable health systems given the current realities.
Discover how we are working to transform the Health sector here: www.compassion...