Hello! You can do this drill everyday. We treat this more as a training tool for mechanical feel and extension on release point. Try this 3 sets of 15 reps / 4 days a week if you are looking for a map. Hope this helps you. Be blessed and have a great season.
Hello! You can do this drill everyday. We treat this more as a training tool for mechanical feel and extension on release point. Try this 3 sets of 15 reps / 4 days a week if you are looking for a map. Hope this helps you. Be blessed and have a great season.
Hello! You can do this drill everyday. We treat this more as a training tool for mechanical feel and extension on release point. Try this 3 sets of 15 reps / 4 days a week if you are looking for a map. Hope this helps you. Be blessed and have a great season.
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GREETINGS HOW MANY REPETITIONS ARE PERFORMED, AND HOW MANY DAYS A WEEK, AFTER MAKING A TOWEL HEATS UP WITH THE BALL
Hello! You can do this drill everyday. We treat this more as a training tool for mechanical feel and extension on release point. Try this 3 sets of 15 reps / 4 days a week if you are looking for a map. Hope this helps you. Be blessed and have a great season.
Peter Head cool your jets
GREETINGS HOW MANY REPETITIONS ARE PERFORMED, AND HOW MANY DAYS A WEEK, AFTER MAKING A TOWEL HEATS UP WITH THE BALL
Hello! You can do this drill everyday. We treat this more as a training tool for mechanical feel and extension on release point. Try this 3 sets of 15 reps / 4 days a week if you are looking for a map. Hope this helps you. Be blessed and have a great season.
THANKS BROTHER@@ARMPitchingDevelopment
GREETINGS HOW MANY REPETITIONS ARE PERFORMED, AND HOW MANY DAYS A WEEK, AFTER MAKING A TOWEL HEATS UP WITH THE BALL
Hello! You can do this drill everyday. We treat this more as a training tool for mechanical feel and extension on release point. Try this 3 sets of 15 reps / 4 days a week if you are looking for a map. Hope this helps you. Be blessed and have a great season.