8 habits that can shorten your lifespan, especially after age 70 when you're retired.

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 161

  • @thomasryan2679
    @thomasryan2679 Місяць тому +10

    I have two weeks left and then face mandatory retirement due to age. I was the guy always working nights, weekends, holidays, and overtime for additional money. I skipped many events which can't be replaced. Children's activities were missed, and now my wife isn't in good health. I have an impressive net worth but realize others will cash in when I'm gone. I sure wish we did more when we could've.

  • @WisdomofBuddhism1
    @WisdomofBuddhism1 2 місяці тому +15

    This video really opened my eyes to some habits I didn't realize could be so harmful in later life. It's never too late to start making better choices. Thanks for sharing

    • @rudolphsmith1022
      @rudolphsmith1022 2 місяці тому +1

      Praise Jesus Christ! Please read in The Holy Bible John 14:6, John 10:10, 8:36, Hosea 4:6, John 3:16-17, Matthew chapter 24 and Revelation 21:8. HALLELUJAH! God bless.

  • @roymccloure7391
    @roymccloure7391 2 місяці тому +48

    After 8o years old it makes very little difference about anything... I cannot depend on anyone... My biggest worry is dying inside my house with my dog trapped

    • @bettymermaid8346
      @bettymermaid8346 2 місяці тому +12

      Please God you will survive many more years. The love from your lovely dog means more than any human can give. Its not a nice world out there now, just getting worse. People are also becoming weird. I am 73. I don't have any family in the country I live in except my son. He has his own problems. Just take it all day by day. Try not to worry too much XX

    • @CarolSmith-kz3kx
      @CarolSmith-kz3kx 2 місяці тому +13

      Please find a way to tell someone to check on you. A district nurse. A local chemist shop u use. Someone from a church or a charity.
      Where I live an alarm for around the neck or an alarm for the wrist can b got Can wear it night or day Just press button in middle and an alarm goes off in their offices then they ring u There is a yearly fee but it’s cheap. Look into that in your area. Or something similar

    • @kathymccune2679
      @kathymccune2679 2 місяці тому

      9

    • @roymccloure7391
      @roymccloure7391 2 місяці тому +2

      @@CarolSmith-kz3kx thanks Carol I will

    • @BrendaNeedle
      @BrendaNeedle 2 місяці тому +2

      Same as me. I'm afraid that my cat will not be taken care of.

  • @Ahmiseysoh75
    @Ahmiseysoh75 2 місяці тому +37

    Health is better than wealth

  • @howellwong11
    @howellwong11 Місяць тому +11

    Thanks for the tips. I am 92 years old.

  • @lucindamoran8686
    @lucindamoran8686 2 місяці тому +14

    Thank you for the tips! You are correct! HEALTH IS WEALTH!!

    • @Lighthouse_Wisdom
      @Lighthouse_Wisdom  2 місяці тому +1

      Thank you for sharing!. That would be incredibly valuable to us. Wishing you a peaceful and happy life!

  • @WisdomGOLD-k7d
    @WisdomGOLD-k7d Місяць тому +1

    I am 73 years old, and life is so short. Advice to live healthily in the golden years of our lives is also a great help to our loved ones

  • @livinganamazinglife1
    @livinganamazinglife1 18 днів тому

    Such valuable insights! These habits are eye-opening, and I appreciate the focus on healthy living in retirement. 🌟

  •  2 місяці тому +31

    Processed meat, soda, fast food, white bread/pasta, dairy with added sugar. Grain fed red meat.

    • @shadrach6299
      @shadrach6299 Місяць тому +1

      I eat no red meat

    • @judyvaughn761
      @judyvaughn761 Місяць тому

      I'm 76 I eat red meat almost every day I'm on zero medication I agree with you about the deli meats and sausages I eat whole-grain bread pasta I eat white rice eating it all my life snot the food exactly it's what they're putting in the food to destroy us so we'll take the pharmaceutical pills that they're selling like crazy 61% I think of Americans are on medications I could be wrong correct me if I am

    • @AntonioJrAlido
      @AntonioJrAlido Місяць тому +1

      As much as possible avoid
      Those food.. Seniors 🥲

  • @felypedrick330
    @felypedrick330 2 місяці тому +8

    Thank you for good reminders of life to Everyone.

  • @ronniel5941
    @ronniel5941 Місяць тому +3

    Excellent dietary advice ! Since my wife died a few years ago, I used still to have one drink a day when the sun dropped below the yardarm, but now I don’t bother, and feel the better for it. But as we say in Scotland, “you’re a long time deid,” so perhaps I’ll need to start again before it’s too late.

  • @firestarter8202
    @firestarter8202 Місяць тому +4

    I’m not really into lengthening my lifespan. I’m almost 71, 5 foot eight, 140 pounds of backpacking and long distance hiking machine. I also jog and do body-weight exercises and eat well. BUT I have no interest in living beyond a fit ambulatory state. Doing things just to see how many years I can burden caretakers doesn’t interest me! A heart attack or even cancer is preferable to me.

    • @maniharkeisham796
      @maniharkeisham796 Місяць тому +1

      It's our duty to face everything with courage..as we are born once only in this universe.. sir let us wait for what is going to happen in our future..

  • @shivkumarmohite4672
    @shivkumarmohite4672 2 місяці тому +18

    Very good advice and suggestions. I am in my mid seventies, I am maintaining almost a good health by eating whatever I like in moderation including soda and icecream in spite of being a diabetic and cardiac patient for the past 25 years. I also smoke in moderation and have regular health check ups. I walk 3kms almost daily and take some light exercises. I rarely advice anyone and meet very few people.

    • @evemedija1414
      @evemedija1414 2 місяці тому

      Wow! Good for you. And I totally agree with you. I am 71 and relatively healthy.

    • @evemedija1414
      @evemedija1414 2 місяці тому

      9

    • @Advicefortheelderly
      @Advicefortheelderly 2 місяці тому

      Wonderful

    • @HS-vr9ml
      @HS-vr9ml 2 місяці тому +1

      The walking does it

    • @HS-vr9ml
      @HS-vr9ml 2 місяці тому +1

      Even vegetables ifyou don't grow them yourself and a kid pesticides

  • @SaraNisha1
    @SaraNisha1 2 місяці тому +65

    I’m accustomed to holding ETFs, but inflation is eroding my portfolio. My concern is whether I can continue to sustain my standard of living with $800k and avoid outliving my savings. Every withdrawal seems to make it harder to recover through compounding. It feels like ETFs and bonds are limiting my returns rather than managing risk

    • @DaliTaliani-wz4ti
      @DaliTaliani-wz4ti 2 місяці тому +2

      I'm approaching retirement and having a financial advisor has been helpful. I started investing later than most, so relying on compound interest from index funds or bonds alone wasn’t enough for me. Despite that, I’ve managed to do well and am on track to retire with around $5 million

    • @SaraNisha1
      @SaraNisha1 2 місяці тому

      I'm worried about my retirement portfolio and could use some guidance. How can I get in touch with your advisor?

    • @DaliTaliani-wz4ti
      @DaliTaliani-wz4ti 2 місяці тому

      I usually avoid making specific recommendations because everyone's situation is unique. However, my experience with Emily Ava Milligan has been quite positive. You might find it worthwhile to see if her approach fits your needs

    • @SaraNisha1
      @SaraNisha1 2 місяці тому

      I looked for the name online and found her page. I emailed and made inquiries. Thanks for the help

    • @pollygrant8043
      @pollygrant8043 2 місяці тому

      0 p

  • @kenthgreen2249
    @kenthgreen2249 2 місяці тому +2

    That was is a breath of fresh air thank you👍🏽

  • @tedshepard518
    @tedshepard518 Місяць тому +4

    Living life scared of everything is not living at all. Do not do anything to excess and let the chips fall where they may. Living to 90 and 100 isn't really all that enjoyable.

  • @BT-be8rh
    @BT-be8rh 2 місяці тому +3

    In my mid sixties, haven’t had a soda in over 50 years, can’t remember the last time I had fast food, still lift weights three times a week, diet’s not perfect, but I’m working on it and find only eating twice a day to be a big benefit.

  • @beatrizbeatriz831
    @beatrizbeatriz831 2 місяці тому +8

    Thank you sir your great. Praise the Lord.

  • @ZenTeachingsDaily
    @ZenTeachingsDaily 17 днів тому

    To the person here, may your life be filled with love, joy, and purpose. You are destined for great things! 🌸

  • @lucindamoran8686
    @lucindamoran8686 2 місяці тому +17

    I have eaten healthy my whole life! I haven't eaten red meat or processed meat in 50 years l am 69 yr.s old! I excercise ! I still work 3 days a week! I have several hobbies! I am single l have weekends off! My only concern are my older sisters and their husbands and children who have birthday parties at least 10 times a year, where terrible unhealthy food is served! Lots of beer etc. They r ridiculous! I take my own meal to these and leave early!😂🎉 lol they don't even notice!

    • @Lighthouse_Wisdom
      @Lighthouse_Wisdom  2 місяці тому +1

      Thank you for sharing!. That would be incredibly valuable to us. Wishing you a peaceful and happy life!

    • @BrendaNeedle
      @BrendaNeedle 2 місяці тому +1

      Good for you, my friend.

    • @valeriehamilton3576
      @valeriehamilton3576 2 місяці тому

      9

  • @TexasNightRider
    @TexasNightRider Місяць тому +1

    Excellent Information. Very Good AI Voice.

  • @CarolGasacao
    @CarolGasacao 2 місяці тому +1

    Thank you for a better choice, better life for adults

    • @Lighthouse_Wisdom
      @Lighthouse_Wisdom  2 місяці тому

      Thank you for sharing!. That would be incredibly valuable to us. Wishing you a peaceful and happy life!

  • @dianetan5790
    @dianetan5790 19 днів тому

    9. I completely forget

  • @lettyleggett4876
    @lettyleggett4876 Місяць тому

    9 Ithank you I appreciate the information

  • @LuzvimindaPostadan
    @LuzvimindaPostadan 2 місяці тому +1

    Thanks for your precious time and consideration sharing your thoughts on healthy foods for elderly people age 50 forward, how to prolong life span, especially that I'm already 70 year old.
    To God Be The Glory 😇🙏💖🌺🍂🌿

    • @Lighthouse_Wisdom
      @Lighthouse_Wisdom  2 місяці тому

      Thank you for sharing!. That would be incredibly valuable to us. Wishing you a peaceful and happy life!

  • @LucyYoung-n3j
    @LucyYoung-n3j 2 місяці тому +2

    ❤😊 truly educational podcast health presentation Lucy 🥰 watching

  • @elviramejia718
    @elviramejia718 2 місяці тому +3

    Great ideas ❤

  • @saibanisagopalaraoravada5138
    @saibanisagopalaraoravada5138 2 місяці тому +4

    very good thank you

  • @evafermin5334
    @evafermin5334 2 місяці тому +1

    Nice advice living he althy at the golden yeaes of our life is al so a great help to our love ones

  • @lenaperez8929
    @lenaperez8929 2 місяці тому +26

    MAMA used to say without your health you have NOTHING!!

  • @DamianaCaguioa
    @DamianaCaguioa 2 місяці тому +5

    THE. MESSAGES. ARE. SI. INSPIRING. IT'S. A. 9, THANK. YOU

  • @maximuscomfort
    @maximuscomfort 2 місяці тому +3

    9 The years of that food pyramid lie is unforgivable.

  • @merene51
    @merene51 2 місяці тому +1

    9- very good thank you 👍

  • @standreckmahaka2082
    @standreckmahaka2082 2 місяці тому

    Thank you

  • @ladyanne8139
    @ladyanne8139 Місяць тому

    Great advise

  • @fractode
    @fractode Місяць тому +3

    First thing to do, at any age: STOP LISTENING TO NONSENSE ON UA-cam.

    • @sponzie1
      @sponzie1 Місяць тому

      😂😂😂😂😂😂😂😂

  • @rosiemcqueen576
    @rosiemcqueen576 Місяць тому

    9 thank you

  •  2 місяці тому +3

    Low fat or fat free products, fried foods, refined grains,

  • @Advicefortheelderly
    @Advicefortheelderly 2 місяці тому +1

    Amazing 8 habbit I learn today

  • @ronaldzent6321
    @ronaldzent6321 Місяць тому

    Excess Sodium can also cause Efema. ( water retention) with the legs and feet

  • @Contemplate-s8p
    @Contemplate-s8p 2 місяці тому +4

    I’m leaving this comment here so that when anyone likes it, it takes me back here

  • @josephineobi677
    @josephineobi677 2 місяці тому

    8570 I agree with you
    100% nd that’s my belief

    • @Lighthouse_Wisdom
      @Lighthouse_Wisdom  2 місяці тому

      Thank you for sharing!. That would be incredibly valuable to us. Wishing you a peaceful and happy life!

  • @OldManMontgomery
    @OldManMontgomery Місяць тому

    This will likely be 'unpopular' or even 'counter cultural'. I find that as a Christian and relying more on God's guidance, many of these suggested behaviors are 'automatic'. I've been doing and living this sort of life for decades. Yes, at times I tend to violate the things I know to do, but usually not for long.
    I also find God's direction is quite valuable. God tends to relax and succor one more than expected.

  • @josephineobi677
    @josephineobi677 2 місяці тому +4

    Yes no habits or diets can shorten or lengthen my life 0:15 except The Giver of it
    Yes how can He shorten my life while He’s with me 24/7

    • @Lighthouse_Wisdom
      @Lighthouse_Wisdom  2 місяці тому +1

      Thank you for sharing!. That would be incredibly valuable to us. Wishing you a peaceful and happy life!

  • @lizquinn3568
    @lizquinn3568 Місяць тому

    A little of what you fancy is ok in my book 🤔

  • @mariontamiko6547
    @mariontamiko6547 2 місяці тому +1

    Great Reminder 💥🏆

  • @sebastianhandsome1140
    @sebastianhandsome1140 2 місяці тому

    Rate of 9

  • @Bunnysan2000
    @Bunnysan2000 Місяць тому +1

    The speaker has a lovely baritone voice. However, he does not pronounce the word “and” well enough for the automatic text. It ends up being “in”. Of course, the replacement does not make sense. May the producer of this video clip let the speaker know.

  • @janetashbrook5614
    @janetashbrook5614 2 місяці тому +1

    I am 69 on no medication and so far in good health . I am still working and active but my diet is what is on offer to us and am grateful that I can eat what I enjoy. Many of the alternatives I could not eat and food should be enjoyed.

    • @roymccloure7391
      @roymccloure7391 2 місяці тому +1

      At 69 I was still working everyday I retired at 79.. 1 year ago

  • @thefilipinapee
    @thefilipinapee Місяць тому

    That hamburger looked delicious!

  • @humbertogonzalezespinoza7806
    @humbertogonzalezespinoza7806 15 днів тому

    9

  • @davidschantz5363
    @davidschantz5363 2 місяці тому

    💯

  • @richardgin1240
    @richardgin1240 2 місяці тому

    Nine !

  • @vetbcrazy
    @vetbcrazy Місяць тому

    I never drink soda, only pop.

  • @frankfrankenstein5933
    @frankfrankenstein5933 2 місяці тому

    9👍

  • @gowbunnell8754
    @gowbunnell8754 2 місяці тому

    92 Any Help?

  • @young749Au
    @young749Au 2 місяці тому +3

    Best to learn to die to self. This leads to inner tranquility as true spirituality can enter and dwell within. Go to the Heavenly Father and find out what He wants you to die to. He will show you if you are willing to obey Him.
    He led me 3 years ago to die to the desire to always be satiated. A little hunger is a good thing. I now intermittent fast most days which is going without food for 16 or more hours. I am no longer obese. Getting rid of all that extra weight was a good beginning for my new life as I was going into my 70's.

  • @AdrienneReneau-ky4sc
    @AdrienneReneau-ky4sc 2 місяці тому +1

    Really need to try to SAVE more Social Security will not make u rich

  • @Jgrand1958
    @Jgrand1958 Місяць тому

    8

  • @albert7898
    @albert7898 2 місяці тому

    👍

  • @jameshazen1679
    @jameshazen1679 Місяць тому

    Hope everyone has given up tobacco many years ago,if not do it NOW!!!¡!

  • @timsmith5133
    @timsmith5133 Місяць тому

    WOW! You can afford to retire at 70?! - Gen Z

  • @ronaldzent6321
    @ronaldzent6321 Місяць тому +1

    EDEMA

  • @elliehagler9140
    @elliehagler9140 2 місяці тому

    It's a 9 !

  • @maxinemarcia
    @maxinemarcia 2 місяці тому +1

    sorry, but 0. Changing lifelong habits all of a sudden from 50+ isn't going to do bupkis for what we've all set ourselves up for since we started eating. THAT is when we have to start what you purport, not by turning old. It's lifelong. BOSH.

  • @jackiemansfield8325
    @jackiemansfield8325 2 місяці тому +3

    Enjoy your life spend your money with your spouse and let your descendants build their own fortune. When you both pass donate your left fortune to causes that make this Planet a better place and not to humans who can carry their own weights. I personally, will donate all my fortune to Animal causes.

    • @Lighthouse_Wisdom
      @Lighthouse_Wisdom  2 місяці тому

      Thank you for sharing!. That would be incredibly valuable to us. Wishing you a peaceful and happy life!

  • @antoninagaras7894
    @antoninagaras7894 2 місяці тому +1

    Drink sodas in moderation.

  • @sisizenwishdom
    @sisizenwishdom 2 місяці тому +1

    I am 80 but this video still very help me. Did you?

  • @doriscoutinho9339
    @doriscoutinho9339 2 місяці тому

    🌹❤9💓🌹

  • @Whisperer-ve9wv
    @Whisperer-ve9wv 2 місяці тому +1

    Very fat text writing!!! Can't stand more then few seconds!!!

  • @elcidlord
    @elcidlord Місяць тому

    Don't have 21 minutes for video. Pass.

  • @roldanpedrozo8570
    @roldanpedrozo8570 2 місяці тому +2

    No habits can shorten or lengthen my life, only the GIVER of it. How can it be short when I am with HIM every moment of my life. Even if I do have those 8 habits but I am not with HIM, that will be HORRIBLE because my breath is only at the tip of my nose.

  • @karenouye
    @karenouye 2 місяці тому

    😂ridiculous over reaction

  • @lewisstratton
    @lewisstratton 2 місяці тому

    0

  • @charlesf4493
    @charlesf4493 Місяць тому

    AI bullshit

  • @kakatubevn
    @kakatubevn Місяць тому

  • @florantedeogaygay2496
    @florantedeogaygay2496 Місяць тому

    Sixty .....one; seventy ......one. WTF???

  • @nomvulamsibi4401
    @nomvulamsibi4401 Місяць тому

    9

  • @rfisher7199
    @rfisher7199 2 місяці тому +2

    9

  • @georgerutherford7264
    @georgerutherford7264 2 місяці тому +1

    9

  • @markwyman821
    @markwyman821 Місяць тому

    9

  • @thelmabayot360
    @thelmabayot360 2 місяці тому +1

    9

  • @klausroethel5961
    @klausroethel5961 Місяць тому

    9

  • @alicebullanan
    @alicebullanan 2 місяці тому +1

    9

  • @carolheinz2156
    @carolheinz2156 2 місяці тому +1

    9

  • @AlfredoBalbin-k4i
    @AlfredoBalbin-k4i 2 місяці тому +1

    9

  • @PatriciaAccinelli
    @PatriciaAccinelli 2 місяці тому +1

    9

  • @tameratzewdie5440
    @tameratzewdie5440 2 місяці тому +1

    9

  • @shiewmingvictormoo4523
    @shiewmingvictormoo4523 2 місяці тому +1

    9

  • @bblair502
    @bblair502 Місяць тому

    9

  • @fayebradford5763
    @fayebradford5763 Місяць тому

    9

  • @michelleford9951
    @michelleford9951 2 місяці тому

    9

  • @pancit883
    @pancit883 2 місяці тому

    9

  • @pancit883
    @pancit883 2 місяці тому

    9

  • @KgaugeloKgosana-q2y
    @KgaugeloKgosana-q2y 2 місяці тому

    9

  • @Cesar-qh8mc
    @Cesar-qh8mc 2 місяці тому

    9

  • @ivybeshai5929
    @ivybeshai5929 2 місяці тому

    9

  • @ManuelMAbad
    @ManuelMAbad 2 місяці тому

    9

  • @kylechock4261
    @kylechock4261 2 місяці тому

    9

  • @marig3471
    @marig3471 2 місяці тому +1

    9