How sleep impacts the health of our vital organs and mental health and why?

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 2

  • @Mystic107
    @Mystic107 6 років тому +2

    Sleep deprivation is the number one cause for a psychotic episode, for the dream state clashes upon the awake state, thus hallucinations. Personally, I have been a lucid dreamer for around 20 years, experiencing very beautiful and insightful things in my dreams. Thankfully, my subconscious and conscious states have been mostly well kept in their proper place.

  • @GinaMitchell
    @GinaMitchell 7 років тому +2

    It would be good to know too how taking sleeping tablets such as temazepam long term affects physical and mental functioning.