Yoga Tutorial: Insect Pose to Firefly to Crane | Joan Hyman | YogaVibes

[@chrismeister15]

she makes it look so easy! I can barely hold a crane pose, and she manages to transition to it. amazing. :)

[@bleedingbatho]

This makes it so much easier

[@Yogiholic]

I have bakasana and firefly. Have not attempted to combine them yet.

[@reneefreeman5690]

great description in such a short time, thanks !!

[@YogaVibes]

Thanks for watching!

[@silence_do_good612]

Great video!

[@marensvare507]

Excellent how-to, thank you!

[@yogawithyavantsir]

Excellent

[@holzausfranz]

fantastic explaination

[@thebosofu]

that was beautiful :D

[@johnT1424]

how tall is she..?...

[@jahanein]

I think you need long arms (like she has in the video) to do all the transitions between poses, and also the holding, properly. I don't have those so it's quite difficult for me lol

[@jameshead3383]

Your video is really descriptive, but I can only even begin to do this with my hands facing backwards. Is this wrong?

[@sagardhupkar1624]

Super

[@fminor28]

more of her

[@davido1953]

did she say 'a fine cowabunga'?

[@kandaridhanbir4962]

💗💓♥️❤🍓👄💋

[@Curls105anarm]

1:05 Hyman says “Pubicbone!”

[@michellelowe7082]

Yeah no way lol! My 46 year old body would collapse if I tried this lol!

[@Oxford322]

All I could think was I’d be falling when I jumped forward ! Rotfl

[@plantvzzombies7027]

Wanna be friends ? Anyone?