Benefits to assisted stretching

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  • Опубліковано 16 жов 2019
  • Owner of Stretch Zone Lenexa, Kelly Harrick, shows how assisted stretching can help increase your range of motion, flexibility and help reduce pain.
  • Навчання та стиль

КОМЕНТАРІ • 41

  • @thestormlscoming
    @thestormlscoming Рік тому +12

    Assisted stretching helped my pain so much

    • @leintorres5715
      @leintorres5715 Рік тому

      does it help with arthritis in the knee with shin tightness

    • @thestormlscoming
      @thestormlscoming Рік тому

      @@leintorres5715 what kind of arthritis? it helped my tightness caused by my RA

  • @TheTravelingPedicurist
    @TheTravelingPedicurist 5 місяців тому

    Assisted stretching has helped my overall body. Its something i enjoy partaking in once per week

  • @sheilamore3261
    @sheilamore3261 3 роки тому +7

    This sounds just great right up my alley this what I need🥰

  • @SirMalikCobra
    @SirMalikCobra 2 роки тому +5

    Assisted stretching is 100 percent effective but quite expensive per session. See if you can get with clubs who offer a membership.

    • @DonnaAgrinsonis
      @DonnaAgrinsonis 2 роки тому

      How much per session?

    • @zelldon
      @zelldon Рік тому +2

      @@DonnaAgrinsonis idk if u got an answer but I use stretch labs on California and I have about a reoccurring $500 monthly paymy for 4 sessions a month

  • @timewithuknoreed6572
    @timewithuknoreed6572 11 місяців тому +1

    Yes as an everyday 9-5 person, i would enjoy this assisted stretching 😅 I'd treat it as a splurge

  • @millicentowens3435
    @millicentowens3435 2 роки тому +6

    Baby Tai facial expressions is speaking

  • @getfundingnowbusinessfundi6267
    @getfundingnowbusinessfundi6267 2 роки тому

    My hamstring is soooooooo limited
    I wish they were in Connecticut

  • @maryannoconnor3746
    @maryannoconnor3746 3 роки тому +9

    That's her left hip.

  • @12dwaggoner
    @12dwaggoner 4 роки тому +20

    That's the left hip actually, not the right.

    • @thestormlscoming
      @thestormlscoming Рік тому

      It’s safer to assume the camera flipped the image so it actually is her right hip rather than her consistently saying it wrong.

    • @GaiaLove22mindbodysoul
      @GaiaLove22mindbodysoul Рік тому

      I thought I was tripping! 😂

  • @sexyredapple1999
    @sexyredapple1999 3 роки тому +2

    Where can I buy the bands?

  • @sheilamore3261
    @sheilamore3261 3 роки тому +6

    Oh my goodness I need to get stretch from my neck and middle back

  • @nemogeffrard5030
    @nemogeffrard5030 3 роки тому +42

    Tattoo lady ❤️

  • @nomisunrider5940
    @nomisunrider5940 3 роки тому +10

    And you need a goniometer if you're going to call out degrees, no need to eyeball it, using a goni is easy

  • @weirdshibainu
    @weirdshibainu Рік тому +5

    I bet people fart when getting stretched. That would be funny.

    • @zelldon
      @zelldon Рік тому

      I had to burp really bad today and had to take a timeout 😂

  • @nomisunrider5940
    @nomisunrider5940 3 роки тому +5

    .....Right Hip Rotation? It's always to your client or patient's right or left, not yours. Basic stuff

  • @GirlsGmeToo
    @GirlsGmeToo Рік тому +2

    Ty is fine af 😅

  • @princesantiago1700
    @princesantiago1700 3 роки тому +8

    Dang Tai call me 😂🥵

  • @user-jc1ll6it2o
    @user-jc1ll6it2o 9 днів тому

    Your missing hip flexors

  • @jasmineince158
    @jasmineince158 Місяць тому

    Is Ty not allowed to speak?

  • @cesarqba
    @cesarqba 2 роки тому

    Wen you know about therapy and and you see she are taking measurements without a "geniometer" in any case it is an approximate impossible to say exactly without the appropriate instrument .
    Business and illusion

    • @jcpbd1776
      @jcpbd1776 2 роки тому

      Do therapists whip out Goniometers during sessions? I've never been so it's a genuine question

    • @creyag981
      @creyag981 2 роки тому +3

      @@jcpbd1776 I’m always whipping it out. But I’m not a therapist, I’m a public liability.

  • @trueequality4375
    @trueequality4375 4 місяці тому

    Can't take a wellness practitioner seriously who is not even taking responsibility for their own health to the extreme extent they willfully over long tine choose unhealthy life choices to the point of obesity

    • @Mcdowells
      @Mcdowells 3 місяці тому

      Don't be an ass

  • @conniebocchino
    @conniebocchino Рік тому

    How can I become a practitioner?