How To Deadlift Safely & Correctly
Вставка
- Опубліковано 5 вер 2024
- Starting Strength Coach Grant Broggi teaches a camp in Alpharetta, GA where he demonstrates how to deadlift correctly and safely.
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If only I could have this coach in my house every Mon, Wed, and Fri at 4am 😂
Your gonna get hurt doing this that Early
Very nice
Helping to make people stronger is the most heroic thing you can do these days. Thanks guys
I've seen a lot of people permanently damage themselves because of incorrect form, thanks for sharing this!
learn how to do it, then train it hard.
5:50 This part is critical to learn once your deadlift reaches 2x bodyweight or gets very heavy!! I keep missing reps because I messed up the descent by unlocking knees first.
Rip's Starting Strength channel just showed how to Sumo properly - about 5 days ago. 😂
Slippery slope
It was by far the best sumo I’ve ever seen
Very well explained in detail. Deadlift is nightmare if your back position is not correct.
Great video! I’d really like to get your opinion on deadlifting off of two inch blocks. Do you see any benefits to doing this ?
Could be better for your lower back
Beautiful! Great coaching. Push the floor down!!
Super duper
Fact
His explaining method is great
Amazing ❤❤❤❤❤
Your best teacher and trainer ❤️😀😀😀😀
Deadlift is super tuff but u teach it so nicely
Very impressive teaching skills.
I need such coaching and training..
😊
Great coach I ever had
Nice to see you
Very hard working coach
Very good
Great coach and good skills 👨🚒👨🚒👨🚒👨🚒👨🚒
thank you!
Good work
Deadlift explanation good 👍
Speechless
Very nice fitness center...
Your skills are superb
You have guided very well.thanks
Good working Coach
Good safe instructions
Your guidance is very helpful
Well come
They understand for all very good
It's good conversation 😊 great 👍
Lovely fitness workout
Amazing sir really you are great trainer
Nice discussion 😊
Your skills are superb thanks
Super coaching
Great
Good equipment for practice 👍👍
Excellent exercise
Dud very nice explained.And fantastic workout 💪💪💪
Excellent workout
Best coach 👍👍👍
Good experience
Best coach
Great suggestion for weight lifting, this help reduce fats in body
We'll done ✅
Beautiful Gym
Great experience
Very informative session 👍
Very nice and clean the house is a good day
Super excited
This was a very good in depth video. I have been struggling bad with the deadlift and I think it's at step 4. I just cant seem to figure it out. Maybe after this vid, tomorrow I'll make it work
Super duper❤❤😊😊
Excellent trips
very informative session
Good couch
Amazing work out video
Heart touching ❤️
Good tricks of weight lefting
Amazing workout
This was very good depth video
Excellent video and technique
Very well explained
Benificial information
Nice form
Nice bro
Very well explained... Thank you so much
Superb skills
Good work out tips
Coaching 👍
Very nice work is done
Excellent work
Very nice and good luck 🤞
Nice gym work
so impressive
Good skills and knowledge
Nice jim work
I ran Starting Strength program a couple of time years ago . I didn’t have much success . The first time I ended up with bad knee pain that still hasn’t gone completely away. I am debating running the program again to get back into lifting
go see a coach, will be well worth your time
I would but Nearest one is over three hours away one way I posted plenty of form checks on the forum I just think my old knees didn’t agree with the 5 pounds every workout I used to front squat deep and never had any knee pain whatsoever I do think I wanna give start entrance one more shot though maybe
@@chrischairamonte1064 try our live online service online.TheStrength.co
Great tutorial
Good coach
Very helpful workout
Very well explained
Nice coach
Very strong 💪
Good day
Well done
Great video! I’d really like to get your opinion on deadlifting off of two inch blocks.
Amazing work out 👍
Very well explained 👌👌👌
Good explanation
Nice information brother 👍
Great workout
your skills are very good thankx 😊
Great effort 😊
This was a very good in depth vedio
Good training
Nice workout
Nice information given
Great idea 💡
Best knowledge
U need to keep these meausres in mind. Always