Ofcorse lack of slepp is directly related to weight Loss,,,, more or less 10% of total body weight will be reduced,,,,, it's very tough to eliminate a cortisol once its in very abudent in blood . It takes 3 months to be normal from right medicine n meditation
Cortisol helps to deal with stress...But high level of stress cause fat storage mode and sleeplessness. Cut stress.breath exercise.black tea helps reduce stress.
I don’t sleep and am stressed and I lose weight . I can’t gain weight . But this lady talks about weight gain
Same here
During my stress my sleep was normal and I have gain some weight from stress
Ofcorse lack of slepp is directly related to weight Loss,,,, more or less 10% of total body weight will be reduced,,,,, it's very tough to eliminate a cortisol once its in very abudent in blood . It takes 3 months to be normal from right medicine n meditation
Bro pls help me i am so frustate
Cortisol helps to deal with stress...But high level of stress cause fat storage mode and sleeplessness.
Cut stress.breath exercise.black tea helps reduce stress.
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