PARK RUN SANDWICH

It's been a while. He's an average vid for you all. Cheers
My social media channels:
Instagram - / danrunsvlog
Discord - / discord
Strava - / strava
Facebook - / danrunsvlog
Twitter - / danrunsvlog
Guildford Trail Runners (The club I run with)
/ guildfordtrailrunners
#parkrun #danruns #parkrunuk

[@BenNotley]

You were flying during that parkrun mate. Suoer strong running. Great to see! 👏😎🤘💪

[@DanRuns]

I think I prefer Guildford. 3 laps is a bit of a morale killer!

[@markg99]

Top stuff, Dan. Coincidentally, I did my first parkrun sandwich today, and thoroughly enjoyed it. Glad to hear your training has mostly been going well 👍

[@DanRuns]

Nice one!!

[@SwimBikeRunStu]

Big fan of a parkrun sandwich. Makes me get a long run done 👌

[@DanRuns]

It definitely gives a bit of purpose to the distance and adds flavour to out and backs