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Interesting! As I was Rolling my feet to get my neck back on the bed I could feel some slight "cracking" on my neck that felt somewhat relaxing.
I feel like throwing up doing this
Nausea is a normal trauma response!
Where can i find the different exercise
The Heal Your Nervous System (3 Course Bundle) is here: bit.ly/3R2IKKZThe Release Stress & Trauma course is here: bit.ly/3R2jTqC
Interesting! As I was Rolling my feet to get my neck back on the bed I could feel some slight "cracking" on my neck that felt somewhat relaxing.
I feel like throwing up doing this
Nausea is a normal trauma response!
Where can i find the different exercise
The Heal Your Nervous System (3 Course Bundle) is here: bit.ly/3R2IKKZ
The Release Stress & Trauma course is here: bit.ly/3R2jTqC