Run With Me | Half Marathon Training Plan | Great North Run 2024 | Episode 8 - Time On Feet

#HalfMarathonTraining #GreatNorthRun2024 #RunnersKneeRecovery #runwithme #derby #runing #timeonfeet
🎬**Run With Me | Half Marathon Training | Great North Run 2024 | Episode 8 - Time on Feet**
Welcome back to my channel! I'm back from my holiday and slightly behind on my training plan so I need to get some extra time on my feet.
In this episode of our 20-week Half Marathon Training series, I’ll focus on recovering my little legs. While recovering from a runner's knee, a common issue many runners face. Join me as I share my tips and strategies to overcome this setback and get back on track for the Great North Run 2024.
📌 **Timestamps**:
00:00 Intro
00:44 Wednesday
03:28 Friday
05:31 Saturday
14:14 Summary
📖 **Summary**:
Run with me in this action-packed running vlog as I take you through my intense half marathon training week 7 in preparation for the Great North Run 2024. Watch as I tackle challenging speed workouts, push my limits, and share my thoughts and insights on the journey towards this epic race. Get ready to be motivated and inspired by this exciting running adventure! Let’s conquer this together and keep moving towards our goal for the Great North Run 2024!
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If you found this video helpful, please give it a thumbs up, comment below with your thoughts or questions, and subscribe to my channel for more training tips and updates. Don’t forget to hit the bell icon to get notified whenever I upload a new video!
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🎥 **Equipment Used**:
- Camera: GoPro HERO10
- Microphone:
- Lighting:
🎵 **Music**:
Song: JVNA - Taking It Slow [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/TakingItSlow
Watch: ncs.lnk.to/TakingItSlowAT/youtube

[@markg99]

Good stuff Ady. It's nice when your missus will just come and pick you up, no bother. Not sure I'd get away with that too often lol. Hopefully you get those health concerns sorted out soon. I know what you mean about being camera shy at races. You feel so weird chatting away to the camera with all those other runners around. They usually think you're taking to them at first 😅 Have a good race! 👍🏻🏃‍♂️

[@markg99]

Just realised that the last race video was Derby half lol. It's like time travel this 😅👍🏻

[@AdyRuns82]

Thank you for watching Mark. I know my videos are out of sync now lol, they will catch up in the end 👍🏻🙌🏻

[@MrMrsGNR]

Good luck with the training mate and hope you have a great GNR 🏃‍♂️ hill training is one of my pleasures ( not a common opinion I know)🤣 but all time on your feet is time well spent 💪 just noticed your Blaydon race top, that was a great run this year 👍

[@AdyRuns82]

Thanks for watching mate, the less said about hills the better😂 I loved The Blaydon Races it was my first time and it was great.👍🏻