Steve Maxwell: Kettlebell Conditioning System DVD and Book Combo - 8 week program

Combo Includes:
Kettlebell Conditioning System Book
Kettlebell Conditioning 80 min DVD
Over 40 individual Kettlebell workouts
59 Core Kettlebell Lift Instruction
Buy now and more info: www.groundfight...

[@Quadzilla1968]

@Andy Napier I found it on amazon and bought 2 of them you can find more of them there

[@twan5201986]

@QofLife69 Because of the center of mass on a kettlebell "swings", micro-muscle fibers are recruited to balance the kettlebell, recruiting more stabilizing musculature than would a dumbbell. A kettlebell workout is claimed to be more effective, and yields better results in less time. Iv used both and well dumbbells made my arms look good, the kettlebell has mad me much more stronger.... thats the only real difference Iv seen. but you can basically do the same things with both.

[@AndyNapierRealEstateServices]

@Quadzilla good luck this one is no longer in production! Like a dummy I sold mine on eBay and have regretted it ever since!! FIND IT, BUY IT, KEEP IT

[@chavamma]

@QofLife69 Exactly! :)

[@Quadzilla1968]

anybody know where I can buy this?

[@xamot11]

@QofLife69 you have obviously never used a kettlebell or you wouldnt be asking that question lol.