The Problem With SAD Vegans
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- Опубліковано 28 жов 2023
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🌱 Are you a plant-based enthusiast looking to level up your dietary game?
In this video I'll dive into why a Standard American Diet (SAD) with a vegan twist might not be the best choice. 🍔🚫
Today I'll be teaching you what a SAD vegan diet is, why it's not the optimal choice for your health, and how you can make the transition to a wholesome, whole-food plant-based diet that will leave you feeling amazing and energized. 🌟
🥦 Learn about the pitfalls of a SAD vegan diet, from processed vegan junk foods to nutrient deficiencies that can impact your well-being.
🥗 Discover why whole-food plant-based diets are all the rage and how they can provide you with the ultimate nourishment, helping you thrive and feel your best.
💪 Get practical tips and advice on how to make the switch from SAD vegan to a more vibrant, plant-based lifestyle that supports your health and the planet.
Whether you're a seasoned vegan or just starting your plant-based journey, this video is a must-watch. I'm here to help you make informed choices for a healthier, happier you, all while embracing the wonders of plant-based living. 🌏🌿
Don't forget to hit that like button, subscribe, and ring the notification bell so you never miss out on our weekly plant-powered content.
Let's debunk the myths and dig into the truth behind plant-based living together! 📢🌱
#plantbased #VeganDiet #WholeFoodPlantBased #HealthyLiving #SADVegans #PlantPower
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Oh My G'Ness, you and Gabby are married now! I am SO happy for you both!!! I had wondered where you were, and my UA-cam hasn't shown anything, so I went searching for you, and now see 2 videos I had missed, this and one other! This is such a great video Peter, when I started this, and told people I was vegan, people weren't as positive, but when I tell them I am Whole Food Plant Based, a whole new respect! I am still going strong, on day # 248 and feeling fabulous!!!!
Yay, congratulations Peter and Gabby!! That's an awesome ring and I hope to see Gabby show hers off too in a future video 🙂
Thank you for this video! I am a SAD fat vegan. In the past, veganism helped me maintain a good weight. I had been vegan since 2011, but with the advent of so many ultra processed vegan foods and two kids, it all went down hill!
Congrats on your marriage too!
Congrats on getting married and thanks for the greay content! 🎉🎉
Thank you so much! The day was absolutely perfect ☺
And thanks for being part of our community, I really appreciate you being here 🙌
🎉🎉🎉 OMG you got married!!! Congratulations!!! I hope it's not a SAD Marriage 😂😂. Great video teach!!! I'm off to get my nutrients!!
So weird my best man looks just like you crazy wild coincidental
Congratulations! I'm so happy for you two on your marriage!!❤❤
Thanks so much!!
Congratulations to you and Gabby on your nuptials!
Thank you so much!
Congratulations!!🎈🎉🎊🍾
I need to lose weight, and I am wanting to go full vegan. I’m vegetarian right now and only eat eggs/dairy here and there.
I work at 4am, come home at 1pm. And I’m quite busy. I need quick, nutritious, basic food… I’m a sad veggie right now. Donuts, candy bars, energy drinks…. Pizza lol
Thank you!
With that schedule I can totally understand it, especially with sleep playing such a big role in our overall health. I'd recommend finding 2-3 meals you can whip up in 15-20 minutes in a large batch and keep 'em in your fridge/freezer. We'll eat what we see, and the little bit of time will go a long way!
Sad vegan: my calories are as empty as these profiteroles.
Congratulations on getting married!
Thank you!