Guided Loving Kindness Meditation 2 by Delson Armstrong (with Alpha Binaural Beat)

For more information on Delson's teaching, joining online retreats and list of covered suttas can be found at www.suttavada.foundation/en/o...
UA-cam channel with dhamma talks • Oct 4 2020 - MN 117 - ...
For more information (including downloadable sutta translations), you are welcome to visit suttavada.foundation
"The Dhamma is for free. At all times. For everybody. The Suttavāda Foundation is entirely committed to this. Delson is dedicating his life to the Dhamma. He is either teaching retreats online or physically or he is sharing his profound understanding of the path somewhere on the globe. Delson lives by the Dhamma, he does not ask for money. But of course, some things need to be provided for him to live: Food, shelter, clothing. Same as monks. Please help us in supporting him and take this incomparable opportunity to practice a very special kind of generosity and goodness. We are deeply and forever grateful to your magnanimous hearts.
Sādhu Sādhu Sādhu. - Suttavāda Foundation"
If you would like to send dana to support Delson and the Suttavada Foundation, you can send over Paypal to [e-mail]. Alternatively, you're welcome to explore all options for dana on suttavada.foundation/dana
License - standard UA-cam license, re-use not allowed.

[@phraarenpanyasampanno4743]

Satu, satu, satu. 😁❤️🙏 Thank you for sharing this video

[@AH-wk1id]

This has been completely life changing for me.

[@jadew3303]

This is amazing!! Thank you :)

[@Darksagan]

That was great!

[@vaibhavkamble8212]

Sadhu Sadhu Sadhu 🙏🙏🙏

[@user-sz4nq7lo5z]

Are you progressing in your mediation practice ...
Did you attend any retreat

[@babalonworking6]

THANK you for the good work! Namaste!!!

[@mattbutler6742]

Can’t believe there was an advert in this!

[@freedomofmind391]

this is not controlled by us - you can opt out with a premium subscription to UA-cam

[@edeltraudkern7650]

​@@freedomofmind391if you want you CAN control

[@blackhunk2265]

👍🏼. Namo Buddhay 🙏🏼.
Please have a space between words and next sentence.. 🙏🏼
As if live Metta bhavana sitting 👍🏼 ✌🏻🙏🏼🙏🏼

[@AH-wk1id]

You could edit in breaks easily exactly where you’d like them with software. Good idea.

[@darrensussex1153]

Thank you for this metta meditation. It feels very heartfelt and intimate. It may be my phone but the volume seems to go up and down a lot and can be hard to hear at times. When I put the volume up it can sound a bit too loud. Just feedback.

[@freedomofmind391]

Thank you for your feedback. We will give it to our technical department :-)

[@darrensussex1153]

Wow to have a technical department the empire's growing! More power to you

[@freedomofmind391]

@@darrensussex1153 😂 The work keeps growing, so we have to keep up with our ideas. Everything to help keep the Buddha's teachings alive longer!

[@PrankYankers100]

Can you turn off the ads that interrupt it? Thanks

[@kbiggela]

you can do that by upgrading to YT premium - this is not something we control

[@phraarenpanyasampanno4743]

An alternative would be to record the audio onto another device such as your mobile. Pause the recording when the commercial kicks in and continue to record when it ends, or edit out the commercial. You then have an uninterrupted 30 minutes guided Metta meditation. 😁❤️🙏

[@FellDownTheCornHole]

11:09

[@onelove7069]

Beautiful guided meditation, but ot was rather distracting to have a commercial in the middle 🙈🙊🙉

[@DiAna-im1vv]

oh no they shouldn't monetize dhamma!

[@Kevtron257]

Is there a binaural tone in the background on this one?

[@freedomofmind391]

Yes - an Alpha binaural beat