Diabetes diet (Hindi) || Indian || Veg and Non veg || Diabetes food || 1mg

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  • Опубліковано 12 жов 2024
  • What foods can I eat if I have diabetes?
    In this video, Ms Chhavi Kohli, Sr.Nutritionist & diabetes educator answers the most common questions around diabetes & diet :
    इस वीडियो में, मिसेज छवि कोहली, जानी मानी डायबिटीज एजुकेटर, डायबिटीज (मधुमेह) और डायट (आहार) के बारे में जो आम सवाल होते हैं उनका जवाब देंगी और इसके बारे में चर्चा करेंगी।
    1) What food can diabetics eat?
    (डायबिटीज के मरीज (मधुमेह रोगी) क्या खाना खा सकते हैं?)
    2) What foods can diabetics eat freely?
    (डायबिटीज के रोगी कौन-से फूड्स बिना संकोच या बिना डरे खा सकते हैं?)
    3) Are bananas good for a diabetic?
    (क्या केला खाना डायबिटीज के मरीजों के लिए अच्छा है?)
    4) Which fruit is good for diabetics?
    (डायबिटीज के मरीजों के लिए कौन-सा फल खाना अच्छा होता है?)
    5) What is the best breakfast for a diabetic to eat?
    (डायबिटीक के लिए ब्रेकफास्ट या नाश्ते में क्या खाना सबसे अच्छा होता है?)
    6) Is milk bad for diabetics?
    (क्या दूध पीना डायबिटीक के लिए अच्छा नहीं है?)
    7) What are diabetics not supposed to eat?
    (डायबिटीज के मरीजों को क्या नहीं खाना चाहिए?)
    8) Is Chicken good for Diabetes?
    (क्या डायबिटीज के मरीजों के लिए चिकन खाना अच्छा होता है?)
    Ms Chhavi Kohli also talks about the “healthy plate” concept which is a modern way of planning your diet. This plan is suitable for both vegetarians & non vegetarians and is made specially keeping indian diet in mind.
    इसके अलावा मिसेज छवि कोहली “हेल्दी प्लेट” कंसेप्ट के बारे में बात करेंगी, जो कि डायट प्लान करने का आधुनिक तरीका होता है।
    यह प्लान वेजिटेरियन और नॉन-वेजिटेरियन दोंनो के लिए होता है और विशेष रूप से यह इंडियन डायट (भारतीय आहार योजना) को ध्यान में रखकर ही बनाया गया है।
    #worlddiabetesday#familyanddiabetes
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КОМЕНТАРІ • 113

  • @belamodi9298
    @belamodi9298 2 місяці тому +1

    A very helpful information

    • @1mgofficial
      @1mgofficial  2 місяці тому

      Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @jigneshchitroda1688
    @jigneshchitroda1688 9 місяців тому

    Best video for UA-cam in diabetes

    • @1mgofficial
      @1mgofficial  9 місяців тому

      Hi Jignesh, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @machindrapawar2103
    @machindrapawar2103 2 роки тому

    God gifted Lady

  • @sangeetarangarh1512
    @sangeetarangarh1512 10 місяців тому

    Very nicely explained and very informative and it's very inspiring also

    • @1mgofficial
      @1mgofficial  10 місяців тому

      Hi Sangeeta, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @purushottampandey351
    @purushottampandey351 Рік тому +1

    बहुत अच्छी जानकारी ❤❤

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Purushottam, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो हेल्थ और वेलनेस से जुड़ी हर तरह की जानकारी पाने के लिए अभी डाउनलोड करें। ^Aatir
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    • @kishansoni6090
      @kishansoni6090 Рік тому +1

      Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)

    • @vartika-po9hg
      @vartika-po9hg 11 місяців тому

      Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti❤😊❤😊😊🎉

  • @harivanshmishra6727
    @harivanshmishra6727 Рік тому +1

    आपने मेदांता में मुझे सजेस्ट किया है,थैंक्स

    • @kishansoni6090
      @kishansoni6090 Рік тому +1

      Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠๑⁠♡⁠⌓⁠♡⁠๑⁠)(⁠๑⁠♡⁠⌓⁠♡⁠๑⁠)

    • @vartika-po9hg
      @vartika-po9hg 11 місяців тому

      Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti❤😊❤❤😊

  • @dineshmanitiwari6146
    @dineshmanitiwari6146 Рік тому

    Very nice and useful explanation, thanks a lot

    • @1mgofficial
      @1mgofficial  Рік тому +1

      Hi Dinesh, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @aartivyas9483
    @aartivyas9483 7 місяців тому

    Thank you ma’am..best information di aapne 👍👍👍

    • @1mgofficial
      @1mgofficial  7 місяців тому

      Hi Aarti, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @irfanmansuri7655
    @irfanmansuri7655 Рік тому +1

    thanks madamji

    • @kishansoni6090
      @kishansoni6090 Рік тому +1

      Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。

    • @vartika-po9hg
      @vartika-po9hg 11 місяців тому

      Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti❤😊😊❤😊

  • @sydneybio187
    @sydneybio187 Рік тому

    thanku mam..your session on dibetes is very knowlegable🎉

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey Stuti, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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  • @harishsharma9760
    @harishsharma9760 Рік тому

    Very informative and knowledgeable

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Harish, We are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content.
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  • @dietfacts11
    @dietfacts11 Рік тому

    Very informative thnks

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content.
      ^Pooja

  • @dineshmanitiwari6146
    @dineshmanitiwari6146 Рік тому

    Very useful explanation

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Dinesh, we are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content.
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  • @pradeepsaxena2814
    @pradeepsaxena2814 7 місяців тому

    Good informative videos.

    • @1mgofficial
      @1mgofficial  7 місяців тому

      Hi Pradeep, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @bhaktiarora1681
    @bhaktiarora1681 Рік тому +1

    Extremely useful video 🙏🏻

    • @1mgofficial
      @1mgofficial  Рік тому +1

      Hey Bhakti, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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  • @surinderpalkaur5469
    @surinderpalkaur5469 4 місяці тому

    Good information

    • @1mgofficial
      @1mgofficial  4 місяці тому

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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  • @anilkulkarni8636
    @anilkulkarni8636 Рік тому

    Very good explanation quite useful

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Anil, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Urvashi
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  • @subhasinitripathu1729
    @subhasinitripathu1729 Рік тому

    Best teachings....

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Subhasini, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content.
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  • @AmanSingh-xb5bn
    @AmanSingh-xb5bn 2 роки тому +1

    Really very nicely explained....

  • @harmeetkaursyan9362
    @harmeetkaursyan9362 2 роки тому +1

    Apne bahut acche se explain Kiya aur darr ko bhagaya .Thank u mam

  • @markrobinson700
    @markrobinson700 Рік тому

    Thank you, this video was Awesome and to the point :)

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi , you are welcome. We’re glad you like the content on our channel. ^Shivani

  • @arjunkwatra6272
    @arjunkwatra6272 9 місяців тому

    Excellent

    • @1mgofficial
      @1mgofficial  9 місяців тому

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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  • @pradeepkumarsaxena3271
    @pradeepkumarsaxena3271 Рік тому +1

    Diabetic reversals पर वीडियो बनाए

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Pradeep, आपके बहुमूल्य फीडबैक के लिए हम आपकी सराहना करते हैं। हेल्थ और लाइफस्टाइल से जुड़ी विश्वसनीय जानकारी पाने के हमारे वीडियो देखते रहें। हमारे चैनल को सब्सक्राइब करके हमारे इस सफ़र का हिस्सा बनें, साथ में लेटेस्ट अपडेट के लिए बेल आइकन पर क्लिक करना ना भूलें।
      ua-cam.com/users/1mgofficial
      ^Pooja

    • @kishansoni6090
      @kishansoni6090 Рік тому

      Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠*⁠˘⁠︶⁠˘⁠*⁠)⁠.⁠。⁠*⁠♡

    • @vartika-po9hg
      @vartika-po9hg 11 місяців тому

      Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti❤😊❤😊😊❤❤

  • @SaddamHussain911.
    @SaddamHussain911. Рік тому

    Thank you for your support. I love you too much.

  • @arvindrathore6641
    @arvindrathore6641 3 місяці тому

    Excellent 👌👌

    • @1mgofficial
      @1mgofficial  3 місяці тому

      Hi Arvind, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @khushisharma7357
    @khushisharma7357 Рік тому

    Very informative video

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey! Your love and support encourage us to bring more and more of such health content on our channel. Keep supporting us by watching our channel.
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  • @anjanipandey9126
    @anjanipandey9126 Рік тому

    Superb👌very well explained everything mam. Thanks a lot🙏Keep it up.

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Anjani, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Urvashi
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  • @PushpaDevi-nw2jv
    @PushpaDevi-nw2jv 5 місяців тому

    Very nice

    • @1mgofficial
      @1mgofficial  5 місяців тому

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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  • @priyavratsingh101
    @priyavratsingh101 2 роки тому

    Thank you very much ma'am

  • @rajendralagmavar5580
    @rajendralagmavar5580 2 роки тому

    Very very good

  • @sarlapadhi1647
    @sarlapadhi1647 2 роки тому

    Mami or session was totally informative your guidance is very nice thank you so much I am sure it will help patients like me who are suffering diabetes and bp

  • @GauravMinaray
    @GauravMinaray Рік тому

    Very informative and simplistic diet plan.I will implement it. Thank you so much for detailed session. Looking forward for more session on superfoods for diabetic persons.

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey, thanks for taking out your valuable time to leave such a lovely comment on our video. Your appreciation fuels us to make more such videos. If you do not have the Tata 1mg App in your phone, please download it now to stay updated on the health and wellness content. ^Madhav
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  • @masarrathghouse2283
    @masarrathghouse2283 2 роки тому

    excellent explanation

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hi Masarrath, thank you. We’re glad you like the content on our channel. ^Shivani

  • @Nutritionisttrishula
    @Nutritionisttrishula 4 місяці тому

    Nice session 👌 👍

    • @1mgofficial
      @1mgofficial  3 місяці тому

      Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
      bit.ly/3RJdpf3_appdownload

  • @mamtapargai7734
    @mamtapargai7734 4 місяці тому

    Tq so much mam

    • @1mgofficial
      @1mgofficial  4 місяці тому

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @pramodkumarpandey4756
    @pramodkumarpandey4756 2 роки тому

    Dhanyvad

  • @jayparmar19
    @jayparmar19 2 роки тому

    thanks 🙏🏻

  • @AmanSingh-xb5bn
    @AmanSingh-xb5bn 2 роки тому

    Please make on constipation also. Thanks .

  • @alishahid7299
    @alishahid7299 2 роки тому

    Thanks❤️❤️❤️

  • @rickymahal8226
    @rickymahal8226 2 роки тому

    Dr mera hb1c test 5.80 hai fasting insulin 1.2 aara hai but c peptite test non diabetes aara hai naa to type 1 hai naa type 2 aara hai kya meri diabete reverse ho gyi hai?

  • @laxmiacharya9229
    @laxmiacharya9229 Рік тому

    thank you😘😘

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Laxmi, you're most welcome. ^Aatir

  • @inderjitbirring421
    @inderjitbirring421 2 роки тому

    Thanx beta

  • @WitWhispers
    @WitWhispers 27 днів тому

    Can you provide references for given information?

    • @1mgofficial
      @1mgofficial  20 днів тому

      Hi, thank you for watching our video and asking your questions. If you need any information regarding this, you can consult our doctor by clicking on this link. ^Ekta
      bit.ly/3PpmQi9_econsult

  • @AbhishekYadav-iq5xs
    @AbhishekYadav-iq5xs 2 роки тому

    Tnx dee

  • @avnidubey4249
    @avnidubey4249 2 роки тому

    Pregnancy me agar diebities honto kese diet lene chahiye

  • @arundcz
    @arundcz Рік тому

    Why not include Fasting insulin test in diabetes test. If any one include Insulin test with any plan test than homar -ir value in not included which is only calculated value of fasting glucose and fasting insulin.

  • @inderjitbirring421
    @inderjitbirring421 2 роки тому

    Beta tusi online diet chart de sakde ho

  • @kishansoni6090
    @kishansoni6090 Рік тому +1

    Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Kishan, aapki beemari ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Puja
      bit.ly/3PpmQi9_econsult

    • @vartika-po9hg
      @vartika-po9hg 11 місяців тому

      Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti❤😊😊😊❤

  • @mscharmamscharmamscharma6299
    @mscharmamscharmamscharma6299 11 місяців тому

    Kia juce pisakte hai jo noini or Amla or blue bari or jamun hati hai suger free hai

    • @1mgofficial
      @1mgofficial  11 місяців тому

      Hi, Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan
      bit.ly/3PpmQi9_econsult

    • @vartika-po9hg
      @vartika-po9hg 11 місяців тому

      Jab sa meruku ye kharab diabetes ka taklifa he mera shrir sa na ki kam na kech kuch Krna ka men krta tha kamojor hu gay tha me 2 hajar ke insulin liya 4 mohina jo doktar na Bala ta Bina falta ma mara Paise chala gaya insulin se kech faydo na hua socha ka ayurvedic dawoi ka leka dekhu Amazon sa men bet copsal ayr livcon leya Inka swana Krna sa mera sugor gaht gaye Bina insulin ke ayr abha kamajari nah hota shrir ma(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。

  • @akhileshthakre5347
    @akhileshthakre5347 Рік тому

    Kya diabetes wale ghee kha sakte hai

  • @dilipwarade9300
    @dilipwarade9300 2 роки тому

    Is nachani allowed in diabetes ?

  • @ratnarekhani3028
    @ratnarekhani3028 2 роки тому

    👍👌🙏🙏🙏🙏

  • @sarthfamily1235
    @sarthfamily1235 2 роки тому +2

    Debites can be reversed

  • @sarthfamily1235
    @sarthfamily1235 2 роки тому

    Debites reversed ho shakti h

  • @ShivaniSuri-fs5tz
    @ShivaniSuri-fs5tz 9 місяців тому

    diabetes k liye aap planet ayurveda ka 5 star diet chart follow kar sakte ho

  • @emmauya3198
    @emmauya3198 2 роки тому

    You have my maximum respect Dr Igudia, I am now negative from my diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your UA-cam channel. God bless you sir.

  • @ratnarekhani3028
    @ratnarekhani3028 2 роки тому

    🙏🙏🙏👌🙏👍👍🙏🙏

  • @joanpinto2595
    @joanpinto2595 Рік тому

    Are kowar rotis good I. A diet

    • @joanpinto2595
      @joanpinto2595 Рік тому

      Are jowar Rotis. good in a diet

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Joan, hamara video dekhne ka dhanyavad. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Shivani
      bit.ly/3PpmQi9_econsult

  • @Crazybeatzforyou
    @Crazybeatzforyou 5 місяців тому

    kya khau kya na khau yahi soch soch kae sugar kam ho gaya

    • @1mgofficial
      @1mgofficial  5 місяців тому

      Hi, apki pareshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Pooja
      bit.ly/3PpmQi9_econsult

  • @Explorewithneelam
    @Explorewithneelam Рік тому

    Very nicely explained 🙏

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Neelam, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
      bit.ly/3RJdpf3_appdownload