Health Check In Sept 8th.

Hi friends! This year I am really trying to take care of my mental/physical health. I am doing this by tracking habits, steps, sleep, my cycle, along with a few other things. I also have some financial health items in there sometimes because debts can cause stress and other mental health struggles. I found a channel doing a #healthandmore2024 and found a supportive community that has helped a ton. I am being real in the hopes that others don’t feel alone and hopefully find some comfort.
Channels supporting Health and More...
‎‪@WhatMattersMostNow‬
‎‪@catsatemybudget‬
‎‪@budgetingapryl5640‬
‎‪@elainerealized‬
‎‪@AllThingsKimberlyWV‬
‎‪@Jwhackers‬
‎‪@amybynature‬
‎‪@withoutlimitsbudgets64052‬
‎‪@angbudgetanddebt‬
‎‪@cwdoeslife8715‬
Trackers mostly have been free from Google searches.
Pound for Pound tracker:
‎‪@amybynature‬
Weight Loss Trackers:
www.etsy.com/s...
Debt Trackers:
www.etsy.com/s...
#healthandmore2024 #walking #steps #physicalhealth #healthgoals #weightlossjourney #debtfreejourney #healthierme #healthtracking #healthcheckin #physcialhealth #MentalHealth #communitysupport #mentalhealthmatters #yourenotalone

[@donnajo82763]

Your doing awesome Miss L. Hugs my friend. 🤗🤗💚💚

[@Miss.L.Thomas]

Thank you!!

[@TinyBudgetCo]

Hello Lauren great health check in .🙂

[@Miss.L.Thomas]

Thanks!!

[@budgetwithfatima6530]

Happy Sunday ❤❤

[@Miss.L.Thomas]

@@budgetwithfatima6530 happy Sunday, Fatima!!

[@PositiveChanges71]

Have a great week, Lauren! 🩵

[@Miss.L.Thomas]

You too, Sheila!

[@Niensbudget]

Good afternoon! Here catching up. ❤Love your binder. Tiana! awwww. So cute.

[@Miss.L.Thomas]

Thanks. A coworker got it for me. It's happy planner.

[@OverthinkingandBudgeting1]

Hello hello! I’m catching up on your videos, friend!😊

[@Miss.L.Thomas]

Thanks! I hope they're fun!

[@amybynature]

Hey Lauren! Sorry to hear you're stressed. Psoriasis flare-ups are horrible. Yay for losing weight though You are a superstar ✨️ ❤

[@Miss.L.Thomas]

@@amybynature yeah, not fun. Especially since I never know I'm stressed until a flare up happens.

[@catsatemybudget]

I’m glad you got to spend time with your family ❤

[@Miss.L.Thomas]

@@catsatemybudget thanks. Me too. I miss being closer to my grandma.

[@AEBudgetz]

Hello friend, omg I’m the same when my 5yr old nephew comes by, I eat everything I shouldn’t. Blessings

[@Miss.L.Thomas]

It's like, I want to be a good example, but also, I want to eat fun. It's so hard to find the balance.

[@AEBudgetz]

@@Miss.L.Thomas definitely understand that

[@SavingWithASenior24]

You are doing good. I know before I got breast cancer I would fast and that would help me drop my sugar level, now I can’t fast but my sugar has been good. I lost my meter, but I know I’m doing good.

[@Miss.L.Thomas]

@@SavingWithASenior24 that's good that you're blood sugar is doing good now. It's funny how we get to the point where we know our levels without testing.