A Mighty Omega Nerds REAL LIFE MUSCLE PROGRESSION (part 2)

[@R0m64]

Ive been watching you since 7th grade bro… im a junior in highschool now. You’ve made it far as a person, and as a human! You contributed to inspiring me even more in continuing my ongoing workout journey! Keep up the work Brodie!

[@NBGMOdi]

thank u bro 🥲

[@kanken373]

from playing blood samurai to this. great progress

[@SSJGhostwoo]

That growth 💪

[@cxvil6223]

“Medication that made me gain weight” Bro was literally on lean guys

[@NBGMOdi]

[@Takeyochicksaye]

@@NBGMOdiw vid

[@callmemforbooks12345]

@@NBGMOdidon’t let em hate. Some people have really fast metabolism or illnesses that hinder weight gain. It’s completely okay to use medication to gain weight. Well, as long as it ain’t like those type of drugs. The illegal type.

[@ZayStayTrim]

sigh true prefection

[@NBGMOdi]

bro zay

[@Xavier-k3t9o]

started watching u when i was 13 bro currently turning 20 actually crazy

[@jangas7520]

My glorious king finaly posted this banger

[@jangas7520]

also u doxxed urself my nigga

[@synv2k30]

Been watching you since 2018 and like this is crazy dude i remember when i was watching u when i was 8 im 14 turning 15 now

[@kywlisback]

YESSIRRR ODI GRINDING in the gym

[@NBGMOdi]

[@lowballinn]

Bro I been watching you since that ken omega mcdonald worker videos and before with that grip grip grip intro 😭 I dont play games as much anymore but check on your channel every so often and its good to see that ur doing good 🙏🏽

[@ghxstkae228]

Let's goo odii!! Idk if you still remember me but check your gym vid 2 yrs ago. W progress!

[@zhqis9253]

i was a gymhead too when i was 15

[@ho8550]

next month we breachin lean cap

[@NBGMOdi]

😈😈

[@abtiadam]

Been watching you since I was a jit 😂 but man you’ve made some crazy gains keep it up 💯

[@kyle_amoh]

This is insane bro has gained flow state keep up the good work 💪🏾

[@Kingyama-m7z]

Do more vlogs its good

[@ocjess3605]

That much gains in 4 months, you're crazy bro 🔥

[@BIG_M1KES]

u are becoming your MO build u got 130 upper and 100 lower. Keep up the work ODI all my love from my mummy

[@NBGMOdi]

bro said 100 lower LOL

[@TroyIndureTillTheEnd]

Oh yea we up 🔥 W progression motivating fr!!!

[@Nasork]

very inspiring, keep up.

[@Aylii1]

Happy to see you doing good bro 💯😌

[@NBGMOdi]

@@Aylii1 THANKS AYLII 💯HOW U BEEN

[@Aylii1]

@@NBGMOdi YW BROTHAAAA!! I’ve been dying and living life at the same time 😎 hbu???

[@MoJayyyy]

ODI MY GOAT

[@NBGMOdi]

hello mojoseph

[@ZayStayTrim]

@@NBGMOdiMoJOSEPH!!

[@Fear17342]

Why odi looking more like KSI when his hair growing longer next bro finna hit one of these 🫵🕺

[@bingbombing8520]

bro exploited muscle irl

[@NBGMOdi]

😏

[@vNoobs]

king looking scrumptious😋😋

[@mascaraburn]

lookin like a king 🔥

[@NBGMOdi]

😭😭💯

[@YuleCamille-h8s]

Koelpin Brook

[@Driftdende]

dude got muscle control already

[@NBGMOdi]

not even😭

[@bwah8191]

4 months for that much progress? he really out here

[@Lollol-cq8fs]

Bro is an nonchalant dread head as expected

[@NBGMOdi]

😭😭

[@Nah-xx3ih]

W progression

[@NBGMOdi]

thx man

[@32Polo]

W progress bro

[@NBGMOdi]

@@32Polo preciate u goat

[@proofit_gaming3941]

best mo youtube fr

[@theeciz]

W progress bro keep it up

[@NBGMOdi]

Thank you, I will💯

[@djcathd8271]

you changed so much bro

[@fernando___001]

2:23 👁👄👁

[@miserykingdx]

W gains Odi

[@NBGMOdi]

thx boss

[@cocoa5451]

I grew up watching you bro. You know in my top 10 you-tuber OAT

[@NBGMOdi]

preciate it fr bro

[@malice2233]

Holy W huge progress

[@NBGMOdi]

thx man

[@pineappledude324]

Nigerian unc putting in work❤

[@cxvil6223]

Lookin less frog like here. More like a salamander

[@NBGMOdi]

ALRIGHT BRO

[@izou5747]

Get signed with your physique

[@KelsenUrsula-u8o]

Olson Mall

[@dabu4616]

link me the macro thats crazy but fr am happy to see u actually worring about your social life 💜

[@symple1496]

omg nbgm post!

[@NBGMOdi]

[@YpcJin]

wsg gang good to see another gymbro my boy odi up now i bench 275 and squat 315 and same with dead lift and i weigh 207 yo boy jin up lol

[@NBGMOdi]

bro u are insane 😭😭😭

[@wtfkera]

you should fix your hand placement when doing bench presses, it helps a ton

[@NBGMOdi]

yeah bro i’m working on it , for some reason im mad disorientated on bench like my perception of the middle is off

[@wtfkera]

@@NBGMOdi you should pretend as if you’re bending the bar and pushing your feet down towards the ground, that will make things easier on you, try it with a weight you can easily manage

[@NBGMOdi]

@@wtfkera THIS WORKED BRO THE BENDING BAR THING IS LIKE MAGIC

[@JeromWatkin]

@@wtfkeraI took this game aswell works like a charm you helped me out like 70 pounds on my bench with this can you put me on more game?

[@tristanmoss5631]

Whats the song at 3:25

[@NBGMOdi]

play da fool - brodiebased

[@CrissAN160]

Odi shouldve gone for fat build it does so much dmg for fat build

[@Slizezoko]

Bro I've been watching u for 2 years man and I'm trying to do the same thing this past month what u be eating?

[@NBGMOdi]

@@Slizezoko i DONT , i do one meal a day fasting , eat everyday at like 12-2 pm and i just eat spaghetti or like a buncha bagels

[@Slizezoko]

@@NBGMOdi mannnn

[@Slizezoko]

@NBGMOdi you tough bro just be trying to bulk for me by eating whole bunch stuff I get at home

[@swor6]

300tp irl

[@micah9988]

Vid fye ash

[@ZainRenold]

Can we get a stat check reveal?

[@bloouiezoouie]

W nettspend

[@nbgmsaito2226]

🔥 vid fn just not the netspend

[@NBGMOdi]

GOATSPEND

[@tristanmoss5631]

Whats the third song?

[@cxvil6223]

Here before cxvil

[@Lollol-cq8fs]

Bro you got good chest genetics actually golden chest genetics

[@NBGMOdi]

i think their decent

[@Lollol-cq8fs]

@@NBGMOdi in bodybuilding context a full chest gentics is one of the best

[@tnzzyy]

dang black guys really get extra stat gain when it comes to muscle bro how u look like that in 4 months

[@NBGMOdi]

😭😭 i’ve seen some black dudes wit cursed genetics

[@ar_sene]

Yo what macro are u using for weight machine irl?? 🤔

[@NBGMOdi]

kiyokos 🙂‍↕️

[@KooAJ]

need a gymbro?

[@hrdkinks]

song?

[@actualbliss]

odi are you a type 1 diabetic?

[@NBGMOdi]

bro WHAT wdym

[@StackinnRB]

How did you get your hair to grow that fast ??

[@NBGMOdi]

i used to douse my hair in oil

[@ron_song]

what song is ts odi

[@mage3129]

whats the second song playing

[@NBGMOdi]

kuru - i want more

[@tobix7933]

What were the shoes you wore?

[@NBGMOdi]

@@tobix7933 osiris d3 triple black

[@tobix7933]

Thank you❤️🙏

[@deylack]

odi got aura now????

[@NBGMOdi]

😭

[@bigwonton3871]

type shit

[@dubajj3232]

waht gym u goin to?

[@TheSlowScholar]

How tall are you

[@26bloodstrike]

did you grip anyone in the grinding process?

[@NBGMOdi]

well i did zone out watching this 14 year old fail a bench press and didn’t help him (i stared at him like a zombie)

[@cxvil6223]

W

[@obmgsuki7204]

bench 225

[@NBGMOdi]

i’ll try by next april prolly not tho

[@thykaii]

Come back ho

[@NBGMOdi]

@@thykaii next week

[@stay_clean2168]

Bettttt

[@jaiFromJai]

peogress

[@xoulslayer]

W

[@TheSlowScholar]

How tall are you

[@NBGMOdi]

almost 6 1 in shoes

[@aixxxxxl]

W