Aapane bahut acche tarike se samjhaya😊😊😊😊 niswarth Bhavna hai aapke andar😊😊😊 Bhagwan aapki sahayata hamesha karenge😊 Jay Shri Ram Jay Shri Krishna Jay shriman Narayan😊😊😊😊
Guruji ek baat ki advice dijiye Kaise yog ki poori prakriya samjhe Kaise strt kre kon sa aasan sbse phle kre kon sa kb ek niyam hota h sbka h yog ka niyam kya h Koi shi salah nhi deta Kripya samjhaye Apke answer ki aasha rhegi🙏🙏🙏🙏
Ji, thodi si kamar swabhawik roop se mud jaati hai. Pratidin abhyas karne par seedhi rakhne ka abhyas ho jata hai. Mai bhi dhyaan rakhunga kripya aap bhi dhyaan rakhen abhyas ke samay kamar seedhi rahe Dhanyvad
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Aapane bahut acche tarike se samjhaya😊😊😊😊 niswarth Bhavna hai aapke andar😊😊😊 Bhagwan aapki sahayata hamesha karenge😊 Jay Shri Ram Jay Shri Krishna Jay shriman Narayan😊😊😊😊
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Good information
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Dhanyawaad Guruji 🙏. Aapke simple videos Bht helpful hai ham Sab k liye jo Ghar pr yogabhyaas k liye Margdarshan chahte hai.
आभार
स्वस्थ रहिए
बहुत अच्छा
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Dhanyavad guruji
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One of best asan in yoga..
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THANKYOU GURU JI🙏
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Ait Sunder
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Waah bht acche se samjhya aapne waah waah
Dhanyawaad
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Guruji...aap se videos muje yog ki exam mein bohot fayde mand rahe...apke video bohot achche se explain kiye huve he..thank you
God bless you 🙏
Very helpful video thank guru ji
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Benefits 3:30
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dimag k health, memory, aur intelligence improve karne k liye konsa asan best hai?
Sarvangasana
Shirshasana
Vipreet vrikshasana
Surya namaskar
Anulom vilom
Bhramri
Sir iske adhyatmik labh btayenge
good
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Subscribed your channel
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👍👍
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Sir can we do this yogasan at any time of the day...???
Yes but! Empty stomach
Iska follow up asan kaun sa hein
Iska follow up pose kaun sa hein,kyoki Kai paschimuttonasan baad mein karta Kai phale
Iske aage peeche aur bhi aasan kar sakte hain
@@OnkarYoga jase kaun se
Ushtrasana
Pashchimottanasana
Jaanu shirshasana
Setuaasana
Koi bhi kar sakte hain isne alawa bhi
Sar harniya ke surgery ke 3 sal baad ye aasan kar sakte hai kya
Ji
Thanks guruji
Guruji ek baat ki advice dijiye
Kaise yog ki poori prakriya samjhe
Kaise strt kre kon sa aasan sbse phle kre kon sa kb ek niyam hota h sbka h yog ka niyam kya h
Koi shi salah nhi deta
Kripya samjhaye
Apke answer ki aasha rhegi🙏🙏🙏🙏
दुसरे चैनल पर सभी जानकारी विस्तार से दी गई है।
उस चैनल की सभी वीडियो देखें।
Ardhamatsendr asan kitni der Tak kar sakte h Jayda se jada time
4-5 minutes
Heart and high BP Wale ye kar shakte kya ?
Yes
Guru ji aapne asan me kamar mord rakkhi h
Ji, thodi si kamar swabhawik roop se mud jaati hai.
Pratidin abhyas karne par seedhi rakhne ka abhyas ho jata hai.
Mai bhi dhyaan rakhunga kripya aap bhi dhyaan rakhen abhyas ke samay kamar seedhi rahe
Dhanyvad
@@OnkarYoga aapki jai ho
Agar pet saaf nhi hua, to ise kr sakte hai ya nhi
Ji, kar sakte hain
पहले दाई ओर करना है किया
Ji
vakrasan ka advance version kah sakte hai
Ji
Phale aur baad ka asan isme kaun sa hein
Pehle Vakrasana
Baad me koi bhi kar sakte hain
*Chikishak ko yoga ke bare mein thodi hi pata hai ki wo bolega kounsa yaga Karen aur na Karen? Koi Yoga guru ke pass hi jana padta hai.*
Prabhu!!
Chikitsak yeh to batata hai na ke apko abhi kuch samay koi exercises nahi karni ya pet par jor nahi daalna.
Yeh bola gaya hai video me
Aapki khud ki kamar sedhi nahi hai