I got 16 months of sober time.. God has blessed me tremendously through AA meetings in a meeting celebrate recovery and I can honestly say I feel closer to God's people in meetings than I do on Sunday morning at church...💙🙏🤠
When I was a little girl we used to go to this place with coffee hot chocolate and donuts when I was little I thought it was just so I could have some thing to eat as I got older I understood my mom had to be there bless all your hearts 🥰🙏🏻🙏🏻❤️
This song really speaks truth. My life changed drastically just from sitting in those gray folding chairs night after night working through my issues/addictions in life. AMEN!
We find, in those rooms, that we have a disease which cannot be cured. HOWEVER, one day at a time, WITH A HIGHER POWER, OF OUR UNDERSTANDING, we work the most spiritual program to stay sober and help others do the same. It encompasses us in all areas of our life and we learn to forgive ourselves as well as others. Serenity comes, slowly BUT SURELY.
Thank you for your words. However, meaning no disrespect, you can be healed from this demon. I was. Completely healed. I no longer call myself an alcoholic because Jesus healed me! I'm set free. I pray you find that healing as well.
As an undergrad social work student, I had an assignment to attend an AA group. I will never forget that experience…even though it was an open meeting, I was the only woman in the room, but those men were so warm and welcoming to me, treating me like a sister who was along for the journey. I was humbled by their honest vulnerability and willingness to encourage each other with their stories. One statement particularly resonated with me. After interacting with triggering people, they silently pray, “Bless them. Change me.” I use that in my own life now, and whenever I can I give credit (not by name, of course) for that statement to those amazing men. ❤
I'm a part of C/R in an inpatient rehab. i chose this song before I did my testimony. After I was done i did the prayer for salvation and 12 people have there lives to Christ!!! Praise God to Him be the Glory
I am more than seven years in recovery now and I gotta say that I absolutely love this song!!! Over the years the rooms have been more church than church 🙏🏼 I have had my greatest accomplishments AND my greatest losses in those rooms. They are also what started steering me back towards God and gave me the absolute best woman I could have possibly asked for 🥰 even if HE did call her home to heaven two years ago 💔😭
This song brings tears man. Truly. I know this hits home for those who were former addicts now walking free, but this speaks on how church should be, the gathering in one accord, where truth heals as the wounds are revealed, not just exposed and then torn down. It should be as intended, where the Lord guided in love and truth by those who love Jesus and eachother. This is a beautifully anointed song fellas. God bless yall!! Man talk about the beauty of a repent heart, love, grace and mercy, in this song 😢🙏🏽
Great song as always. I thought that I was kinda crazy for thinking that the church has been slacking when it comes to helping each other and sharing the crap that is in our lives. This song is amazing, definitely going on my favorite songs playlist.
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on Say YES if You’re ready to calm .
Been Dancing to this song while mopping my floors this morning!!Absolutely love love it!! So much truth in this song!! Unspoken has made it to my Spotify song lists once again!!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on Say YES if You’re ready to calm .
I just heard Unspoken perform in Lamar, Colorado. This was one of my favorites that they performed and I’m so grateful that I found this song. My recovery story has been long and tiring but I feel encouraged that it will continue to get better through Jesus. 🙌🏽✝️
We just saw you guys in Ashland Ky, and you signed our foster kids drumsticks. (He loves them). Thank you so much for that. We have loved your music for years, but ever new this side of you. Celebrate Recovery helped save me, and March 26th was 6 years sober. Now, I work at a Residential Rehabilitation treatment Program for veterans, and am able to offer them this same hope Celebrate Recovery did for me. Thanks and keep it up. Love you guys.
Ohhhh lucky!!!! They should totally do a tour around the country. My dream concert: Building 429, Lauren Daigle, and Unspoken. Unspoken is the literal most underrated band EVER.
Wow Awesome song ! Down right honest . . Which is the way it should be . . We are ALL broken people --- in a broken world . Love love love this song ! It is definitely on my favorite playlist .
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on Say YES if You’re ready to calm .
Yes go Unspoken great song great collab ft Walker Hayes. More Church Than Church is a very inspirational uplifting encouraging song. I love it listening on Fri 4-7-2023. You Tube Music brought me here.
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
We do not come in seeking Jesus. We seek sobriety. It's God as you understand. It is not a religious program. However some do go back to their religious origins for their spiritual direction. There us not wrong or right. It's as we understand
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on Say YES if You’re ready to calm .
This is so special and is uplifting everytime I hear it.... we all have our troubles, but truly God is there if you earnestly seek him. He's changing lives everyday. BEAUTIFUL!!! 😊🤗🤗🙏
Also part of my story NA AA CR all with a message and a mess but saved my life!!! showed me how to live without drugs and alcohol. Then God was able to get to work changing things as I let Him! He is so Good!
Came , came to came to believe either God is or he isn't met Jesus in AA and I do both AA & Church. Personally I did just AA and just church I need noth for FULL recovery. Revelation 2:4-5
15 years into my recover and now have an anthem to sing. TY My heart have been singing this song for so many years and today the lyrics have reached my ears! Who do I need Permission from to share with my group. A lot of people will want to hear this!
You don't need permission to share this song. They wrote it to be shared. Maybe it will open up a chance for you to share Jesus with the group. God bless you!
I love the video graphics here. I don't know about "more church than church" though Yes, church should be a place for sinners who come humbly, but it's primarily not about us at all. A Sunday morning service, for example, is about all of us coming for the purpose of worshipping God, hearing his Word so we can rightly apply it in our lives, as well as build each other up in the process. If you're talking about church as the body of believers/ the Christian community - the same is true. We all come with our baggage, yes - but that's not the focus. Should there be times of discipleship for those struggling with addiction? Absolutely, but that is just one important aspect of a thriving church, not the identifying marker.
Little c church, yes. What you said. That's the building. Big C Church is the community of believers that is supposed to be there for each other and support each other and grow with each other in Christ. The big C Church is failing in America.
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on Say YES if You’re ready to calm .
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on Say YES if You’re ready to calm .
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on Say YES if You’re ready to calm .
![Unspoken - Hits Medley [Live] (Official Audio)](http://i.ytimg.com/vi/1xqppDM8y3U/mqdefault.jpg)
I'm one of those grey chairs is where I found Jesus? I'll never forget where I came from.....20 years sober and loving Jesus more than ever🎉🎉🎉
I am a gray chair also and very proud of it. I have my own recovery ministry now. Its all about saving the lost like we were.
Al-anon has done the same for me . I have addictions too, just not alcohol or drugs.
Congratulations!!
I just celebrated 13 years clean and sober in 4-20-2023!
Was born again 10-11-12!
God is so good all the time!!
Congratulations to everyone!
Me a grey chair also... 5 years and God is so good!!!!!!
21 years clean today, thank God
Well done brother!!
Happiest you. Job well done. Congratulations
I got 16 months of sober time.. God has blessed me tremendously through AA meetings in a meeting celebrate recovery and I can honestly say I feel closer to God's people in meetings than I do on Sunday morning at church...💙🙏🤠
I’m 5 years sober and clean ❤ i love this song so much!!!🌈🩷🫶🏻
When I was a little girl we used to go to this place with coffee hot chocolate and donuts when I was little I thought it was just so I could have some thing to eat as I got older I understood my mom had to be there bless all your hearts 🥰🙏🏻🙏🏻❤️
Why did this make me cry?
Five years in NA and I came to CR after finding my Lord and Savior!
CR , Iowa?
This song really speaks truth. My life changed drastically just from sitting in those gray folding chairs night after night working through my issues/addictions in life. AMEN!
This is now our womens group Anthem❤❤
Yes Celebrate Recovery is more church than church
Agree 💯
Yessss
Man!! Spot on! The church has become more like a country club with smiles and secrets. How can we heal and grow in Christ like this.
We find, in those rooms, that we have a disease which cannot be cured. HOWEVER, one day at a time, WITH A HIGHER POWER, OF OUR UNDERSTANDING, we work the most spiritual program to stay sober and help others do the same.
It encompasses us in all areas of our life and we learn to forgive ourselves as well as others. Serenity comes, slowly BUT SURELY.
Thank you for your words. However, meaning no disrespect, you can be healed from this demon. I was. Completely healed. I no longer call myself an alcoholic because Jesus healed me! I'm set free. I pray you find that healing as well.
🎉🎉🎉❤❤❤❤❤
This song makes me want to join a bible study group.
Praise God! Thank you Jesus for 3 years clean and sober
Amein! 🎉. God is good❤
As an undergrad social work student, I had an assignment to attend an AA group. I will never forget that experience…even though it was an open meeting, I was the only woman in the room, but those men were so warm and welcoming to me, treating me like a sister who was along for the journey. I was humbled by their honest vulnerability and willingness to encourage each other with their stories. One statement particularly resonated with me. After interacting with triggering people, they silently pray, “Bless them. Change me.” I use that in my own life now, and whenever I can I give credit (not by name, of course) for that statement to those amazing men. ❤
if your clean and sober your so strong!!! if u are struggling.. we believe in you!!
I'm a part of C/R and I absolutely love this song.
I'm a part of C/R in an inpatient rehab. i chose this song before I did my testimony. After I was done i did the prayer for salvation and 12 people have there lives to Christ!!! Praise God to Him be the Glory
Amen!!!
Amen
Man, this is....wow. this dude gets it
Excellent really excellent and I am thanking Jesus for 50 years of being clean and sober the glory of God
No judging, just acceptance, we ALL mess up.. So many days I have to be One hr at a time
This comments section is full of beautiful stories, GOD BLESS ALL OF US HALLELUJAH PRAISE HIS HOLY AND ULTIMATELY WORTHY NAME FOREVER AND EVER🙌🏻🙌🏻🙌🏻🙌🏻
Unspoken, You are the bomb! Your lyrics get right down to where the rubber meets the road! Excellent song!
All the time!
I am more than seven years in recovery now and I gotta say that I absolutely love this song!!! Over the years the rooms have been more church than church 🙏🏼 I have had my greatest accomplishments AND my greatest losses in those rooms. They are also what started steering me back towards God and gave me the absolute best woman I could have possibly asked for 🥰 even if HE did call her home to heaven two years ago 💔😭
I have never heard of this group till today and I love this song cuz it’s real, truth, and should be sung in every so called church.
All of their songs are great. Great truth in their lyrics.
This song brings tears man. Truly. I know this hits home for those who were former addicts now walking free, but this speaks on how church should be, the gathering in one accord, where truth heals as the wounds are revealed, not just exposed and then torn down. It should be as intended, where the Lord guided in love and truth by those who love Jesus and eachother. This is a beautifully anointed song fellas. God bless yall!! Man talk about the beauty of a repent heart, love, grace and mercy, in this song 😢🙏🏽
Great song as always. I thought that I was kinda crazy for thinking that the church has been slacking when it comes to helping each other and sharing the crap that is in our lives. This song is amazing, definitely going on my favorite songs playlist.
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on
Say YES if You’re ready to calm .
Awesome...yea ...I feel Jesus in the basement of the Church where most of our meetings are held..
34 years sober by the Grace of God
Been Dancing to this song while mopping my floors this morning!!Absolutely love love it!! So much truth in this song!! Unspoken has made it to my Spotify song lists once again!!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on
Say YES if You’re ready to calm .
Yes
Yes
I just heard Unspoken perform in Lamar, Colorado. This was one of my favorites that they performed and I’m so grateful that I found this song. My recovery story has been long and tiring but I feel encouraged that it will continue to get better through Jesus. 🙌🏽✝️
AMEN!!! GOD BLESS!! GREAT JOB UNDPOKEN AND WALKER HAYES!!🙌🙌🙌🙏🙏✝️✝️
I CAN RECOGNIZE CHAD’S VOICE WITH EARPLUGS ON! 😂 HUGE FAN! Walker Hayes really adds some country flavor! Bought this new EP!
❤❤❤❤
Yesss! Go Chad, go Jon, go Ariel! Unspoken has spoken!!!
This has been my church for several years ❤️ #wedorecover
John 3:16 ❤
Just give me you! Sing Terrian! Praise God! Just give me you GOD. LOVE IT. HALLELUJAH! AMEN!
I love this song. Food is a drug. GOD Can Save from all abuses.
Thank God for AA. 700 days sober today ❤
😭 we all need to be real with each other, wonder who will be brave enough to share their realities before or after a church service. Maybe it’ll be me
Naked & not ashamed
Lord, I am a broken man held together by your Grace. I have peace knowing I can never fail on earth because I chose you.
Amen to that 🙏
We just saw you guys in Ashland Ky, and you signed our foster kids drumsticks. (He loves them). Thank you so much for that.
We have loved your music for years, but ever new this side of you. Celebrate Recovery helped save me, and March 26th was 6 years sober. Now, I work at a Residential Rehabilitation treatment Program for veterans, and am able to offer them this same hope Celebrate Recovery did for me. Thanks and keep it up. Love you guys.
6 years sober!!!!! I get to see you perform today 🎉🎉🎉
Just came back from their concert in Florida, wonderful experience, I was singing my heart out to this song, thank u. ❤
Ohhhh lucky!!!! They should totally do a tour around the country. My dream concert: Building 429, Lauren Daigle, and Unspoken. Unspoken is the literal most underrated band EVER.
Wow
Awesome song !
Down right honest . . Which is the way it should be . .
We are ALL broken people --- in a broken world .
Love love love this song !
It is definitely on my favorite playlist .
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on
Say YES if You’re ready to calm .
Yes go Unspoken great song great collab ft Walker Hayes. More Church Than Church is a very inspirational uplifting encouraging song. I love it listening on Fri 4-7-2023. You Tube Music brought me here.
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
The loneliness of Asperger's that I and others walk through everyday. Having understanding friends and family help keep us afloat.
Do you want a friend? Cause I'd love to be your friend ❤️
We do not come in seeking Jesus. We seek sobriety. It's God as you understand. It is not a religious program. However some do go back to their religious origins for their spiritual direction. There us not wrong or right. It's as we understand
Really Amazing song Walker, you did it again
This video is so dope!!! 👏🏼👏🏼👏🏼
I will have 2 years tomorrow. 😭♥️ 1/11/22
Great song as always by my favorite Christian band.
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on
Say YES if You’re ready to calm .
Ya'll nailed it! On repeat.....
Rarely have we seen a person fail this thoroughly followed or path... Love love the song...April 18 1991.Best steps I ever took.Amem Amen
Truth still can hurt a lot. But you're right, the healing the truth brings is worth more than the hurt it may inflict.
Love this song... Thats more church than Church. #celebraterecovery
Always wished church was like 12 step program or understanding in Spirit & truth like working your program...
I’m a friend of Lois! Love this song!im also a Christian .
This is so special and is uplifting everytime I hear it.... we all have our troubles, but truly God is there if you earnestly seek him. He's changing lives everyday. BEAUTIFUL!!! 😊🤗🤗🙏
AMEN! Thank you JESUS, 4 Your truth! Thanks Unspoken, Walker Hayes! GOD bless you!
Also part of my story NA AA CR all with a message and a mess but saved my life!!! showed me how to live without drugs and alcohol. Then God was able to get to work changing things as I let Him! He is so Good!
wow - that was really good - Unspoken is truly my favorite band.
🎼🎶WELL SPOKEN UNSPOKEN!! COME ONE COME ALL TO JESUS!! BTW SONG DROPPED IN THE KEY OF MAJOR 🔥NESS!!🎶🎼
Came , came to came to believe either God is or he isn't met Jesus in AA and I do both AA & Church. Personally I did just AA and just church I need noth for FULL recovery. Revelation 2:4-5
15 years into my recover and now have an anthem to sing. TY My heart have been singing this song for so many years and today the lyrics have reached my ears!
Who do I need Permission from to share with my group. A lot of people will want to hear this!
You don't need permission to share this song. They wrote it to be shared.
Maybe it will open up a chance for you to share Jesus with the group.
God bless you!
I love the video graphics here.
I don't know about "more church than church" though
Yes, church should be a place for sinners who come humbly, but it's primarily not about us at all. A Sunday morning service, for example, is about all of us coming for the purpose of worshipping God, hearing his Word so we can rightly apply it in our lives, as well as build each other up in the process. If you're talking about church as the body of believers/ the Christian community - the same is true. We all come with our baggage, yes - but that's not the focus. Should there be times of discipleship for those struggling with addiction? Absolutely, but that is just one important aspect of a thriving church, not the identifying marker.
Little c church, yes. What you said. That's the building. Big C Church is the community of believers that is supposed to be there for each other and support each other and grow with each other in Christ. The big C Church is failing in America.
I love Unspoken and this song is sooo good!!! ❤❤
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Love it! Perfect Imperfections 😊
Not gonna lie those donuts look pretty good!😂🇺🇸
This is amazing. I have family attending a group like this and am seeing such a positive difference. Thank you!
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on
Say YES if You’re ready to calm .
Loving this song so much. So touched! ☘️✝️
Few things.... 1. Great to hear a different sound in Christian music 2. This video reminds me of the Napoleon Dynamite beginning
Another great song with a great tune and lyrics people can relate to on so many levels. Bless you.
good night sleep well everyone ❤️❤️🙏🏻
Very well written & beautifully sang!!! God bless!!!
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on
Say YES if You’re ready to calm .
T-Dawg, thanks for watching over me n the rest of us. I love you. We love you. Thank you.
R "S." (Fort MAJOR Yo! "S DOT")
GLORY TO GOD!. I LOVE THIS SONG !!!
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
22 💚years
Just Wow. God bless you guys.
I love this song i will forever be grateful for AA that helped save my life
Grateful member of Al Anon right here! Loving this! Rock bottom sucks. #Whitestyrofoamcups up ❤
Simply Awesome
that's my kinda church!
Absolutely amazing ❤❤❤❤ please give us more songs like this
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Awesome blending of words rhythm hearts and soul... grateful for the truthful talents ❤
Great song❤❤❤❤❤😊
Just watched you guys at Amplify and had to come find this song! Thank you so much for the awesome performance and this song!
If you like this song look up The Basement by Joseph Habedank
Amen ! God Bless You All❤
Another hit
Thanks for coming to Auburn! WBCL Daddy, Daughter date night.
Great song, new theme song for our addict support group.
I would love to share this to someone! Another song to share from you @unspoken! ❤️ #Godbless!! 🇵🇭
Yes indeed
I love this song ❤🎉
Love it Mike!!!! Let's keep that music genre keep going!!!!
I love this, giving me old school DC Tall vibes yesssssssssss.
LOVE~
Love this song!
I love this!!!
I love all your songs. Awesome
Wow!
Im- replay and replay ... i love this song
Love it Amen 🙏
Hey... Thanks 🎉for the love , dedication , care and support you have showed me for years now ..I need to appreciate you all because am nothing without you all …I believe you’re one of my best, great and lovely 🥰 ♥️Fans out there!
Congratulations!!! I’m Julie Leach the Michigan Powerball PowerPlay Winner, so you have been fortuitously picked among lucky winners those getting $30,000 this month from my giveaway program going on
Say YES if You’re ready to calm .