A Core and Balance Workout!- Ella's Wheelchair Workout-Video 39!
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- Опубліковано 8 вер 2024
- Seeing as its that strange time between Christmas and New year! why not do a workout to burn off all the food from Christmas day!
This workout focuses on your Core and Balance.
i love your videos! thank´s
Love this Core/Balance video. My balance is terrible and I've noticed slight improvements. Will continue doing this one going forward
hi Ella, I love your videos. I have CP and your videos has really helped me build up my upper body a lot..
I'm so glad I found your videos. I've been doing "chair" workouts for years but I've found your "wheelchair" workouts much more suited for someone who uses a wheelchair. Thank you!
I follow you from Chile!
Good job, keep recording. Please, consider recording videos for quads with low hands and arms movement. It would be great!