Ella’s Wheelchair Workouts!
Ella’s Wheelchair Workouts!
  • 197
  • 189 104

Відео

A Back to Business on the floor Workout- Video 139- Ella's Wheelchair Workouts!
Переглядів 8543 місяці тому
Back due to popular demand! its time for another full length floor workout!
The Tea Towel and Dinner plate workout!- Video 138- Ella's wheelchair Workouts!
Переглядів 2544 місяці тому
its time to grab those tea towels and plates again!
A Short, Sharp, Floor Workout!- Video 137- Ella's Wheelchair workouts!
Переглядів 5395 місяців тому
This is an epic short, sharp floor workout to fit into your day!
A Cardio Vs Broom Workout!- Video 136- Ella's wheelchair Workouts!
Переглядів 4606 місяців тому
Its a New year so time to grab those brooms again! lets go!
Weights, Weights, Weights!- Video 135- Ella's Wheelchair Workouts!
Переглядів 3877 місяців тому
This is a short, sharp weights workout to help squeeze Into your day.
A Tabata Vs Cardio Workout!- Video 134- Ella's Wheelchair Workouts!
Переглядів 3267 місяців тому
Its time to keep burning those calories before Christmas!
Nothing but Weights Workout!- Video 133- Ella's Wheelchair Workouts!
Переглядів 6868 місяців тому
Its time to grab them dumbbells and get those muscles pumping!
A New Timings Workout!- Video 132- Ella's Wheelchair Workouts!
Переглядів 9158 місяців тому
Its time to shake up the timings a little bit!
A Mix of all the Classics Workout!- Video 131- Ella's Wheelchair Workouts!
Переглядів 3849 місяців тому
Its time to revisit some of the classics!!
An Introduction to BodyCombat!- Video 130- Ella's Wheelchair Workouts!
Переглядів 7829 місяців тому
On holiday in August I discovered Bodycombat and I love it! so I hope you will to...
Another Invictus Active, Fusion Strength Workout!- Video 129- Ella's Wheelchair Workouts!
Переглядів 2239 місяців тому
Check out this new Fusion Wheel set that I have been gifted! its amazing and a great exercise tool!
A Mixed Tabata Workout!- Video 128- Ella's Wheelchair Workouts!
Переглядів 23010 місяців тому
We are bringing back the Tabata style workout!
The Last Outdoor workout of the year- Video 127- Ella's Wheelchair Workouts!
Переглядів 26410 місяців тому
Making the most of the Sun before the cold weather sets in!
The Club La Santa Workout!- Video 126- Ella's Wheelchair Workouts!
Переглядів 28710 місяців тому
Incase you didn't know...I went on holiday!! I went to a sports complex in Lanzarote called Club La Santa! it was sport heaven and we had the most amazing time. So we decided to film a workout for you! Enjoy!
A Short, Sharp, Cardio Workout!- Video 125- Ella's Wheelchair Workouts!
Переглядів 90210 місяців тому
A Short, Sharp, Cardio Workout!- Video 125- Ella's Wheelchair Workouts!
Another Classic Aerobics Workout!- Video 124- Ella's wheelchair Workouts!
Переглядів 1,3 тис.11 місяців тому
Another Classic Aerobics Workout!- Video 124- Ella's wheelchair Workouts!
Another Classic Floor Workout!- Video 123- Ella's Wheelchair workouts!
Переглядів 2,4 тис.11 місяців тому
Another Classic Floor Workout!- Video 123- Ella's Wheelchair workouts!
A Quick Boxing Challenge!- Video 122- Ella's Wheelchair Workouts!
Переглядів 29211 місяців тому
A Quick Boxing Challenge!- Video 122- Ella's Wheelchair Workouts!
Nothing but Strength Workout!- Video 121- Ella's Wheelchair Workouts!
Переглядів 71711 місяців тому
Nothing but Strength Workout!- Video 121- Ella's Wheelchair Workouts!
A Quick Individual Medley Workout!- Video 120- Ella's Wheelchair Workouts!
Переглядів 400Рік тому
A Quick Individual Medley Workout!- Video 120- Ella's Wheelchair Workouts!
A Boxing- Stress release Workout!- Video 119- Ella's Wheelchair Workouts!
Переглядів 536Рік тому
A Boxing- Stress release Workout!- Video 119- Ella's Wheelchair Workouts!
A Challenging Aerobics Workout!- Video 118- Ella's Wheelchair Workouts
Переглядів 1,2 тис.Рік тому
A Challenging Aerobics Workout!- Video 118- Ella's Wheelchair Workouts
The Broom and Cardio Hybrid workout- Video 117- Ella's Wheelchair Workouts!
Переглядів 314Рік тому
The Broom and Cardio Hybrid workout- Video 117- Ella's Wheelchair Workouts!
The Ultimate Punching Challenge!- Video 116- Ella's Wheelchair Workouts!
Переглядів 769Рік тому
The Ultimate Punching Challenge!- Video 116- Ella's Wheelchair Workouts!
A Tetra Workout- Take 3!- Video 115- Ella's Wheelchair Workouts!
Переглядів 357Рік тому
A Tetra Workout- Take 3!- Video 115- Ella's Wheelchair Workouts!
The First Outdoor workout of the year!- Video 114- Ella's wheelchair Workouts!
Переглядів 448Рік тому
The First Outdoor workout of the year!- Video 114- Ella's wheelchair Workouts!
A Mix of Everything!- Video 113- Ella's Wheelchair workouts!
Переглядів 298Рік тому
A Mix of Everything!- Video 113- Ella's Wheelchair workouts!
A Tetra Workout- Take 2!- Ella's Wheelchair Workouts!
Переглядів 315Рік тому
A Tetra Workout- Take 2!- Ella's Wheelchair Workouts!
The King's Coronation Workout!- Ella's Wheelchair Workouts!
Переглядів 252Рік тому
The King's Coronation Workout!- Ella's Wheelchair Workouts!

КОМЕНТАРІ

  • @marjorieconley406
    @marjorieconley406 20 днів тому

    Loved it

  • @maimunahsamek7755
    @maimunahsamek7755 28 днів тому

    Thank u so much for yr work out. Really enjoyed it.

  • @maimunahsamek7755
    @maimunahsamek7755 Місяць тому

    Following yr videos. Tq

  • @maimunahsamek7755
    @maimunahsamek7755 Місяць тому

    Thank u ella . Me far away from Malaysia.

  • @williammaguire4251
    @williammaguire4251 Місяць тому

    I don't think I have any concern about getting warm. Luckily I'm indoors where it's 72. Mostly Cloudy 106°F 41°C

  • @undreapinkney806
    @undreapinkney806 2 місяці тому

    ❤❤ The Wheelchair Workouts #Ella❤U Thx Loss 30 Pounds😁😎🎉🎉🎉🎉🎉🎉🎉🎉Happy Celeabrating❣️#StayingFit

  • @undreapinkney806
    @undreapinkney806 2 місяці тому

    ❤❤ WorkingOut To Your ,Videos #EllaStayingFit🍑🍍🍌🥥🍇🫐🥝🍒🍉🍓🥗🥗🦞🍤🐟🐟

  • @user-en1fx2dv9f
    @user-en1fx2dv9f 2 місяці тому

    Hi Ella my name is Kim , I'm not sure if you will get this comment or not but if you do try to respond and hopefully I'll get it, I had a r hip replacement surgery that made me bed ridden for a few years then I was blessed with a motorized wheelchair and it has changed my life ! Since I started your videos back in 2022 I wanted to tell you that I look forward to seeing your videos and especially excited for you and congratulations on your success and getting married! I really liked the engagement video and wedding and Honeymoon one too ! I'm really into your videos that are mix it up videos those are so fun for me can you do more of those videos ! I can't remember ever looking forward to working out you made it fun for me ! Thank You Kim

  • @undreapinkney806
    @undreapinkney806 2 місяці тому

    Hello❣️😄😁#Ella I Do Your Wheelchair Workout Daily#Ella❤❤ it❣️Staying Fit, I Have A Healthy Bill Of Health My i😄😁💪🏾Strong Yes❣️😁😄😆YAY Feeling Amazing My Diabetist Type 2 is Gone❣️I Eat Grilled Chicken No Skin Or Bone, Seafood, 🐟🍤🦞🍣Veggies, 🥗Fruit🥭🍍🍌🥥🫐Thanx #Ella By Eating Healthy Naps Rejuvanating The Body I"m At My Best Feeling Marvelous❣️U Doctor So Very Proud Of Me😆😁❤❤it❣️ Can Do it Loss A Total Of 30 PoundsYAY Stay Fit it"s Good For U.🍇🍒🍓🍑🍊

  • @undreapinkney806
    @undreapinkney806 2 місяці тому

    ❤❤ Your Wheelchair Workout#Ellie❤❤#FeelingGreat #Looking Great❣️#StrongerthanEver💪🏾 Thx#Ellie

  • @maimunahsamek7755
    @maimunahsamek7755 2 місяці тому

    Thank u for d video.i enjoyed it from malaysia

  • @Suha_Chakravorty
    @Suha_Chakravorty 2 місяці тому

    I have knock knee and flat feet and they've been diagnosed in my early 30s. There's no cure, neither surgical nor with medicines. I am unable to do standing aerobics anymore as they worsen the nerves in my knee and ankles. That's where I searched for seated workouts and found you. Your workouts are a blessing to me as they help me with my daily dose of cardio. Thank you so much Ella. I am subscribed to follow you on Gympossible and this channel. You're doing great work..God bless you ❤❤❤❤

  • @undreapinkney806
    @undreapinkney806 3 місяці тому

    ❤❤ Your Workput Videos Their Great❣️#Ella Thank U Dear Keeping Fit in my Wheelchair❤❤ ❣️

  • @julieashdown9052
    @julieashdown9052 3 місяці тому

    I love your exercises. I even like the one's that you did with the ted ramp. I've seen you do it. Anyway, I can't wait until another week goes by.

  • @christopheralen
    @christopheralen 4 місяці тому

    Sweet angel luv u ❤❤❤❤❤❤

  • @joanneswift7073
    @joanneswift7073 7 місяців тому

    I think your workouts are brilliant!!

  • @merlinemwera155
    @merlinemwera155 7 місяців тому

    Love your videos thank you

  • @deev8362
    @deev8362 8 місяців тому

    Really enjoy exercising to this video, gets the heart pumping! Thankyou Ella for encouraging vidoes such as these - they're awesome, as are you! I feel so much better since exercising with you!

  • @merlinemwera155
    @merlinemwera155 9 місяців тому

    Love your videos

  • @merlinemwera155
    @merlinemwera155 9 місяців тому

    Thank you

  • @before1995
    @before1995 10 місяців тому

    Are you c7-t1?

  • @cathryndonnelly2711
    @cathryndonnelly2711 Рік тому

    How did you end up in a chair?

  • @savefortysyouforgotansfries

    Good Ella!

  • @terimalkin6746
    @terimalkin6746 Рік тому

    Great workout! Thank you, Ella!

  • @alaknandaavaiddya3668
    @alaknandaavaiddya3668 Рік тому

    You are doing a great job! Thank you 🙏🏼

  • @alaknandaavaiddya3668
    @alaknandaavaiddya3668 Рік тому

    Hi Ella! I have been consistently following every workout video of you since a week or so. You are doing a great job for the spinal cord injured community. Thank you so much! I have also shared your videos with my other paraplegic friends. Stay blessed 😇

  • @mwolfe5891
    @mwolfe5891 Рік тому

    Great quick workout that gets the heart pumping. I come back to this video anytime I need a little extra cardio.

  • @mctangpuaofficial9076
    @mctangpuaofficial9076 Рік тому

    New subscriber from India. Wow great exercise Am in week chair

  • @brittanyraines6508
    @brittanyraines6508 Рік тому

    I seriously do this video every day since I found your channel. Thank you Ella!

  • @brittanyraines6508
    @brittanyraines6508 Рік тому

    Burned over 100 calories in this video. Thank you Ella for making exercise available for everyone! 🎉

  • @marjorieconley406
    @marjorieconley406 Рік тому

    Loved this, I could really feel it working my core muscles. Thank you 😊

  • @youteeuk4756
    @youteeuk4756 Рік тому

    10.17 "EASY WHEN YOU GET GOING!!" 😄😃 makes me smile every time! (going great though - upping to 36 mins a day next week)💪🙏🙏

  • @samfrost1978
    @samfrost1978 Рік тому

    Hi Ella love your easy to follow videos can I ask what size weights are you using please 0.5kg 1kg 1.5kg x

  • @DanSmith-ii1bf
    @DanSmith-ii1bf Рік тому

    Sorry,my. Spastic body pressed thumbs down rether than thumbs up

  • @youteeuk4756
    @youteeuk4756 Рік тому

    Have this routine on repeat so much! - Such a max endorphin energiser🌻😄 sets me up to take on absolutely anything each day! 💪🙏

  • @DanSmith-ii1bf
    @DanSmith-ii1bf Рік тому

    Thank you for your work. I am a 79 year old man with CP who graduated to a power chair 4 yrs ago. You are a good replacement for my trainer except i have yet to get to laugh at my sarcastic comments

  • @stephaniemcquillan1930
    @stephaniemcquillan1930 Рік тому

    I would love to get one if I wasn’t living in my parents house. Somehow I don’t think they would be too pleased if I produced that in their house! 😄 Thank you for doing a video with it though and demonstrating. It’s great to see 😀

    • @stephaniemcquillan1930
      @stephaniemcquillan1930 Рік тому

      I edited my comment a bit as it’s more to do with not having my own house than anything else to be truthful. Thanks again Ella 🙂

  • @shanedoucette9521
    @shanedoucette9521 Рік тому

    That's awesome. looking into getting one for myself.😊

  • @marjorieconley406
    @marjorieconley406 Рік тому

    Loved this and feel really good now

  • @stephaniemcquillan1930
    @stephaniemcquillan1930 Рік тому

    Been in a wheelchair my whole life and at the age of nearly 37 I cannot back-wheel-balance. Shameful, I know…🤦🏼‍♀️😂 I think it’s because I’ve always had really heavy wheelchairs. I’ll blame it on that anyway 😂 You make it look so easy Ella! Hope it’s not patronising to say well done!

  • @stephaniemcquillan1930
    @stephaniemcquillan1930 Рік тому

    Wish I could tan like that Ella! I’m a snowflake 😂 Love these workouts. Making me feel great! 😀💪🏻

  • @shanedoucette9521
    @shanedoucette9521 Рік тому

    Love it!!

  • @carmingolden1815
    @carmingolden1815 Рік тому

    I am in a wheelchair.

  • @danacandek5767
    @danacandek5767 Рік тому

    You are amazing!

  • @marjorieconley406
    @marjorieconley406 Рік тому

    This is my favourite work out. Thank you so much

  • @rhgythd13
    @rhgythd13 2 роки тому

    I love Floor Workout😀

  • @rosieh3050
    @rosieh3050 2 роки тому

    Love your videos Ella, they always make me smile and inspire me xx

  • @stephaniemcquillan1930
    @stephaniemcquillan1930 2 роки тому

    Hi Ella. I have spina bifida and I also have scoliosis. I’ve just followed your workout and it was brilliant.thank you 😀 Subscribed also 🙂

    • @Gemvalleycreations
      @Gemvalleycreations Рік тому

      Cheeky question do you have hydrocephalus as well? I have spina bifida and hydrocephalus and a VP shunt so don’t know what I am allowed to do exercise wise. My GP doesn’t know either.

    • @stephaniemcquillan1930
      @stephaniemcquillan1930 Рік тому

      @@Gemvalleycreations Not cheeky at all! Yes, I have hydrocephalus. I don’t bother asking my GP or anyone else what they think I should and shouldn’t be doing because I feel like I know myself. Shunt is still intact haha.

    • @Gemvalleycreations
      @Gemvalleycreations Рік тому

      @@stephaniemcquillan1930 thank you I had a new valve put in nearly two years ago so it’s quite new but the tube I have had in since I was 11 so 22 years and don’t want it to snap 🤣.

    • @stephaniemcquillan1930
      @stephaniemcquillan1930 Рік тому

      @@Gemvalleycreations Well I don’t go too hard. I probably don’t do the exercises properly, but I feel like they are definitely doing something for me 😂 Just be careful and know your limit

    • @Gemvalleycreations
      @Gemvalleycreations Рік тому

      @@stephaniemcquillan1930 ok thank you that is reassuring

  • @sherna9620
    @sherna9620 2 роки тому

    Such a fun workout. I love all the challenges and banter. Ella, you killed it in the last challenge. Left me in the dust at 10

  • @bilfulaAU
    @bilfulaAU 2 роки тому

    Absolutely brilliant Ella! I've just started wheelchair basketball and these exercises are fantastic in helping increase my fitness! Thank you so much!