![Ella’s Wheelchair Workouts!](/img/default-banner.jpg)
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Ella’s Wheelchair Workouts!
United Kingdom
Приєднався 9 лют 2015
Online Disabled Fitness Instructor 🏋️♀️
Fully Qualified Level 3 Personal Trainer 📚
“The only bad workout, is the one that didn’t happen” 💪🏼🔥
Website: www.ebeemedia.co.uk/
Fully Qualified Level 3 Personal Trainer 📚
“The only bad workout, is the one that didn’t happen” 💪🏼🔥
Website: www.ebeemedia.co.uk/
"You don't need Weights" Workout!- Ella's Wheelchair workouts- Video 140!
"You don't need Weights" Workout!- Ella's Wheelchair workouts- Video 140!
Переглядів: 631
Відео
A Back to Business on the floor Workout- Video 139- Ella's Wheelchair Workouts!
Переглядів 8543 місяці тому
Back due to popular demand! its time for another full length floor workout!
The Tea Towel and Dinner plate workout!- Video 138- Ella's wheelchair Workouts!
Переглядів 2544 місяці тому
its time to grab those tea towels and plates again!
A Short, Sharp, Floor Workout!- Video 137- Ella's Wheelchair workouts!
Переглядів 5395 місяців тому
This is an epic short, sharp floor workout to fit into your day!
A Cardio Vs Broom Workout!- Video 136- Ella's wheelchair Workouts!
Переглядів 4606 місяців тому
Its a New year so time to grab those brooms again! lets go!
Weights, Weights, Weights!- Video 135- Ella's Wheelchair Workouts!
Переглядів 3877 місяців тому
This is a short, sharp weights workout to help squeeze Into your day.
A Tabata Vs Cardio Workout!- Video 134- Ella's Wheelchair Workouts!
Переглядів 3267 місяців тому
Its time to keep burning those calories before Christmas!
Nothing but Weights Workout!- Video 133- Ella's Wheelchair Workouts!
Переглядів 6868 місяців тому
Its time to grab them dumbbells and get those muscles pumping!
A New Timings Workout!- Video 132- Ella's Wheelchair Workouts!
Переглядів 9158 місяців тому
Its time to shake up the timings a little bit!
A Mix of all the Classics Workout!- Video 131- Ella's Wheelchair Workouts!
Переглядів 3849 місяців тому
Its time to revisit some of the classics!!
An Introduction to BodyCombat!- Video 130- Ella's Wheelchair Workouts!
Переглядів 7829 місяців тому
On holiday in August I discovered Bodycombat and I love it! so I hope you will to...
Another Invictus Active, Fusion Strength Workout!- Video 129- Ella's Wheelchair Workouts!
Переглядів 2239 місяців тому
Check out this new Fusion Wheel set that I have been gifted! its amazing and a great exercise tool!
A Mixed Tabata Workout!- Video 128- Ella's Wheelchair Workouts!
Переглядів 23010 місяців тому
We are bringing back the Tabata style workout!
The Last Outdoor workout of the year- Video 127- Ella's Wheelchair Workouts!
Переглядів 26410 місяців тому
Making the most of the Sun before the cold weather sets in!
The Club La Santa Workout!- Video 126- Ella's Wheelchair Workouts!
Переглядів 28710 місяців тому
Incase you didn't know...I went on holiday!! I went to a sports complex in Lanzarote called Club La Santa! it was sport heaven and we had the most amazing time. So we decided to film a workout for you! Enjoy!
A Short, Sharp, Cardio Workout!- Video 125- Ella's Wheelchair Workouts!
Переглядів 90210 місяців тому
A Short, Sharp, Cardio Workout!- Video 125- Ella's Wheelchair Workouts!
Another Classic Aerobics Workout!- Video 124- Ella's wheelchair Workouts!
Переглядів 1,3 тис.11 місяців тому
Another Classic Aerobics Workout!- Video 124- Ella's wheelchair Workouts!
Another Classic Floor Workout!- Video 123- Ella's Wheelchair workouts!
Переглядів 2,4 тис.11 місяців тому
Another Classic Floor Workout!- Video 123- Ella's Wheelchair workouts!
A Quick Boxing Challenge!- Video 122- Ella's Wheelchair Workouts!
Переглядів 29211 місяців тому
A Quick Boxing Challenge!- Video 122- Ella's Wheelchair Workouts!
Nothing but Strength Workout!- Video 121- Ella's Wheelchair Workouts!
Переглядів 71711 місяців тому
Nothing but Strength Workout!- Video 121- Ella's Wheelchair Workouts!
A Quick Individual Medley Workout!- Video 120- Ella's Wheelchair Workouts!
Переглядів 400Рік тому
A Quick Individual Medley Workout!- Video 120- Ella's Wheelchair Workouts!
A Boxing- Stress release Workout!- Video 119- Ella's Wheelchair Workouts!
Переглядів 536Рік тому
A Boxing- Stress release Workout!- Video 119- Ella's Wheelchair Workouts!
A Challenging Aerobics Workout!- Video 118- Ella's Wheelchair Workouts
Переглядів 1,2 тис.Рік тому
A Challenging Aerobics Workout!- Video 118- Ella's Wheelchair Workouts
The Broom and Cardio Hybrid workout- Video 117- Ella's Wheelchair Workouts!
Переглядів 314Рік тому
The Broom and Cardio Hybrid workout- Video 117- Ella's Wheelchair Workouts!
The Ultimate Punching Challenge!- Video 116- Ella's Wheelchair Workouts!
Переглядів 769Рік тому
The Ultimate Punching Challenge!- Video 116- Ella's Wheelchair Workouts!
A Tetra Workout- Take 3!- Video 115- Ella's Wheelchair Workouts!
Переглядів 357Рік тому
A Tetra Workout- Take 3!- Video 115- Ella's Wheelchair Workouts!
The First Outdoor workout of the year!- Video 114- Ella's wheelchair Workouts!
Переглядів 448Рік тому
The First Outdoor workout of the year!- Video 114- Ella's wheelchair Workouts!
A Mix of Everything!- Video 113- Ella's Wheelchair workouts!
Переглядів 298Рік тому
A Mix of Everything!- Video 113- Ella's Wheelchair workouts!
A Tetra Workout- Take 2!- Ella's Wheelchair Workouts!
Переглядів 315Рік тому
A Tetra Workout- Take 2!- Ella's Wheelchair Workouts!
The King's Coronation Workout!- Ella's Wheelchair Workouts!
Переглядів 252Рік тому
The King's Coronation Workout!- Ella's Wheelchair Workouts!
Loved it
Thank u so much for yr work out. Really enjoyed it.
Following yr videos. Tq
Thank u ella . Me far away from Malaysia.
I don't think I have any concern about getting warm. Luckily I'm indoors where it's 72. Mostly Cloudy 106°F 41°C
❤❤ The Wheelchair Workouts #Ella❤U Thx Loss 30 Pounds😁😎🎉🎉🎉🎉🎉🎉🎉🎉Happy Celeabrating❣️#StayingFit
❤❤ WorkingOut To Your ,Videos #EllaStayingFit🍑🍍🍌🥥🍇🫐🥝🍒🍉🍓🥗🥗🦞🍤🐟🐟
Hi Ella my name is Kim , I'm not sure if you will get this comment or not but if you do try to respond and hopefully I'll get it, I had a r hip replacement surgery that made me bed ridden for a few years then I was blessed with a motorized wheelchair and it has changed my life ! Since I started your videos back in 2022 I wanted to tell you that I look forward to seeing your videos and especially excited for you and congratulations on your success and getting married! I really liked the engagement video and wedding and Honeymoon one too ! I'm really into your videos that are mix it up videos those are so fun for me can you do more of those videos ! I can't remember ever looking forward to working out you made it fun for me ! Thank You Kim
Hello❣️😄😁#Ella I Do Your Wheelchair Workout Daily#Ella❤❤ it❣️Staying Fit, I Have A Healthy Bill Of Health My i😄😁💪🏾Strong Yes❣️😁😄😆YAY Feeling Amazing My Diabetist Type 2 is Gone❣️I Eat Grilled Chicken No Skin Or Bone, Seafood, 🐟🍤🦞🍣Veggies, 🥗Fruit🥭🍍🍌🥥🫐Thanx #Ella By Eating Healthy Naps Rejuvanating The Body I"m At My Best Feeling Marvelous❣️U Doctor So Very Proud Of Me😆😁❤❤it❣️ Can Do it Loss A Total Of 30 PoundsYAY Stay Fit it"s Good For U.🍇🍒🍓🍑🍊
❤❤ Your Wheelchair Workout#Ellie❤❤#FeelingGreat #Looking Great❣️#StrongerthanEver💪🏾 Thx#Ellie
Thank u for d video.i enjoyed it from malaysia
I have knock knee and flat feet and they've been diagnosed in my early 30s. There's no cure, neither surgical nor with medicines. I am unable to do standing aerobics anymore as they worsen the nerves in my knee and ankles. That's where I searched for seated workouts and found you. Your workouts are a blessing to me as they help me with my daily dose of cardio. Thank you so much Ella. I am subscribed to follow you on Gympossible and this channel. You're doing great work..God bless you ❤❤❤❤
❤❤ Your Workput Videos Their Great❣️#Ella Thank U Dear Keeping Fit in my Wheelchair❤❤ ❣️
I love your exercises. I even like the one's that you did with the ted ramp. I've seen you do it. Anyway, I can't wait until another week goes by.
Sweet angel luv u ❤❤❤❤❤❤
I think your workouts are brilliant!!
Love your videos thank you
Really enjoy exercising to this video, gets the heart pumping! Thankyou Ella for encouraging vidoes such as these - they're awesome, as are you! I feel so much better since exercising with you!
Love your videos
Thank you
Are you c7-t1?
How did you end up in a chair?
Good Ella!
Great workout! Thank you, Ella!
You are doing a great job! Thank you 🙏🏼
Hi Ella! I have been consistently following every workout video of you since a week or so. You are doing a great job for the spinal cord injured community. Thank you so much! I have also shared your videos with my other paraplegic friends. Stay blessed 😇
Great quick workout that gets the heart pumping. I come back to this video anytime I need a little extra cardio.
New subscriber from India. Wow great exercise Am in week chair
I seriously do this video every day since I found your channel. Thank you Ella!
Burned over 100 calories in this video. Thank you Ella for making exercise available for everyone! 🎉
Loved this, I could really feel it working my core muscles. Thank you 😊
10.17 "EASY WHEN YOU GET GOING!!" 😄😃 makes me smile every time! (going great though - upping to 36 mins a day next week)💪🙏🙏
Hi Ella love your easy to follow videos can I ask what size weights are you using please 0.5kg 1kg 1.5kg x
Sorry,my. Spastic body pressed thumbs down rether than thumbs up
Have this routine on repeat so much! - Such a max endorphin energiser🌻😄 sets me up to take on absolutely anything each day! 💪🙏
Thank you for your work. I am a 79 year old man with CP who graduated to a power chair 4 yrs ago. You are a good replacement for my trainer except i have yet to get to laugh at my sarcastic comments
I would love to get one if I wasn’t living in my parents house. Somehow I don’t think they would be too pleased if I produced that in their house! 😄 Thank you for doing a video with it though and demonstrating. It’s great to see 😀
I edited my comment a bit as it’s more to do with not having my own house than anything else to be truthful. Thanks again Ella 🙂
That's awesome. looking into getting one for myself.😊
Loved this and feel really good now
Been in a wheelchair my whole life and at the age of nearly 37 I cannot back-wheel-balance. Shameful, I know…🤦🏼♀️😂 I think it’s because I’ve always had really heavy wheelchairs. I’ll blame it on that anyway 😂 You make it look so easy Ella! Hope it’s not patronising to say well done!
Wish I could tan like that Ella! I’m a snowflake 😂 Love these workouts. Making me feel great! 😀💪🏻
Love it!!
I am in a wheelchair.
You are amazing!
This is my favourite work out. Thank you so much
I love Floor Workout😀
Love your videos Ella, they always make me smile and inspire me xx
Hi Ella. I have spina bifida and I also have scoliosis. I’ve just followed your workout and it was brilliant.thank you 😀 Subscribed also 🙂
Cheeky question do you have hydrocephalus as well? I have spina bifida and hydrocephalus and a VP shunt so don’t know what I am allowed to do exercise wise. My GP doesn’t know either.
@@Gemvalleycreations Not cheeky at all! Yes, I have hydrocephalus. I don’t bother asking my GP or anyone else what they think I should and shouldn’t be doing because I feel like I know myself. Shunt is still intact haha.
@@stephaniemcquillan1930 thank you I had a new valve put in nearly two years ago so it’s quite new but the tube I have had in since I was 11 so 22 years and don’t want it to snap 🤣.
@@Gemvalleycreations Well I don’t go too hard. I probably don’t do the exercises properly, but I feel like they are definitely doing something for me 😂 Just be careful and know your limit
@@stephaniemcquillan1930 ok thank you that is reassuring
Such a fun workout. I love all the challenges and banter. Ella, you killed it in the last challenge. Left me in the dust at 10
Absolutely brilliant Ella! I've just started wheelchair basketball and these exercises are fantastic in helping increase my fitness! Thank you so much!