Neend Nahe Aane Ka Ilaj - Insomnia Ka Ilaj - Wake Up Energized! Treat Insomnia - Urdu/Hindi

When you wake up, do you feel tired, grumpy, irritated, exhausted, and sleep-deprived? Then this is the video for you.
We'll discuss how you can improve the quality of your sleep by making a few changes to your bedtime routine.
Certain habits such as browsing your phones near bedtime may trick your brain into thinking it's still not dark; and not your bedtime, it may suppress the production of melatonin, a hormone that releases in response to darkness, preparing your body to wind down.
Eating certain foods, especially those high in sugar before bedtime may 'wake up' your brain, making it harder to fall asleep.
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⚠️ DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
#Sleep #Insomnia #DaytimeFatigue #Neend #Thakan #Kamzoori #DrMuhamadIbrahim

[@user-xj7tu6po7y]

اللهم صل وسلم على نبينا محمد

[@scoregamer5423]

🌹🌹💞AAP K KHULUS 💞🌹🌹
AUR MOHABATON KA AJR ALLAH PAAK AAP KO APNE SHAYAN E SHAN ATAA FRMAEN..AMEEN💞🌹🌹

[@joiavlog548]

آپ کا ایک کلک لگنا ہے اور مجھ غریب کی زندگی بدل جانی ہے😒😒⁦😒 اللہ تعالیٰ آپ کو 2022کی تمام خوشیاں عطا فرمائے اور آپ کے والدین کا سایہ آپ پر ہمیشہ قائم رکھے آمین ثم آمین 🙏🙏

[@naveedchaudhry2234]

MashaAllah jazak Allah Sir ap kee har video lajawab hay 👍⭐👏🌹

[@sairachowdhry8645]

JazakAllah 😊

[@najamuddin6192]

Walaikumsalam very good information JAZAKALLAH JAZAKALLAH JAZAKALLAH

[@syedfarooq777]

Jazak Allah

[@ashrafgill4233]

God bless you and your family.
Mashallah zabardast

[@asadafridi7832]

Excellent 👍

[@imrannavaz2671]

Mashallah

[@mojaved2811]

Very very good

[@guruharkrishanayurved3268]

Waheguru ji ..aap ka jo batane ka tarika ha lajwwab ha

[@MrTARIQ1340]

Thanks

[@user-ng7yh7zf1d]

Mashallah Sara Allah Tala aapko jyada kar de aap bahut khidmat ka kam kar rahe hain

[@akworldstar6331]

Nice 💞💞

[@electricalideas668]

وعلیکم السلام و رحمتہ اللہ اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آمین

[@mahjabeensiddiqui2802]

Jazaq Allah

[@hitlero7]

Jazakallah

[@shahzadhussain9381]

Jazakallaha

[@saimaimran5163]

Nice ❤️❤️❤️🥰

[@renusachdeva5240]

Thank you thank you thank you thank you thank-you so much sir

[@MArif-nm8nk]

Suprb vadio Dr shab jism ki charbi khatm krny ki vadio bany lazmi lazmi lazmi

[@BabarsheikhBabarsheikhh]

Mashallah bhi AP bhout vip videos bnaty hai

[@nadiaislam60]

Asslamualikum zbrdst MA SHA Allah

[@AmjadKhan-sc9ry]

وعلیکم السلام ورحمتہ اللہ وبرکاتہ
جزاک اللہ خیرا

[@guruharkrishanayurved3268]

Waheguru ji.

[@realripemath5941]

JazakAllah sir. Neend k bd sr drd ka elaaj btayiye. Shukrya

[@sevenseas5975]

Mashallha salmat rho

[@nadiaislam60]

Asslamualikum MA SHA Allah jzakallah

[@sherazsaqib8826]

Mashaallah bht achy tariqy s bt krty hn ap yr drop mil skta h bna bnaya

[@mohammedmustaq9626]

Assalamualaikum Hakeem sahab allah aap ko salamat rakhe aameen summa aameen

[@vaseemjunaidi1290]

Assalamu alaikum wa Rahmatullahi wa Barakath ta hu Doctor Saab

[@tasleemzehra5117]

Jazzakallah mager ya tu app he buna day.

[@mohammedsharif6393]

No tso good suggestion can’t sow sonf in cold weather

[@mohinshaikh2032]

Jazakalla

[@masoodali9048]

Nice sir ji.

[@bismakakitchen1770]

وعلیکم السلام ماشاءاللّٰه

[@masoodawanmohammad9426]

W asslam w w 💖

[@khadimhussainahqer9469]

جزاک اللہ فی الدارین خیرا کثیرا ۔ استاد جی زبردست بہت خوب خوش باش

[@naziemabegum1864]

Assalamuallekum

[@naziemabegum1864]

Ager aap ye araqh apke pass milsakta tu adress dede

[@mnaeemkhantanoli3475]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

[@imrannavaz2671]

Dr. Ek vedio sangrehni p bhi bnao plz.
Ya aato p soojan ki bhi bnaye plz.

[@shafiqahmed8801]

ماشاءاللہ بہت اہلا زبردست جزاک اللہ 💖 👍 🌷 🌹

[@Bookstreasure]

السلام علیکم، ڈاکٹر صاحب کیا یہ نسخہ آپ کے پاس مل سکتا ہے ؟؟

[@guruharkrishanayurved3268]

Aapko. Waheguru ji. Happy rakhe

[@chfaizullah5129]

گریٹ ورک

[@tasleemhafeez8293]

Assalam o Aalaikum Dr.shb, plz kefir pr ayk video banain k ye kia hota hy, kahan sy aata hy?!! k sy banta hy??? Plz zaroor video banain is pr

[@afzaljaved7676]

Janab GERD per b video bnaen r elaj btaen

[@user-xj7tu6po7y]

بسم الله الرحمن الرحيم

[@user-xj7tu6po7y]

اللهم صل وسلم على سيدنا محمد

[@rania0027]

Sir rang white k liye bhi btayen

[@fanasgroup9699]

Sir ! Bahi phal ke bare me bataye

[@fatmawaris1273]

Mashaallah dr sahab allah tala apko salamat rakhkhe.

[@rashidaattaria4179]

محترم ہمیں نیند آتی نہیں نا فجر سے پہلے نا فجر کے بعد لیکن دن میں سورج نکلنے سے ڈوبنے تک آنکھ کھلتی ہی نہیں بہت مشکل سے جاگنا پڑتا کوٸی حل بتادیجٸے

[@kashiftutla6316]

W salam allah qabul farmaye aamin

[@SalmanAnsari-hg6df]

Butter makkhan ke bare main ek video banaye janab

[@blackbeauty8535]

Gerd kee remedy btaey please

[@mohammadhashim4381]

Patly face ko healthy bnany k liye kuch btay plzzz

[@-e-4878]

White eyebrows k liy b koi hal bta dijeye dr sahab

[@shafqathameed9533]

اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

[@Aleem189]

Wow Dr shab where is gone sleeping treatment to long

[@shaik3290]

Assalamualaikum warahmatullahi wabarakatuhu Dr sab periods ke time me jo dard ata hai uska please ilaj batayiye

[@recipeshut.6529]

Asslam o alaikum sir.
Mjy ye aap sy mangwana hy..
Tariqa e kaar bta dain.
Shukria

[@awwalprinters8173]

Ap sy mngwany ka treeqa btayen plz

[@syedfarooq777]

App mari ammi k liya khusosi Due kardy wo sahatyab Hojy Ameen

[@nigarkausar7665]

Pitta Ki Patheri Kaa Ellaj Battain Plz

[@shakeelkhan3918]

Dr sahab teeth nhi hai pr artificial teeth lagane m bhi problem ho rhi hai gums mein uska kuch ilaaz bataye...gums m problem hai
Aapki badi meharbaani hogi allah aapko salamat rakhe khush rkhe

[@chmaliadlgali9707]

بہت معلوماتی ویڈیو ہے۔ شکریہ
حکیم صاحب یہ بی ایل دوائی تیار شدہ کہاں سے مل سکتی ہے ۔ اور قیمت کتنی ہے ۔ شکریہ

[@user-wx3pl5lx4p]

🎉🎉🎉AoA sir i like ur vidio great jazakala god bless you all time Ameen phone no not show

[@razaarazaa4180]

السلام علیکم
ماسخوره(پائریا) پر ویڈیوز بنائیں

[@ishtiaqmalik1358]

وعلیکم السلام حکیم صاحب زبردست نسخہ بتایا آپ نے ماشاءاللہ اللہ پاک صحت اور لمبی زندگی عطا فرمائے آمین # سوال یہ ہے کہ پردیس میں رہنے والوں کے لئے آسان سا علاج بٹا دیا کریں کیونکہ امریکہ میں عرق کون بنائے گا یا پھر بنانے کا طریقہ بتائیں بہت مہربانی ہوگی آپکی جزاک اللہ خیر بھائی صاحب دی گریٹ ❤👍🙏🤝

[@GhousePerways]

آپکے پاس ہے تو بتادیں آپسے لے لینگے جزاک اللہ خیرا و احسن الجزا فی دارین

[@UmarKhan-ul1mh]

Same problem

[@munazaabdullah5855]

Assalamualaikum Hakim Sahab yah banaa banaya Nahin milta

[@SolangiFamilyvlog]

Dr sahb hathon ki skin buht patli he ,mtlb hath kamzor he ,us k lye bataen plz

[@TanveerHussain-ic1ck]

ڈاکٹر صاحب آپ کے پاس سے یہ کتنے کی ملے گی

[@atiqladla608]

Assalamualaikum Hakeem shab ap ke clinic kaha par hai

[@MuhammadHamza-cq8gi]

Assalamualaikum... Sir myri awaz boht bhari hogai hy aysa lgta hy pory room myn vibration horrhi hy..ic ka koi elaaj btayen

[@Rider-kitchen-vlog786]

گنج پن کا علاج بھی بتاۓ

[@baten9447]

Sir ye buhat mushkil nuskha hy. Mery walida falig ki mareez hen. Umr 80 sal hy. Un k liy need ki dwa chahiy. Unhen neend nhi aati. Ap se kesy mily gi. Unhe uran bhi bar bar aata hy ap ka ajwain or dar cheeni wala nuskha ab bnaen gy انشاءاللہ

[@sughrabibi2704]

Assalamu alikum JazakAllah khairan kasira mujy aap sy ye dwayi mangwani he Aap Ka Address chahy please

[@rahilashamin4751]

Sr. Yey drops ap se mil saktay hein?

[@nigarkausar7665]

Dr Sb Aap Say Dawai Lay Saktay Hain ?

[@tasauwarmufti4082]

Please advise how to buy this product?

[@muneerffuk2003]

Dr shahab aankhe andar dhasi hai iska ilaz batao please

[@saimsadaqat4845]

اسلام علیکم جناب۔برص کی کوئی دوائی بتائے آ پ کی مہربانی ہوگی۔

[@abidaahmadzai8058]

Salam alaykum
Please sir do a video on PCOS remedy for married ladies to conceive

[@azeemabbasi6601]

Dr sahab mujheye bl chahiye

[@tabassamnaz3406]

Koi dusra solution batain plz

[@asmatsaba6753]

Sar aap to mushkil mein dalte hi Nahin
FIR itna mushkil kam kaise bataya
Please aap hi hamen banakar de de
Nawazish Hogi

[@wazaif8287]

Sir Can I collect from you against payment

[@monataz5056]

I don't get sleep at all at all.
Hard to believe
Chronic insomnia
On sleeping tablet
Can u help it's very veey sad nit sleep at all.
Brain active

[@shireenmalek1088]

How can we find in England?

[@hussainsayyed6755]

Dr mujha multiple scierosis hai chal nahi sakti veins kamzor hu gai hai koi medicine baata du

[@munimshakoor3474]

where I can find BL in Peshawar please?

[@tasleemrani9809]

Bawaseer k ilaj bi bayay

[@SamsungJ-hm9qv]

How to order

[@farzanabanu5173]

Assalamwalekum sir my india se ho mera name Farzana hai sir ji meri problem hai ke khane ke nali meay attak tha hai ji please mujay koi dawa bataye yea

[@faizamuskan938]

jazak Allah khera mauhtram yeagr apke pas milti he to plz apna adress btaen take mnga sakon me bhut mehrbani hogi apki

[@UmairFaroq-oe1sv]

Mulla g bri funny baty krty hai ap

[@AbrarAhmad-dn7oe]

pini kitni or sakae add karna ha dono jaro ku kitni dar pani mae rakhna ha

[@shaguftakhan1073]

Pehly nuskha btaya karen pls

[@nazmakhatoon6294]

Ham panch wakt namaj bhi aada karten hain English dawae chhodna chah. Ten hain