Cyr Cartwheel basics for begginners

There are several approaches and many considerations for first learning a cartwheel in your Cyr wheel. Here is one approach and a few helpful tips to help you be successful and safe. If you have questions feel free to leave them below and I will do my best to address your questions. Happy Spinning.
If you are visiting or in LA you may currently find me teaching Cyr, Traveling Rings, Tumbling and Trampoline 3 days a week, at the San Diego Circus Center. SanDiegoCircusCenter.com
This video assumes athletes have taken necessary steps in regards to strength, flexibility and inversion work i.e.: handstands and cartwheels prior to considering doing the skill solo (without a spot) or a coaches supervision.
These tips are intended to help athletes be safe.
If you feel comfortable wearing protective gear: knee pads or a helmet this could also alleviate some fears.
If you choose to wear protective gear be certain it fits properly so it does not contribute to the difficulty.
When being spotted seek assistance from somebody who has experience spotting and moving with the wheel properly.

[@moritzellinger944]

Holy guacamolyyyy thanks soo much my gnarly Master. You are such a good teacher and explaining so well!

[@galacticom]

thx Sam... watching all your vids... My Titanium CYR will be arriving from the Ukraine soon... No time better than now, and recover my lost tumbling skills. Amen

[@chrissstophr]

it's been a long of time since the last video...thanks for uploading and teaching again

[@freedomcaller]

Good tips! I never thought about intentionally frontloading to get comfortable with the invert!

[@RileyMoses]

Thanks for the slow-mo!

[@spinnobro]

yeahh bro!
Miss you face my bro! can't wait to have a jam with you again!!!
Nice wheel too!!!!
peace bro!

[@cloudsenpai9258]

Yayy ur uploading again

[@ДмитрийШакиров-у5н]

Жду ещё видео. Молодец.