Are Your Thoughts Playing Tricks on You? Spot These 7 Thinking Traps!

Ever feel like your thoughts are working against you? You’re not alone! In this video, we’ll explore 7 common patterns of problematic thinking-like jumping to conclusions or emotional reasoning-that can trap us in negativity. Learn how to recognize these thought traps and simple strategies to regain control. These tips are helpful for everyone, but especially those managing chronic pain or recovery. Recognizing the patterns is the first step to feeling more in control. Check it out now!
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Welcome to a space where life becomes a little easier, one step at a time. This channel offers practical tips, mindful strategies, and a supportive community for anyone navigating life with a brain injury. Whether you're here to learn how to manage symptoms, ask questions, or share your own advice, you're in the right place.
Together, we’re building an online community where you can find help on tough days, celebrate successes, and feel less alone-whenever you need it. Drop in, connect, and join a group of people who truly understand what you're going through.
Feel better by hacking everyday life!
// MEDICAL DISCLAIMER: This video was produced by a brain injury survivor, not a medical professional and, as such, is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for informational purposes only. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition, diagnosis or treatment.
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[@staceyw2599]

Thank you Larissa ❤. Have a wonderful weekend! 🌸

[@TheConcussionCrew]

Thank you, Stacey! I hope you have a wonderful weekend, too! 🙂