Training Like a Medieval Knight: Introduction to the Boucicaut Method

Introduction to the Boucicaut Method used by the medieval French crusader, Marechal Boucicaut, the famous Knight who developed a solid hybrid system of training involving strongman, martial arts, bodybuilding, cardio vascular training and military style HIIT.
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Manual / handbook containing over 200 workouts used by us over the last 3-5 years, will be available through us direct soon.