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Boucicaut Method
Приєднався 23 бер 2024
The Boucicaut Method of the French medieval Knight and Crusader - a medieval hybrid method of strongman and militaristic bodybuilding.
Boucicaut Medieval Knight HALLOWEEN SPECIAL
Nearly two weeks of random bits and pieces for our Halloween Special.
All hallows eve. A morning at the monastery. Graveyard walks. Castle Fraser. Weird folk horror bits. Some wandering in the abbey. Tombs. Graves. Ghosts. Costumes. Face-paint.
And of course, stone loading, lifting and pressing, powerbuilding, 1970s high volume, bodybuilding, sandbags and chainmail.
Wagner's Parsifal act 3 at Inverness Cathedral.
All hallows eve. A morning at the monastery. Graveyard walks. Castle Fraser. Weird folk horror bits. Some wandering in the abbey. Tombs. Graves. Ghosts. Costumes. Face-paint.
And of course, stone loading, lifting and pressing, powerbuilding, 1970s high volume, bodybuilding, sandbags and chainmail.
Wagner's Parsifal act 3 at Inverness Cathedral.
Переглядів: 121
Відео
Medieval Strongman - Day in the Life of Bertran de Born
Переглядів 30621 день тому
Sea front, storms, forest walks on ruined railways, stone lifting, strongman in chainmail, focus on developing huge quads.
Michaelmas Wandering & Lifting in the Scottish Highlands
Переглядів 95Місяць тому
Huntly Castle / Fly Agaric foraging in Roseisle woods / Lifting 300kg on Trap Bar for lifetime PR / stone lifting in the garage gym. ... Organ music by KPN from the Ballade album.
Boucicaut Strongman Day Example 27092024
Переглядів 111Місяць тому
Following the Boucicaut program for one strongman day a week, this one was a lighter low rep day from getting beat up doing trap bar max the day before. Warm ups using all the implements, then a quick medley of two sandbag to shoulder, husafel lift and atlas stone lift, then log for reps with heavy bicep curl partials.
Medieval Bodybuilding Day in the Life
Переглядів 1,3 тис.Місяць тому
Rejig shake, raw eggs, milk, whey, honey used to wash down tons of raw liver and raw garlic - a greasy spoon waffles and bacon. Visit to Church, Pluscarden Abbey, Sunday morning Mass in Latin. A castle ruin. And the dungeon itself, all super high volume, high rep sets for chest and arms.
The Barevan Stone Highland Scottish Stonelifting
Переглядів 88Місяць тому
The Barevan Stone in a church ruin near Nairn, in Moray, just off the north coast. Famous because it sits in a little hollow at the bottom of a tomb in the graveyard. Around 100kg. Shouldered twice.
Boucicaut Example Workout 3/9/24
Переглядів 372 місяці тому
Some heavy partials (maxed 300kg farmer handles for reps) and lots of jumping about wrestling drills.
Medieval Knight Wrestling Drills: Example Movements
Переглядів 563 місяці тому
Basic examples of some wrestling drills for cardio, mix and match, pick and mix, banded, not banded, weighted, not weighted. ... Barbell hip thrust to high pull One arm rope pull down Single leg barbell split squat to zercher split squat Plyo press up to fat bar walk and curl Inverted row to reach up and over Alternate overhead press Sandbag lunge to twist to squat Bunny hop to sprawl Pulse pre...
Arthurian Cyberpunk: World War 3 Gothic Battlefield Ambience
Переглядів 743 місяці тому
A mash-up of dozens of sources collated to form a cut-up of battlefield ambience for the 3100AD story of my rewritten Quest for the Holy Grail in a post-collapse cyberpunk future.
Saturday Strongman Workout
Переглядів 343 місяці тому
Example Saturday strongman session out the front of the house. Sandbag, farmer handles, big stone, little stone, some other junk, mainly carries and waddles, all coupled superset with either pull ups or ab-wheel. Using the basic structure of something bodyweight, compound opposite explosive heavy carrying. (ST - DiJ in 1991 in Germany)
Roman Catholic Penitential Workout Session Week One
Переглядів 523 місяці тому
A pilgrimage walk to Pluscarden Abbey and the first of the penance workouts - 3 rounds, on the beach, stone lifts, one mile run, burpees.
Boucicaut Method Book Release Out Now
Переглядів 826 місяців тому
Boucicaut Method Book Release Out Now
Boucicaut Method - Training Like a Medieval Knight: Example Speed Workout
Переглядів 846 місяців тому
Boucicaut Method - Training Like a Medieval Knight: Example Speed Workout
Roman Catholic Goths Wandering Around Scottish Ruins pt. 1
Переглядів 1177 місяців тому
Roman Catholic Goths Wandering Around Scottish Ruins pt. 1
Boucicaut Method - Train Like a Medieval Knight: Example Strongman Workout
Переглядів 1067 місяців тому
Boucicaut Method - Train Like a Medieval Knight: Example Strongman Workout
Boucicaut Method Train Like a Medieval Knight - Example Workout Two
Переглядів 857 місяців тому
Boucicaut Method Train Like a Medieval Knight - Example Workout Two
Boucicaut Method Train Like a Medieval Knight Example Workout One
Переглядів 1667 місяців тому
Boucicaut Method Train Like a Medieval Knight Example Workout One
Eating Like a Medieval Knight - April Fool's Day Feast
Переглядів 1067 місяців тому
Eating Like a Medieval Knight - April Fool's Day Feast
Boucicaut Medieval Knight Training: What I Eat on a Sunday
Переглядів 1237 місяців тому
Boucicaut Medieval Knight Training: What I Eat on a Sunday
Boucicaut Method Medieval Knight Training: Example Forearm Workout
Переглядів 1317 місяців тому
Boucicaut Method Medieval Knight Training: Example Forearm Workout
Training Like a Medieval Knight: Introduction to the Boucicaut Method
Переглядів 8987 місяців тому
Training Like a Medieval Knight: Introduction to the Boucicaut Method
This is kinda creepy but also cool. Is the book real?
of course it's real - boucicaut.bigcartel.com/
@@BoucicautMethod Whoa looks very cool. When will the book actually be available?