गेहूं की रोटी खाने के फायदे? | Can We Eat Wheat Roti In Diabetes? | DIAAFIT

गेहूं की रोटी खाने के फायदे? | Can We Eat Wheat Roti In Diabetes? | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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बहुत बेहतरीन व उपयोगी योगदान है आपका, मेडिकल साइंस कि परिभाषा ही बदल गया है, इस क्षेत्र में आप के योगदान हेतु हादिँक बधाई।

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आप द्वारा बताए गये दोनों आटे मैने बना कर खाएं हैं दोनों का स्वाद बहुत अच्छा है ।उस के लिए हार्दिक धन्यवाद जी

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[@jagrutishah7438]

In wheat flour we can add left over dal and left over sabji when we prepare atta for roti and apply ghee on roti ..so its very healthy and low glisamic index ho jata हैं..

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

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Love from karachi

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[@sapnapaul3477]

Instead you can mix grated lauki to barley flour and make roti.
Very tasty and also low carb.
Another nice option is make stir fried broccoli, mushroom, chopped sausage, pepper, parmesan.

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[@sumankumarahuja4945]

Doctor Ji by my experience if you eat wheet dliya instead of wheet atta with veg or dal apka sugger lavel controlled rhega & in morning you take breakfast of rich gfruits only & use daliya in lunch & dinner but dinner should be finish before 8 pm.

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[@rumabhattacharya9152]

I mix besan and aata for chapatis.. Thanks Doc

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Excellent video . Can i mix chic peas and soya flour to reduce gi load in wheat flour .

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Sukriya🎉

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Thanks sir 🙏

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Hats off to you sir! God bless you and your family!
You're doing a great job for diabetic people.🙏

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Thank you very much sir

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Thank u sir❤

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Thanks Sir.

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Thanks sir

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Thanku sir 🙏🙏

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Thanks. Sir

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Ty 🙏

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[@yashikadarpesh]

GOOD SIR

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So nice of you, keep following DIAAFIT DIET

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Thank❤ you

[@DIAAFIT]

Welcome

[@manvinderkaur9626]

Thanku very much

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So nice of you

[@jeebangurung7014]

Whole wheat bread good but too many bread eating with ghee may not good. Bread with paneer, curd or chana may be best.

[@DIAAFIT]

👍

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Smart and handsome doctor

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[@dkkhan9441]

Acha Pooja ji. Shadi kr lo tb ye doctor se😊😅

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😁😁

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I love your cahanal

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Thank you and keep following DIAAFIT diet

[@shrimanikesarwani3602]

Thank you dr

[@DIAAFIT]

Welcome 😊

[@jawaharsinghchahar179]

Could be add Chana and jau atta in wheat atta ie wheat 300 gm, Chana 100 gm and jau 100 gms ratio

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@abdullahshaikhblockbusterm7644]

Nice sir

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Thank you and keep following DIAAFIT diet 🙏🙏

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Health full

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My pleasure, keep following DIAAFIT DIET

[@soulfulmelodiesbymanjulasa4851]

Thank you so much Dr. 🙏

[@DIAAFIT]

Welcome and keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind

[@farjanaidrishi1378]

Sar kya yah sab khana roj kha sakte hain jawab Bata rahe hain pahla comment hai mera sar bataiyega jarur

[@drsadafulepets635]

Hi good job

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET🙏

[@Sukhbhatti381]

One more I think put green veggie smoothie in to wheat flour it’ll be more low glycemic index thanks

[@DIAAFIT]

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[@abdulghaffarsagar8118]

Very good

[@DIAAFIT]

Thanks

[@juhizamir7963]

Hi sir mujhe bhi aaj 1 saal se diabetic haii Mera hba1c 11 haii...maii glykind medicine le Rai hu magar Mai zindagi bhar dawa nahi khana. Chahti kyunki mujhe pregnancy bhi plan karna hai shadi ko 4 saal hogyaa ...maii aapki vedios kai dino se dekrai dhere dhere diet ko modify karrai hu....bt next month se ramzan shuru hai hum fast karte hai to fast open karke kya khaye plz ispe ek vedio bana de sir

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr