The work required to stay present is similar to starting a new hobby. Perservance is another requirement. The more we practise, the easier it becomes. Being kind to ourselves is helpful too because there will be failures. Breaking old habits is not easy. Forming new pathways isn't either. It takes courage, and thats another story.
The work required to stay present is similar to starting a new hobby. Perservance is another requirement. The more we practise, the easier it becomes. Being kind to ourselves is helpful too because there will be failures.
Breaking old habits is not easy. Forming new pathways isn't either. It takes courage, and thats another story.
Well said Mandy😃