Is CROSSING YOUR LEGS HARMFUL to your health?

Is Crossing Your Legs Harmful to Your Health is a follow up video from last week's video where I shared my major posture challenge after giving a summary of all the posture dysfunctions and patterns and some that are not really talked about but I find quite often. Click • Summary of POSTURE DYS... to watch that video as the GIVEAWAY event is still going on until the end of August (2019). I also go address crossed leg stretching, as in the thumbnail, what is the correct way to do the stretch to best support your spine, and other pointers when crossing your legs with friends, studying, watching T.V., playing video games, etc.
For questions, a posture assessment or a pain therapy session in office or through video calls, contact me at: [e-mail]
You can also Direct Message me on Instagram @theposturespecialist
or my FB page at- theposturespecialist.com
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PLAYLISTS:
🔹New to Posture? Start Here!: • START HERE! Posture Ba...
🔹APRT Playlist(also for traveling/roadtrips): • AcuPoint ReleaseTM Tec...
🔹3-Lock Mountain Playlist: • 3-Lock Mountain
🔹Counter-pain Strategies Playlist: • Counterpain/Counterstr...
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🔷MORE USEFUL videos to watch:
☑️Breathwork Video: • How to Strengthen Your...
☑️BackJoy Product Review: • Posture Product Review...
☑️Egg Sitter Product Review: • THE EGG SITTER: Produc...
☑️Thera Cane Massager Review: • The Posture Specialist...
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🗨COMMENT ...I really enjoy hearing how your posture is, what you needs are and how I can better support you in the future through my videos, instagram, blog, or other instructional videos.
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Facebook: / the-posture-specialist...
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Pain Management Blog: pointreleasete...
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🌎PLEASE VISIT my World Vision page at:
mycause.worldv...
fuseaction=donorDrive.participant&participantID=2678.
🌸 I would love to partner up to build clean water wells 🌸
for children who are without clean water.
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CHECK OUT my devotional photography blog, if you are interested in scriptures, hearts in nature and nature photos, at: wordofgodphoto...
See you soon!
Happy Posturing!!
Ashley Osier/The Posture Specialist~TPS

[@stevenang7882]

I. Cross..not .long.. change.. posture.

[@theposturespecialist3LM]

Let me know if you are needing a response.

[@stevenang7882]

Cross.leg..stop..not.comfort..rest.leg..not.much

[@rachelreneegould]

Thank you for sharing this info!👍

[@theposturespecialist3LM]

+Rachel Renee Music You are welcome!

[@theposturespecialist3LM]

+Rachel Renee Music You are welcome 🌸🌸🌸