My FAVORITE Axel Off Ice Exercise!

Hi skaters!
In this video, I show you my favorite off ice axel exercise. This exercise is great for working on your weight transfer and your snap which will aide in your rotations increasing! This is great for you if you are learning the single axel or double! You will notice
Keep in mind, in order to have more rotations in the air, you need to get spring on your take off, transfer that body weight quickly so you can snap quickly and hold your air position longer in the air. Your arms and legs in the air should not have space between them. If you have space between them, then you are going to rotate slower.
Check out my other Off Ice Videos and Modify if needed!
Single Jump Rotations
• Single Jump Rotation
Jump Rotations Break Down
• Single Jump Rotation B...
Off Ice Practice
• Off Ice Practice
Off Ice Axel Exercises Part 1
• Off Ice Axel Exercises...
Off Ice Axel Exercises Part 2
• Off Ice Axel Exercises...