Variations on Skater Hops

Поділитися
Вставка
  • Опубліковано 19 вер 2024
  • In this video, we are taking the basic skater hop exercise and adding to it to make it more figure skater! This is a great circuit set for you to do to stay active during this quarantine. In this video I show you 7 different variations.
    I have included rotations into these skater hops and all I can say is that they are fun! It's always good to have some variation in your day to day workouts.
    Check out my other off ice videos below!
    Off Ice Practice
    • Off Ice Practice
    Off Ice Rotation Break Down/Increasing Jump Rotation
    • Single Jump Rotation B...
    Single Jump Rotations
    • Single Jump Rotation

КОМЕНТАРІ •