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I love being an ambassador for this way of eating.
Will you show us full day of eating? An example of your day. How your meals look like, what time do you eat, before or after a workout etc
@@Zurek_ Yes, I showed my dinner already and explained how and when I eat, but I’ll show a full day of eating soon.
That makes a lot of sense! It’s just like with any diet or lifestyle….calories in vs calories out!
@@Fitgirlsummer Exactly!
I love being an ambassador for this way of eating.
Will you show us full day of eating? An example of your day. How your meals look like, what time do you eat, before or after a workout etc
@@Zurek_ Yes, I showed my dinner already and explained how and when I eat, but I’ll show a full day of eating soon.
That makes a lot of sense! It’s just like with any diet or lifestyle….calories in vs calories out!
@@Fitgirlsummer Exactly!