How to breathe properly while riding ? | Bike health

Are you feeling out of breath even though you haven’t ridden very far? Is the body sending us a warning? There is a possibility that your breathing method and rhythm are incorrect, which will cause stomachache, dizziness, nausea, and weakness in your limbs after a short period of riding.

[@salemyousef682]

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[@melissap9994]

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[@pifeelcycling]

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