The Power Of Habit: How Habits Shape Our Lives

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In this video, I will introduce you to a very powerful book: The Power Of Habit by Charles Duhigg. Researchers found out that 40% of all what we do in life are habits. Only if we learn how to own 'good' habits, we can excel in our actions. Habits are a fundamental part of our lives. Most habits evolve from a 3 step process: a cue, a routine and a reward. Understanding this process can make us realize how habits are formed and changed very quickly.
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[@examcaptain193]

Your vedio really help me lot..I am just 21 year old youth who recently graduated from a presicitious college.. Thanks u lot for improving my life..I m a regular follower of your website...

[@booksuccess9836]

Thanks Rajit! I'm really glad my content helped you improve. We just launched a new product that will help you live healthy in this digital life. You can have a look here: www.healthmasteryprogram.com. Let me know if I can help you with anything else :)

[@examcaptain193]

Thanks book success. I look always towards self improving. What u want to say about seneca book on shortness of life ? What kind of change in yours action and thinking after read this book .plz share your views...

[@booksuccess9836]

Rajit Kumar that every second counts in pursuing your dream!