👌More videos can be found on this topic at: ua-cam.com/play/PLcB3trehXswh9zC9xVkAJekUGA1DwXyC9.html&si=lH_VvbHGc2T8C6WN ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
I really appreciate your podcast and it is a wonderful lessons that we all need to learn and grow with I just wish that we didn’t call it always mental illness so then we could share with people that perhaps just have a difficulty not mental illness.
Definitely agree cognitive distortion can facilitate impaired decision-making. For instance when I set my mind on accomplishing something it's like "tunnel vision" & neglect certain aspects or steps required along the way. Focused on the end goal rather than the process. I'm very sensitive to detail. Hope all is well with You & Yours. 🙏🏼
Ditto TO THAT COMMENT 😇🎶😎😎🙏💥💘😘💝🥰😍💖🔥💖🔥🙏😎🎶😇😇😎😎✨✨✨ LITTLE MOJO MY PRAYERS GO OUT TO ALL ANIMALS, THEY ARE (😇**FUR 🍼 BABY ANGELS 😇 IN MY BOOK✨🎶🙏🎶😎*) DR. SNIPE'S.. I KEEP TRYING TO LOWER MY STRESS 😬😬😬😬... BJC BEHAVIORAL HEALTH SERVICES,😎🎶🙏✨😇& ST.PATRICK CENTER ,BOTH HAVE CAUSED MORE STRESS IN MY LIFE THAN THEY HAVE HELPED ME PERSONALLY .. THEY ALLOW REPEAT 🔁 REPEATEDLY THESE ACTIVE DRUG ADDICTS, DRUG DEALERS, ACTIVE ALCOHOLICS AND SEX TRAFFICKING PIMPS TO KEEP VICTIMIZING ALREADY ABUSED AND TRAUMATIZED GIRL'S, CHILDREN,😎🎶🙏✨✨😇& OR ADULT'S. 💭🤔💖💖💖THANK YOU FOR YOUR SUGGESTIONS FOR ME TO HEAL FROM MY 🤕🩸🤕🩸🤕 INJURIES TOO.. BACK PAIN , NECK PAIN ,WALKING PAIN, KNEE PAIN .. I RELATE .. GETTING OLDER ,I FEEL CHALLENGED , FRUSTRATED AND 😡💢😡💢😡💢 ANGRY ABOUT THESE NEW LIMITATIONS DR. SNIPE'S
@@DocSnipes panicattacks, fissures, muscle tension, heartache… I am in therapy for over a year now. I was a stay at home mom for my 3 kids for 20 years, now I move in a new home alone, I found a job .
You’re so welcome! My heart is filled with gratitude and peace because I am reading your comment and also because you are watching the video. What did you find mist useful from the video?
Sometimes that's all I repeat in my head; I'm stressed out, I'm frustrated, I'm angry, I'm depressed, I'm unhappy, my meds aren't working again. TY for these.
@@DocSnipes Everything was helpful, seems like you really know what you talking about. I hope you get more subscribers, you deserve it. Have a nice day!
I need to work on this!! I had to cancel my vacation to Florida I was going to take next week because of my mental health reasons(Asperger's,Traumatic Brain Injury(TBI),Post Traumatic Stress Disorder(PTSD),Anxiety and Depression).. So sad 😢 that my mental health conditions hijack my life sometimes ...
I am so sorry about that and I am grateful for you being here and watching the video. You can find videos in trauma at: ua-cam.com/users/DocSnipessearch?query=trauma Depression: ua-cam.com/users/DocSnipessearch?query=depression
My swollen foot has improved maybe thats what stressed me out I cannot control the break outs or the flare up so I do my treatment to get back to peacefulness and minimize overworking my body to heal my discomfort. I just need to relax and rest my body. Chillout.
Thank you for speaking on the subject I have been struggling with. How to focus on therapy and recovery while using those lessons learned and experience gained in real life scenarios. You helped me to see the whole picture and understand recovery and what to expect and acceptance of the process as it is. God bless you and your family
You’re so welcome. I am so grateful to be of help and I am grateful for you, being here and watching this video. Being in therapy, asking for help is a sign of courage. God bless you and yours! What did you find mist useful from the video?
I think what I found most useful from this video is the "define a RML", because I find this expression severe and gentle at the same time. I found this section more useful for those who want a catalyst for the psychological reactions needed to embrace the destiny of our lives, something like 'amor fati', I mean...something like that is pretty useful.
I absolutely adore your videos and have benefited enormously from so many of your videos and they are so informative and it's the same time although maybe not intended to be there validating to somebody who's suffering from five different mental disorders plus his history of tourette's, a number a physical illnesses and conditions and very acute pain,, and besides all the useful information that helps me to guide my path to d recovery with the help of others and of God,, ...m Nonetheless I do want to respect Elise respectfully rather, could you please please stop saying quote" your rich and meaningful life ". I find it very unhelpful in the midst of intense suffering Could you please next time just say the life you want. Thank you, doc Snipes for all you do and for your caring. You. Are a blessing.
Thanks for watching. The saying “ rich and meaningful life” is used to remind those watching the video that finding meaning in life and expressing gratitude improve well-being.
I think I'm too far gone,being a loner for 62 years I'm unable to move in any direction because the depression is way too much,doctors and meds did absolutely nothing, hopefully the rest of whatever life is left will go extremely fast
And yet here you are, watching youtube videos about mental health, trying to get more out of life. You must have some kind of spirit in you, fighting for you. I hope your remaining years are the best yet. I’ve seen it happen before.
I started to heal when I gave up on doctors, therapy, and medication. I healed through God's power and nature. Loosing weight and changing my diet kick started me becoming a new person. I even look different.
Hello Dr.Snipes. I want to thank you so much for all the content you produce but especially this video! I am in the beginning stages of recovering from my Binge Eating Disorder and its so incredibly helpful to hear these tips and be less hard on myself as a whole. Every point you make is just a huge hit on the nail and it's so easy and clear to see how harsh my line of thinking is when it comes to my progress. I can't express how much clarity you provided, I will keep this video downloaded so when I have a difficult time...I can have a listen and recalibrate myself. I know it will help me immensely during my journey to getting healthier both physically and mentally.
Oh gosh . So useful as always. Actually I'm over right now. I don't even like think about any type of regression or be anxious or depressed again . I got a stage when I had fed up of this stuff . Actually I'm dealing with impact of therapy and attachment with my therapist . I have found me too much thinking about therapy. I think is the best idea just let it go and start a new story of life . Eventually is the great to put everything into journal . Love from Ireland 💚
Let’s just say…I worked hard to earn a million dollars and lost it all. I’m back at the beginning now with all of the regrets that compound as life goes on. My energy reserves are low, my expectations even lower. It’s quite terrifying. I fight isolating but it’s best.
So sorry to hear. I don't know if your loss was in the market.... but, the downs of the market the last couple years have been very, very rough for many. Our retirement accounts didn't go un-scathed. Thanks for watching. Wishing you peace, health, and happiness.
I had an incident involving the apartment complex Wednesday and I fell into a Blind Rage that really scared me and I'm afraid of having a similar incident At the Airport and or on the Plane . 😢...
Thanks for watching the video. What did you find most useful from it? Cash App is a mobile payment service available in the United States and the United Kingdom that allows users to transfer money to one another using a mobile phone app.
👌More videos can be found on this topic at: ua-cam.com/play/PLcB3trehXswh9zC9xVkAJekUGA1DwXyC9.html&si=lH_VvbHGc2T8C6WN
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
I really appreciate your podcast and it is a wonderful lessons that we all need to learn and grow with I just wish that we didn’t call it always mental illness so then we could share with people that perhaps just have a difficulty not mental illness.
Thanks for watching and for sharing your thoughts.
Love a bit of Dr Snipes!
Thank you so much for watching!
Thank you for posting 🤗🤗
You’re so welcome. Thank you for watching. What tips will you use first to focus on your life?
Definitely agree cognitive distortion can facilitate impaired decision-making. For instance when I set my mind on accomplishing something it's like "tunnel vision" & neglect certain aspects or steps required along the way. Focused on the end goal rather than the process. I'm very sensitive to detail. Hope all is well with You & Yours. 🙏🏼
Thank you so much for watching the video and for sharing what helps you reach your goals.
You are the best psychologist/therapist and teacher I have ever come across in my entire life. Thank you for everything; for saving lives ❤️🙏🏼
You’re so welcome, Lilly. I am grateful to be of help and I appreciate you watching the video. What did you find most useful from it?
FACTS 👍
Ditto TO THAT COMMENT 😇🎶😎😎🙏💥💘😘💝🥰😍💖🔥💖🔥🙏😎🎶😇😇😎😎✨✨✨ LITTLE MOJO MY PRAYERS GO OUT TO ALL ANIMALS, THEY ARE (😇**FUR 🍼 BABY ANGELS 😇 IN MY BOOK✨🎶🙏🎶😎*) DR. SNIPE'S..
I KEEP TRYING TO LOWER MY STRESS 😬😬😬😬...
BJC BEHAVIORAL HEALTH SERVICES,😎🎶🙏✨😇& ST.PATRICK CENTER ,BOTH HAVE CAUSED MORE STRESS IN MY LIFE THAN THEY HAVE HELPED ME PERSONALLY ..
THEY ALLOW REPEAT 🔁 REPEATEDLY THESE ACTIVE DRUG ADDICTS, DRUG DEALERS, ACTIVE ALCOHOLICS AND SEX TRAFFICKING PIMPS TO KEEP VICTIMIZING ALREADY ABUSED AND TRAUMATIZED GIRL'S, CHILDREN,😎🎶🙏✨✨😇& OR ADULT'S. 💭🤔💖💖💖THANK YOU FOR YOUR SUGGESTIONS FOR ME TO HEAL FROM MY 🤕🩸🤕🩸🤕 INJURIES TOO.. BACK PAIN , NECK PAIN ,WALKING PAIN, KNEE PAIN .. I RELATE .. GETTING OLDER ,I FEEL CHALLENGED , FRUSTRATED AND 😡💢😡💢😡💢 ANGRY ABOUT THESE NEW LIMITATIONS DR. SNIPE'S
She really is.
Every time I try to change my life ( and I really want to), my body says NO. But the way I live is also not good for me. I fear change and to let go.
I am sorry about that. In what way does your body say “No”?
@@DocSnipes panicattacks, fissures, muscle tension, heartache… I am in therapy for over a year now. I was a stay at home mom for my 3 kids for 20 years, now I move in a new home alone, I found a job .
I focus now cuz when internet is off then I will not have a way to learn.
Thanks for watching. What else could you do to shift your focus from your illness?
Thank you so much ❤, i was suffering from this from a long time, was very rigid about my recovery from last 2-3 years
All of your content is so helpful and resourceful. So happy to have found your channel
I am so happy you have found my channel and I appreciate you being here and watching videos. What did you find most useful from this video?
Wow hearing the wisdom you share especially in this video my heart is filled with gratitude and peace thank you so much!!!
You’re so welcome! My heart is filled with gratitude and peace because I am reading your comment and also because you are watching the video. What did you find mist useful from the video?
@@DocSnipes I really Loved #3 such great advice thank you again!!!
Otherwise, I really appreciate your lessons and your wonderful very professional
Thank you. I appreciate you watching. What tips would you use first to start focusing on your life?
🙏🌍🌹
Thanks for watching the video. What did you find most useful from it?
I really enjoy your videos. You have helped me in so many ways. And these videos make it easy for me to change myself for the best.
I am grateful to be of help and I appreciate you watching the video. What did you find most useful from it?
PAIN SUCKS 😢😢😢😢😢😢✍️💖💥💥😇🎼🎧😎🌠🤗🙏🤗🙏👀✍️✍️✍️✍️😇🎼🎧😎🎧😎🎧😎
Yes, it does. What tips will you use to start focusing on your life instead of your illness? Thanks for watching
Sometimes that's all I repeat in my head; I'm stressed out, I'm frustrated, I'm angry, I'm depressed, I'm unhappy, my meds aren't working again. TY for these.
You’re so welcome. Thanks for watching
I can relate... I had to cancel a vacation I had planned to take to Florida next week because of my Mental Health Issues .. 😢 ..
@@RoadRunnergarage8570 that's awful, please feel better soon.
Thank you!
You’re so welcome. I am grateful to be of help and I appreciate you watching the video. What did you find most useful from it?
@@DocSnipes Everything was helpful, seems like you really know what you talking about. I hope you get more subscribers, you deserve it. Have a nice day!
Very wise Thank you
YOu are quite welcome
My mother was what I call "the ultimate realist." Maybe that's why she lived to one hundred and a half. She accepted reality instead of denying it.
Sounds like your mother was awesome. Acceptance (it is what it is) is a big part of the healing process. Thanks for watching the video
I need to work on this!! I had to cancel my vacation to Florida I was going to take next week because of my mental health reasons(Asperger's,Traumatic Brain Injury(TBI),Post Traumatic Stress Disorder(PTSD),Anxiety and Depression).. So sad 😢 that my mental health conditions hijack my life sometimes ...
I am so sorry about that and I am grateful for you being here and watching the video. You can find videos in trauma at: ua-cam.com/users/DocSnipessearch?query=trauma
Depression: ua-cam.com/users/DocSnipessearch?query=depression
My swollen foot has improved maybe thats what stressed me out I cannot control the break outs or the flare up so I do my treatment to get back to peacefulness and minimize overworking my body to heal my discomfort. I just need to relax and rest my body. Chillout.
I am so glad to read your swollen foot has improved. Here’s the video on inflammation and mood: ua-cam.com/video/AL6h6Tm_Nqg/v-deo.html
@@DocSnipes Thank you Doc.
Good information thank you
Thank you for speaking on the subject I have been struggling with. How to focus on therapy and recovery while using those lessons learned and experience gained in real life scenarios. You helped me to see the whole picture and understand recovery and what to expect and acceptance of the process as it is. God bless you and your family
You’re so welcome. I am so grateful to be of help and I am grateful for you, being here and watching this video. Being in therapy, asking for help is a sign of courage. God bless you and yours! What did you find mist useful from the video?
I think what I found most useful from this video is the "define a RML", because I find this expression severe and gentle at the same time. I found this section more useful for those who want a catalyst for the psychological reactions needed to embrace the destiny of our lives, something like 'amor fati', I mean...something like that is pretty useful.
Dr. Snipes: That's a lot of hopes out there, I like the way you said "Live in the rich and meaningful life."
I appreciate you watching the video.
I absolutely adore your videos and have benefited enormously from so many of your videos and they are so informative and it's the same time although maybe not intended to be there validating to somebody who's suffering from five different mental disorders plus his history of tourette's, a number a physical illnesses and conditions and very acute pain,, and besides all the useful information that helps me to guide my path to d recovery with the help of others and of God,, ...m
Nonetheless I do want to respect Elise respectfully rather, could you please please stop saying quote" your rich and meaningful life ". I find it very unhelpful in the midst of intense suffering
Could you please next time just say the life you want. Thank you, doc Snipes for all you do and for your caring. You. Are a blessing.
Sorry for misspellings and other errors. I dictated this and didn't notice how illiterate the translation was. Lol.
Thanks for watching. The saying “ rich and meaningful life” is used to remind those watching the video that finding meaning in life and expressing gratitude improve well-being.
Absolutely excellent video thank you so much how much I needed today❤❤❤
You’re so welcome. I appreciate you watching. What tips from the video will you use to focus on your life?
Amen, Doc Snipes. I'm hoping you got the email forwarded from Chuck. Hope I can hear back one day. It'll be a dream come true.
I ALREADY HIT THE LIKE BUTTON BECAUSE I ALWAYS RECEIVE SOMETHING BENEFICIAL FROM YOUR VIDEOS. THANKS 😃
You are always such an awesome support. TY
ON A LIGHTER NOTE..
I THOUGHT YOU MIGHT GET A KICK OUT OF THIS PHRASE " CHOLESTEROL IN THE PSYCHOLOGICAL ARTERY" 🤔😆
Loving these topics, thank you!!
Oh, this is just what I need to hear this morning . 🌄 thank you Dr.Snipes
happiness is not a need, it can only be found from within, not externally or through others
I consider your class as my recuperating quality time.
I am grateful to be of help and I appreciate you watching the video. What did you find most useful from it?
I am a mental health professional and I LOVE these videos!
Thanks for putting this video out really helpful
I think I'm too far gone,being a loner for 62 years I'm unable to move in any direction because the depression is way too much,doctors and meds did absolutely nothing, hopefully the rest of whatever life is left will go extremely fast
And yet here you are, watching youtube videos about mental health, trying to get more out of life. You must have some kind of spirit in you, fighting for you. I hope your remaining years are the best yet. I’ve seen it happen before.
@Owen Larson definitely won't be the best because I have no interests in anything,and don't leave the house
I started to heal when I gave up on doctors, therapy, and medication. I healed through God's power and nature. Loosing weight and changing my diet kick started me becoming a new person. I even look different.
@Andrea King I'm beyond trying,but glad that you and others are fighting
@@Pault3788 helplessness is a doozy. I’m sad for your suffering.
Hello Dr.Snipes. I want to thank you so much for all the content you produce but especially this video! I am in the beginning stages of recovering from my Binge Eating Disorder and its so incredibly helpful to hear these tips and be less hard on myself as a whole.
Every point you make is just a huge hit on the nail and it's so easy and clear to see how harsh my line of thinking is when it comes to my progress. I can't express how much clarity you provided, I will keep this video downloaded so when I have a difficult time...I can have a listen and recalibrate myself. I know it will help me immensely during my journey to getting healthier both physically and mentally.
Oh gosh . So useful as always. Actually I'm over right now. I don't even like think about any type of regression or be anxious or depressed again . I got a stage when I had fed up of this stuff . Actually I'm dealing with impact of therapy and attachment with my therapist . I have found me too much thinking about therapy. I think is the best idea just let it go and start a new story of life . Eventually is the great to put everything into journal . Love from Ireland 💚
⭐️⭐️⭐️⭐️⭐️⭐️
Let’s just say…I worked hard to earn a million dollars and lost it all. I’m back at the beginning now with all of the regrets that compound as life goes on. My energy reserves are low, my expectations even lower. It’s quite terrifying.
I fight isolating but it’s best.
So sorry to hear. I don't know if your loss was in the market.... but, the downs of the market the last couple years have been very, very rough for many. Our retirement accounts didn't go un-scathed. Thanks for watching. Wishing you peace, health, and happiness.
I can't think of many more important things than my relationships with my cats! 😄❤️ Just sayin. I'm sure they would agree. Very good video. 👍
I love cats
Agreed
I had an incident involving the apartment complex Wednesday and I fell into a Blind Rage that really scared me and I'm afraid of having a similar incident At the Airport and or on the Plane . 😢...
I am sorry about that. Thanks watching
What is CashApp?
Thanks for watching the video. What did you find most useful from it?
Cash App is a mobile payment service available in the United States and the United Kingdom that allows users to transfer money to one another using a mobile phone app.
Love the tite
Thank you and thank you for watching the video. What tips would you use to start focusing on your life?